Michael Armstrong -
Ironman Florida 2017

  Quick facts

585/486/110All/Gender/AG

M40-44Age group

1975Bib number

GBRNationality

1:02:575:36:015:10:44 12:00:22

  Compare Michael Armstrong with other athletes!

1975 Armstrong
2043 Dwornik × 
625 Jansen × 
647 Tarver × 
2169 Mitrou × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:29:48 00:29:4801:34 min/100m-07:48 (28.) -08:09 (115.) -08:40 (130.)
Swim4 km 01:02:57 00:33:0901:34 min/100m-08:49 (33.) -09:16 (128.) -09:53 (151.)
Swim4 km 01:02:57 01:02:5701:34 min/100m-16:37 (33.) -17:25 (124.) -18:33 (142.)
Transition 01:08:08 00:05:11 - -04:36 (30.) -04:58 (123.) -05:03 (150.)
Bike45.5 km 02:31:00 01:22:5232.94 km/h-06:11 (93.) -08:08 (397.) -10:05 (431.)
Bike81.1 km 03:34:21 01:03:2133.72 km/h-04:32 (105.) -06:10 (457.) -07:45 (503.)
Bike110.4 km 04:29:16 00:54:5532.01 km/h-03:23 (126.) -04:56 (537.) -06:20 (608.)
Bike131.7 km 05:11:10 00:41:5430.5 km/h-00:56 (166.) -01:54 (717.) -02:43 (829.)
Bike180.2 km 06:44:09 01:32:5931.3 km/h-06:07 (114.) -08:23 (518.) -10:18 (590.)
Bike180.2 km 06:44:09 05:36:0132.18 km/h-21:09 (114.) -29:31 (490.) -37:11 (548.)
Transition 06:49:38 00:05:29 - -03:11 (68.) -03:52 (314.) -03:50 (414.)
Run4.2 km 07:21:56 00:32:1807:41 min/km+05:33 (273.) +04:48 (1304.) +04:22 (1706.)
Run7.3 km 07:46:11 00:24:1507:49 min/km+03:26 (251.) +03:01 (1224.) +02:44 (1597.)
Run10.6 km 08:07:19 00:21:0806:24 min/km-01:39 (127.) -02:04 (616.) -02:19 (759.)
Run14 km 08:31:38 00:24:1907:09 min/km+00:14 (177.) -00:06 (849.) -00:21 (1090.)
Run17.1 km 08:53:37 00:21:5907:05 min/km-00:34 (163.) -00:58 (735.) -01:07 (949.)
Run21.1 km 09:25:03 00:31:2607:51 min/km+01:25 (196.) +01:06 (966.) +00:55 (1270.)
Run25.2 km 09:56:15 00:31:1207:36 min/km-01:25 (148.) -02:00 (666.) -02:07 (875.)
Run28.3 km 10:19:15 00:23:0007:25 min/km-01:39 (143.) -02:00 (631.) -02:05 (813.)
Run31.6 km 10:43:57 00:24:4207:29 min/km-01:41 (135.) -02:01 (649.) -02:10 (834.)
Run35 km 11:06:54 00:22:5706:45 min/km-04:23 (83.) -04:31 (406.) -04:42 (515.)
Run38 km 11:30:34 00:23:4007:53 min/km-01:28 (143.) -01:41 (699.) -01:47 (901.)
Run42.1 km 11:57:56 00:27:2206:40 min/km-05:07 (99.) -05:04 (480.) -05:15 (595.)
Run42.5 km 12:00:22 00:02:2606:05 min/km-00:34 (74.) -00:38 (422.) -00:38 (496.)
Run42.5 km 12:00:22 05:10:4407:18 min/km-07:52 (154.) -12:08 (720.) -14:30 (923.)
Total 226.7 km 12:00:22 12:00:2218.88 km/h-53:25 (110.) -01:07:54 (486.) -01:19:07 (585.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance