John Casone -
Ironman Florida 2017
Quick facts
744/621/110All/Gender/AG
M35-39Age group
1764Bib number
USANationality
1:12:17 | 6:12:20 | 4:43:59 | 12:26:54 |
Compare John Casone with other athletes!
1764 Casone
591 Lopez Villarroel ×
1825 Illston ×
377 Johnson ×
1849 Longin ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:33:54 | 00:33:54 | 01:47 min/100m | -03:12 (69.) ● | -04:03 (400.) ● | -04:34 (475.) ● |
Swim | 4 km | 01:12:17 | 00:38:23 | 01:49 min/100m | -02:53 (83.) ● | -04:02 (492.) ● | -04:39 (592.) ● |
Swim | 4 km | 01:12:17 | 01:12:17 | 01:48 min/100m | -06:05 (78.) ● | -08:05 (452.) ● | -09:13 (543.) ● |
Transition | 01:19:13 | 00:06:56 | - | -02:36 (63.) ● | -03:13 (398.) ● | -03:18 (503.) ● | |
Bike | 45.5 km | 02:55:28 | 01:36:15 | 28.36 km/h | +06:57 (179.) ● | +05:15 (1146.) ● | +03:18 (1370.) ● |
Bike | 81.1 km | 04:07:15 | 01:11:47 | 29.76 km/h | +04:08 (171.) ● | +02:16 (1037.) ● | +00:41 (1223.) ● |
Bike | 110.4 km | 05:07:54 | 01:00:39 | 28.99 km/h | +02:33 (163.) ● | +00:48 (972.) ● | -00:36 (1154.) ● |
Bike | 131.7 km | 05:51:24 | 00:43:30 | 29.38 km/h | +00:55 (146.) ● | -00:18 (895.) ● | -01:07 (1050.) ● |
Bike | 180.2 km | 07:31:33 | 01:40:09 | 29.06 km/h | +01:30 (138.) ● | -01:13 (842.) ● | -03:08 (989.) ● |
Bike | 180.2 km | 07:31:33 | 06:12:20 | 29.04 km/h | +16:03 (159.) ● | +06:48 (968.) ● | -00:52 (1132.) ● |
Transition | 07:42:55 | 00:11:22 | - | +02:44 (190.) ● | +02:01 (1208.) ● | +02:03 (1607.) ● | |
Run | 4.2 km | 08:07:32 | 00:24:37 | 05:51 min/km | -01:36 (98.) ● | -02:53 (588.) ● | -03:19 (700.) ● |
Run | 7.3 km | 08:27:01 | 00:19:29 | 06:17 min/km | -00:44 (113.) ● | -01:45 (649.) ● | -02:02 (787.) ● |
Run | 10.6 km | 08:47:56 | 00:20:55 | 06:20 min/km | -01:17 (106.) ● | -02:17 (586.) ● | -02:32 (722.) ● |
Run | 14 km | 09:09:43 | 00:21:47 | 06:24 min/km | -01:41 (102.) ● | -02:38 (544.) ● | -02:53 (667.) ● |
Run | 17.1 km | 09:29:41 | 00:19:58 | 06:26 min/km | -01:58 (91.) ● | -02:59 (486.) ● | -03:08 (595.) ● |
Run | 21.1 km | 09:56:10 | 00:26:29 | 06:37 min/km | -02:25 (88.) ● | -03:51 (471.) ● | -04:02 (593.) ● |
Run | 25.2 km | 10:23:14 | 00:27:04 | 06:36 min/km | -05:01 (65.) ● | -06:08 (337.) ● | -06:15 (429.) ● |
Run | 28.3 km | 10:44:32 | 00:21:18 | 06:52 min/km | -02:35 (81.) ● | -03:42 (426.) ● | -03:47 (543.) ● |
Run | 31.6 km | 11:08:41 | 00:24:09 | 07:19 min/km | -01:23 (105.) ● | -02:34 (595.) ● | -02:43 (758.) ● |
Run | 35 km | 11:32:23 | 00:23:42 | 06:58 min/km | -02:31 (93.) ● | -03:46 (485.) ● | -03:57 (613.) ● |
Run | 38 km | 11:54:43 | 00:22:20 | 07:26 min/km | -02:05 (100.) ● | -03:01 (550.) ● | -03:07 (694.) ● |
Run | 42.1 km | 12:23:59 | 00:29:16 | 07:08 min/km | -01:39 (114.) ● | -03:10 (643.) ● | -03:21 (811.) ● |
Run | 42.5 km | 12:26:54 | 00:02:55 | 07:17 min/km | +00:08 (167.) ● | -00:09 (971.) ● | -00:09 (1241.) ● |
Run | 42.5 km | 12:26:54 | 04:43:59 | 06:40 min/km | -24:47 (91.) ● | -38:53 (480.) ● | -41:15 (600.) ● |
Total | 226.7 km | 12:26:54 | 12:26:54 | 18.21 km/h | -14:41 (110.) ● | -41:22 (621.) ● | -52:35 (744.) ● |