Elias Fonseca-Lugo -
Ironman Florida 2017

  Quick facts

1389/1103/184All/Gender/AG

M35-39Age group

1793Bib number

PRINationality

1:30:026:09:495:59:10 14:00:03

  Compare Elias Fonseca-Lugo with other athletes!

1793 Fonseca-Lugo
588 Guzzetti × 
1858 Martinez × 
1959 White × 
1904 Ramirez × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:42:20 00:42:2002:13 min/100m+05:14 (203.) +04:23 (1305.) +03:52 (1674.)
Swim4 km 01:30:02 00:47:4202:16 min/100m+06:26 (203.) +05:17 (1302.) +04:40 (1670.)
Swim4 km 01:30:02 01:30:0202:15 min/100m+11:40 (201.) +09:40 (1293.) +08:32 (1662.)
Transition 01:39:30 00:09:28 - -00:04 (125.) -00:41 (781.) -00:46 (1015.)
Bike45.5 km 03:10:03 01:30:3330.15 km/h+01:15 (138.) -00:27 (852.) -02:24 (983.)
Bike81.1 km 04:17:15 01:07:1231.79 km/h-00:27 (125.) -02:19 (748.) -03:54 (867.)
Bike110.4 km 05:21:17 01:04:0227.45 km/h+05:56 (187.) +04:11 (1184.) +02:47 (1439.)
Bike131.7 km 06:05:13 00:43:5629.09 km/h+01:21 (151.) +00:08 (933.) -00:41 (1103.)
Bike180.2 km 07:49:19 01:44:0627.95 km/h+05:27 (164.) +02:44 (1014.) +00:49 (1208.)
Bike180.2 km 07:49:19 06:09:4929.24 km/h+13:32 (156.) +04:17 (943.) -03:23 (1102.)
Transition 08:00:53 00:11:34 - +02:56 (198.) +02:13 (1236.) +02:15 (1641.)
Run4.2 km 08:33:41 00:32:4807:48 min/km+06:35 (212.) +05:18 (1345.) +04:52 (1761.)
Run7.3 km 08:57:31 00:23:5007:41 min/km+03:37 (193.) +02:36 (1188.) +02:19 (1549.)
Run10.6 km 09:23:54 00:26:2307:59 min/km+04:11 (188.) +03:11 (1203.) +02:56 (1574.)
Run14 km 09:51:36 00:27:4208:08 min/km+04:14 (190.) +03:17 (1193.) +03:02 (1563.)
Run17.1 km 10:16:44 00:25:0808:06 min/km+03:12 (171.) +02:11 (1087.) +02:02 (1445.)
Run21.1 km 10:49:38 00:32:5408:13 min/km+04:00 (178.) +02:34 (1099.) +02:23 (1448.)
Run25.2 km 11:27:04 00:37:2609:07 min/km+05:21 (187.) +04:14 (1168.) +04:07 (1551.)
Run28.3 km 11:55:45 00:28:4109:15 min/km+04:48 (200.) +03:41 (1230.) +03:36 (1630.)
Run31.6 km 12:24:47 00:29:0208:47 min/km+03:30 (170.) +02:19 (1071.) +02:10 (1414.)
Run35 km 12:55:32 00:30:4509:02 min/km+04:32 (182.) +03:17 (1138.) +03:06 (1504.)
Run38 km 13:25:30 00:29:5809:59 min/km+05:33 (194.) +04:37 (1281.) +04:31 (1722.)
Run42.1 km 13:57:19 00:31:4907:45 min/km+00:54 (139.) -00:37 (850.) -00:48 (1104.)
Run42.5 km 14:00:03 00:02:4406:50 min/km-00:03 (133.) -00:20 (760.) -00:20 (946.)
Run42.5 km 14:00:03 05:59:1008:27 min/km+50:24 (191.) +36:18 (1158.) +33:56 (1516.)
Total 226.7 km 14:00:03 14:00:0316.19 km/h+01:18:28 (184.) +51:47 (1103.) +40:34 (1389.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance