Benjamin Spence -
Ironman Florida 2017

  Quick facts

331/284/55All/Gender/AG

M35-39Age group

1934Bib number

USANationality

59:325:29:394:36:11 11:17:23

  Compare Benjamin Spence with other athletes!

1934 Spence
1803 Goodson × 
1910 Rodriguez × 
1765 Catapani × 
1871 Monsivais × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:28:21 00:28:2101:29 min/100m-08:45 (12.) -09:36 (55.) -10:07 (61.)
Swim4 km 00:59:32 00:31:1101:29 min/100m-10:05 (14.) -11:14 (64.) -11:51 (72.)
Swim4 km 00:59:32 00:59:3201:29 min/100m-18:50 (13.) -20:50 (60.) -21:58 (66.)
Transition 01:04:50 00:05:18 - -04:14 (25.) -04:51 (141.) -04:56 (173.)
Bike45.5 km 02:27:02 01:22:1233.21 km/h-07:06 (57.) -08:48 (360.) -10:45 (390.)
Bike81.1 km 03:29:04 01:02:0234.43 km/h-05:37 (61.) -07:29 (352.) -09:04 (378.)
Bike110.4 km 04:22:42 00:53:3832.78 km/h-04:28 (72.) -06:13 (432.) -07:37 (474.)
Bike131.7 km 05:02:25 00:39:4332.18 km/h-02:52 (77.) -04:05 (451.) -04:54 (504.)
Bike180.2 km 06:34:29 01:32:0431.61 km/h-06:35 (78.) -09:18 (471.) -11:13 (535.)
Bike180.2 km 06:34:29 05:29:3932.8 km/h-26:38 (68.) -35:53 (393.) -43:33 (435.)
Transition 06:41:12 00:06:43 - -01:55 (80.) -02:38 (506.) -02:36 (669.)
Run4.2 km 07:04:54 00:23:4205:38 min/km-02:31 (81.) -03:48 (473.) -04:14 (563.)
Run7.3 km 07:20:54 00:16:0005:09 min/km-04:13 (37.) -05:14 (198.) -05:31 (218.)
Run10.6 km 07:38:41 00:17:4705:23 min/km-04:25 (40.) -05:25 (231.) -05:40 (257.)
Run14 km 07:59:46 00:21:0506:12 min/km-02:23 (87.) -03:20 (458.) -03:35 (557.)
Run17.1 km 08:19:15 00:19:2906:17 min/km-02:27 (84.) -03:28 (438.) -03:37 (528.)
Run21.1 km 08:49:57 00:30:4207:40 min/km+01:48 (148.) +00:22 (890.) +00:11 (1164.)
Run25.2 km 09:18:04 00:28:0706:51 min/km-03:58 (80.) -05:05 (416.) -05:12 (537.)
Run28.3 km 09:41:24 00:23:2007:31 min/km-00:33 (114.) -01:40 (666.) -01:45 (859.)
Run31.6 km 10:04:02 00:22:3806:51 min/km-02:54 (81.) -04:05 (421.) -04:14 (537.)
Run35 km 10:26:58 00:22:5606:44 min/km-03:17 (79.) -04:32 (403.) -04:43 (512.)
Run38 km 10:49:09 00:22:1107:23 min/km-02:14 (96.) -03:10 (540.) -03:16 (682.)
Run42.1 km 11:15:00 00:25:5106:18 min/km-05:04 (71.) -06:35 (352.) -06:46 (429.)
Run42.5 km 11:17:23 00:02:2305:57 min/km-00:24 (76.) -00:41 (356.) -00:41 (412.)
Run42.5 km 11:17:23 04:36:1106:29 min/km-32:35 (83.) -46:41 (397.) -49:03 (502.)
Total 226.7 km 11:17:23 11:17:2320.08 km/h-01:24:12 (55.) -01:50:53 (284.) -02:02:06 (331.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance