Jeff Mitrou -
Ironman Florida 2017

Quick facts

588/489/112All/Gender/AG

M40-44Age group

2169Bib number

USANationality


1:27:46	5:43:14	4:25:43	12:00:48

Compare Jeff Mitrou with other athletes!

2169 Mitrou

1975 Armstrong ×

647 Tarver ×

58 Sweet ×

2130 Laatsch ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:41:23	00:41:23	02:10 min/100m	+03:47 (246.) ●	+03:26 (1232.) ●	+02:55 (1567.) ●
Swim	4 km	01:27:46	00:46:23	02:12 min/100m	+04:25 (241.) ●	+03:58 (1218.) ●	+03:21 (1560.) ●
Swim	4 km	01:27:46	01:27:46	02:11 min/100m	+08:12 (245.) ●	+07:24 (1231.) ●	+06:16 (1570.) ●
Transition		01:42:02	00:14:16	-	+04:29 (279.) ●	+04:07 (1419.) ●	+04:02 (1888.) ●
Bike	45.5 km	03:06:54	01:24:52	32.17 km/h	-04:11 (129.) ●	-06:08 (513.) ●	-08:05 (570.) ●
Bike	81.1 km	04:14:58	01:08:04	31.38 km/h	+00:11 (185.) ●	-01:27 (819.) ●	-03:02 (945.) ●
Bike	110.4 km	05:09:13	00:54:15	32.41 km/h	-04:03 (112.) ●	-05:36 (474.) ●	-07:00 (533.) ●
Bike	131.7 km	05:51:01	00:41:48	30.57 km/h	-01:02 (164.) ●	-02:00 (706.) ●	-02:49 (815.) ●
Bike	180.2 km	07:25:16	01:34:15	30.88 km/h	-04:51 (133.) ●	-07:07 (565.) ●	-09:02 (651.) ●
Bike	180.2 km	07:25:16	05:43:14	31.5 km/h	-13:56 (133.) ●	-22:18 (580.) ●	-29:58 (663.) ●
Transition		07:35:05	00:09:49	-	+01:09 (214.) ●	+00:28 (990.) ●	+00:30 (1321.) ●
Run	4.2 km	07:59:16	00:24:11	05:45 min/km	-02:34 (107.) ●	-03:19 (535.) ●	-03:45 (636.) ●
Run	7.3 km	08:17:43	00:18:27	05:57 min/km	-02:22 (100.) ●	-02:47 (493.) ●	-03:04 (592.) ●
Run	10.6 km	08:37:28	00:19:45	05:59 min/km	-03:02 (86.) ●	-03:27 (433.) ●	-03:42 (519.) ●
Run	14 km	08:57:53	00:20:25	06:00 min/km	-03:40 (78.) ●	-04:00 (389.) ●	-04:15 (470.) ●
Run	17.1 km	09:17:59	00:20:06	06:29 min/km	-02:27 (111.) ●	-02:51 (502.) ●	-03:00 (612.) ●
Run	21.1 km	09:43:43	00:25:44	06:26 min/km	-04:17 (89.) ●	-04:36 (397.) ●	-04:47 (491.) ●
Run	25.2 km	10:12:42	00:28:59	07:04 min/km	-03:38 (108.) ●	-04:13 (488.) ●	-04:20 (632.) ●
Run	28.3 km	10:32:00	00:19:18	06:13 min/km	-05:21 (51.) ●	-05:42 (238.) ●	-05:47 (290.) ●
Run	31.6 km	10:55:16	00:23:16	07:03 min/km	-03:07 (103.) ●	-03:27 (490.) ●	-03:36 (622.) ●
Run	35 km	11:15:53	00:20:37	06:03 min/km	-06:43 (50.) ●	-06:51 (215.) ●	-07:02 (258.) ●
Run	38 km	11:34:28	00:18:35	06:11 min/km	-06:33 (34.) ●	-06:46 (183.) ●	-06:52 (215.) ●
Run	42.1 km	11:58:36	00:24:08	05:53 min/km	-08:21 (38.) ●	-08:18 (227.) ●	-08:29 (267.) ●
Run	42.5 km	12:00:48	00:02:12	05:30 min/km	-00:48 (24.) ●	-00:52 (171.) ●	-00:52 (194.) ●
Run	42.5 km	12:00:48	04:25:43	06:15 min/km	-52:53 (70.) ●	-57:09 (324.) ●	-59:31 (395.) ●
Total	226.7 km	12:00:48	12:00:48	18.87 km/h	-52:59 (112.) ●	-01:07:28 (489.) ●	-01:18:41 (588.) ●

Ovr	Gen	Div	Name	#	AG
569	471	107	Fabio Sgarbi	2227	M40-44	BRA	01:09:43	05:45:54	04:48:59	11:58:11
574	476	108	Ryan Dwornik	2043	M40-44	USA	01:12:18	05:55:55	04:25:33	11:58:39
576	478	109	Kaupo Jansen	625	M40-44	EST	01:18:58	05:31:38	04:54:02	11:59:07
585	486	110	Michael Armstrong	1975	M40-44	GBR	01:02:57	05:36:01	05:10:44	12:00:22
586	487	111	Zach Tarver	647	M40-44	USA	01:11:42	06:06:13	04:24:30	12:00:28
588	489	112	Jeff Mitrou	2169	M40-44	USA	01:27:46	05:43:14	04:25:43	12:00:48
589	490	113	Stephen Sweet	58	M40-44	USA	01:09:20	05:34:12	05:05:34	12:00:58
618	515	114	Jonathan Laatsch	2130	M40-44	USA	01:23:55	05:24:15	04:50:47	12:07:28
623	520	115	Daryl Hattier	622	M40-44	USA	01:20:25	05:57:20	04:29:41	12:07:56
625	522	116	Adam Filby	2059	M40-44	GBR	01:14:59	05:51:35	04:46:12	12:08:07