Nancy Cole -
Ironman Florida 2017
Quick facts
2178/544/13All/Gender/AG
F60-64Age group
1409Bib number
CANNationality
1:58:33 | 8:08:39 | 6:34:40 | 16:55:52 |
Compare Nancy Cole with other athletes!
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:56:07 | 00:56:07 | 02:57 min/100m | +12:24 (13.) ● | +16:05 (543.) ● | +17:39 (2173.) ● |
Swim | 4 km | 01:58:33 | 01:02:26 | 02:58 min/100m | +12:48 (13.) ● | +17:35 (537.) ● | +19:24 (2151.) ● |
Swim | 4 km | 01:58:33 | 01:58:33 | 02:57 min/100m | +25:12 (13.) ● | +33:40 (539.) ● | +37:03 (2163.) ● |
Transition | 02:05:51 | 00:07:18 | - | -04:06 (3.) ● | -03:12 (121.) ● | -02:56 (567.) ● | |
Bike | 45.5 km | 04:01:16 | 01:55:25 | 23.65 km/h | +11:44 (12.) ● | +16:38 (502.) ● | +22:28 (2102.) ● |
Bike | 81.1 km | 05:34:06 | 01:32:50 | 23.01 km/h | +12:23 (12.) ● | +16:57 (520.) ● | +21:44 (2128.) ● |
Bike | 110.4 km | 06:55:14 | 01:21:08 | 21.67 km/h | +12:02 (12.) ● | +15:41 (519.) ● | +19:53 (2126.) ● |
Bike | 131.7 km | 07:54:50 | 00:59:36 | 21.44 km/h | +09:59 (13.) ● | +12:34 (537.) ● | +14:59 (2155.) ● |
Bike | 180.2 km | 10:14:30 | 02:19:40 | 20.84 km/h | +23:08 (13.) ● | +30:37 (542.) ● | +36:23 (2168.) ● |
Bike | 180.2 km | 10:14:30 | 08:08:39 | 22.13 km/h | +01:09:16 (13.) ● | +01:32:27 (537.) ● | +01:55:27 (2162.) ● |
Transition | 10:21:12 | 00:06:42 | - | -04:22 (4.) ● | -02:31 (163.) ● | -02:37 (665.) ● | |
Run | 4.2 km | 10:56:10 | 00:34:58 | 08:19 min/km | +03:47 (10.) ● | +05:44 (462.) ● | +07:02 (1907.) ● |
Run | 7.3 km | 11:24:34 | 00:28:24 | 09:09 min/km | +04:28 (11.) ● | +06:03 (504.) ● | +06:53 (2021.) ● |
Run | 10.6 km | 11:55:13 | 00:30:39 | 09:17 min/km | +05:05 (12.) ● | +06:27 (510.) ● | +07:12 (2032.) ● |
Run | 14 km | 12:26:20 | 00:31:07 | 09:09 min/km | +04:57 (13.) ● | +05:45 (487.) ● | +06:27 (1964.) ● |
Run | 17.1 km | 12:55:51 | 00:29:31 | 09:31 min/km | +04:28 (11.) ● | +05:58 (498.) ● | +06:25 (1999.) ● |
Run | 21.1 km | 13:34:38 | 00:38:47 | 09:41 min/km | +06:18 (12.) ● | +07:43 (496.) ● | +08:16 (1974.) ● |
Run | 25.2 km | 14:16:30 | 00:41:52 | 10:12 min/km | +05:36 (10.) ● | +08:14 (490.) ● | +08:33 (1950.) ● |
Run | 28.3 km | 14:46:26 | 00:29:56 | 09:39 min/km | +03:16 (11.) ● | +04:34 (448.) ● | +04:51 (1789.) ● |
Run | 31.6 km | 15:16:16 | 00:29:50 | 09:02 min/km | +00:27 (6.) ● | +02:34 (366.) ● | +02:58 (1508.) ● |
Run | 35 km | 15:46:41 | 00:30:25 | 08:56 min/km | -00:14 (6.) ● | +02:15 (357.) ● | +02:46 (1466.) ● |
Run | 38 km | 16:15:17 | 00:28:36 | 09:32 min/km | +01:33 (8.) ● | +02:53 (383.) ● | +03:09 (1549.) ● |
Run | 42.1 km | 16:52:20 | 00:37:03 | 09:02 min/km | +01:07 (8.) ● | +03:52 (392.) ● | +04:26 (1570.) ● |
Run | 42.5 km | 16:55:52 | 00:03:32 | 08:50 min/km | +00:12 (9.) ● | +00:28 (445.) ● | +00:28 (1795.) ● |
Run | 42.5 km | 16:55:52 | 06:34:40 | 09:17 min/km | +41:00 (10.) ● | +01:02:30 (471.) ● | +01:09:26 (1873.) ● |
Total | 226.7 km | 16:55:52 | 16:55:52 | 13.39 km/h | +02:07:00 (13.) ● | +03:02:54 (544.) ● | +03:36:23 (2178.) ● |