Keith Kowalczyk -
Ironman Florida 2017

Quick facts

1578/1237/238All/Gender/AG

M45-49Age group

2447Bib number

USANationality


1:33:45	7:14:37	5:25:04	14:34:14

Compare Keith Kowalczyk with other athletes!

2447 Kowalczyk

2502 Paquette ×

179 McDonough ×

2317 Blanchard ×

2294 Armstrong ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:43:37	00:43:37	02:17 min/100m	+05:33 (263.) ●	+05:40 (1385.) ●	+05:09 (1798.) ●
Swim	4 km	01:33:45	00:50:08	02:23 min/100m	+07:45 (270.) ●	+07:43 (1419.) ●	+07:06 (1842.) ●
Swim	4 km	01:33:45	01:33:45	02:20 min/100m	+13:18 (263.) ●	+13:23 (1412.) ●	+12:15 (1834.) ●
Transition		01:46:56	00:13:11	-	+03:04 (254.) ●	+03:02 (1311.) ●	+02:57 (1735.) ●
Bike	45.5 km	03:35:47	01:48:51	25.08 km/h	+18:33 (296.) ●	+17:51 (1530.) ●	+15:54 (1978.) ●
Bike	81.1 km	05:02:41	01:26:54	24.58 km/h	+18:01 (296.) ●	+17:23 (1557.) ●	+15:48 (2027.) ●
Bike	110.4 km	06:10:03	01:07:22	26.1 km/h	+07:47 (265.) ●	+07:31 (1328.) ●	+06:07 (1658.) ●
Bike	131.7 km	07:01:31	00:51:28	24.83 km/h	+08:02 (282.) ●	+07:40 (1451.) ●	+06:51 (1881.) ●
Bike	180.2 km	09:01:33	02:00:02	24.24 km/h	+18:59 (275.) ●	+18:40 (1454.) ●	+16:45 (1888.) ●
Bike	180.2 km	09:01:33	07:14:37	24.88 km/h	+01:11:22 (283.) ●	+01:09:05 (1484.) ●	+01:01:25 (1920.) ●
Transition		09:09:10	00:07:37	-	-02:05 (117.) ●	-01:44 (651.) ●	-01:42 (863.) ●
Run	4.2 km	09:37:21	00:28:11	06:42 min/km	-00:03 (178.) ●	+00:41 (983.) ●	+00:15 (1235.) ●
Run	7.3 km	09:56:21	00:19:00	06:07 min/km	-02:39 (98.) ●	-02:14 (580.) ●	-02:31 (700.) ●
Run	10.6 km	10:16:04	00:19:43	05:58 min/km	-03:57 (74.) ●	-03:29 (429.) ●	-03:44 (515.) ●
Run	14 km	10:39:08	00:23:04	06:47 min/km	-01:42 (121.) ●	-01:21 (693.) ●	-01:36 (876.) ●
Run	17.1 km	11:01:44	00:22:36	07:17 min/km	-00:40 (143.) ●	-00:21 (820.) ●	-00:30 (1068.) ●
Run	21.1 km	11:33:42	00:31:58	07:59 min/km	+01:20 (186.) ●	+01:38 (1010.) ●	+01:27 (1324.) ●
Run	25.2 km	12:07:06	00:33:24	08:08 min/km	-00:08 (157.) ●	+00:12 (851.) ●	+00:05 (1125.) ●
Run	28.3 km	12:34:04	00:26:58	08:41 min/km	+01:34 (195.) ●	+01:58 (1065.) ●	+01:53 (1405.) ●
Run	31.6 km	13:02:11	00:28:07	08:31 min/km	+01:13 (183.) ●	+01:24 (977.) ●	+01:15 (1291.) ●
Run	35 km	13:30:01	00:27:50	08:11 min/km	+00:07 (164.) ●	+00:22 (892.) ●	+00:11 (1165.) ●
Run	38 km	13:57:02	00:27:01	09:00 min/km	+01:31 (186.) ●	+01:40 (1020.) ●	+01:34 (1346.) ●
Run	42.1 km	14:31:08	00:34:06	08:19 min/km	+01:29 (189.) ●	+01:40 (999.) ●	+01:29 (1317.) ●
Run	42.5 km	14:34:14	00:03:06	07:45 min/km	-00:23 (213.) ●	+00:02 (1140.) ●	+00:02 (1488.) ●
Run	42.5 km	14:34:14	05:25:04	07:38 min/km	-02:18 (159.) ●	+02:12 (863.) ●	-00:10 (1116.) ●
Total	226.7 km	14:34:14	14:34:14	15.56 km/h	+01:23:21 (238.) ●	+01:25:58 (1237.) ●	+01:14:45 (1578.) ●

Ovr	Gen	Div	Name	#	AG
1542	1211	233	Ryan Brenny	2326	M45-49	USA	01:36:04	06:32:40	05:49:26	14:29:18
1550	1217	234	Sakito Ampuku	2290	M45-49	JPN	01:26:30	06:42:10	06:00:00	14:30:22
1554	1221	235	Ron Westervelt	2580	M45-49	USA	01:30:20	06:27:54	06:12:00	14:30:50
1568	1230	236	Nicholas Paquette	2502	M45-49	USA	01:15:29	06:45:06	06:08:51	14:33:19
1571	1232	237	Peter McDonough	179	M45-49	USA	01:10:08	06:18:17	06:37:04	14:33:38
1578	1237	238	Keith Kowalczyk	2447	M45-49	USA	01:33:45	07:14:37	05:25:04	14:34:14
1580	1238	239	Bart Blanchard	2317	M45-49	USA	01:28:55	06:43:24	06:00:23	14:34:15
1584	1239	240	Bryan Armstrong	2294	M45-49	USA	01:24:48	05:58:41	06:30:07	14:34:53
1595	1244	241	Fulvio Calcinardi	2332	M45-49	USA	01:41:16	06:52:59	05:40:33	14:36:32
1606	1253	242	Donald Day	2355	M45-49	USA	01:32:35	06:02:35	06:31:46	14:38:26