James Milam -
Ironman Florida 2017
Quick facts
2074/1570/299All/Gender/AG
M45-49Age group
2484Bib number
USANationality
1:43:49 | 7:17:52 | 6:56:12 | 16:22:18 |
Compare James Milam with other athletes!
2484 Milam
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2549 Semle ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:47:59 | 00:47:59 | 02:31 min/100m | +09:55 (296.) ● | +10:02 (1550.) ● | +09:31 (2053.) ● |
Swim | 4 km | 01:43:49 | 00:55:50 | 02:39 min/100m | +13:27 (299.) ● | +13:25 (1563.) ● | +12:48 (2067.) ● |
Swim | 4 km | 01:43:49 | 01:43:49 | 02:35 min/100m | +23:22 (301.) ● | +23:27 (1566.) ● | +22:19 (2070.) ● |
Transition | 01:56:44 | 00:12:55 | - | +02:48 (247.) ● | +02:46 (1285.) ● | +02:41 (1698.) ● | |
Bike | 45.5 km | 03:40:11 | 01:43:27 | 26.39 km/h | +13:09 (273.) ● | +12:27 (1423.) ● | +10:30 (1803.) ● |
Bike | 81.1 km | 05:04:44 | 01:24:33 | 25.26 km/h | +15:40 (289.) ● | +15:02 (1517.) ● | +13:27 (1955.) ● |
Bike | 110.4 km | 06:22:45 | 01:18:01 | 22.53 km/h | +18:26 (300.) ● | +18:10 (1575.) ● | +16:46 (2062.) ● |
Bike | 131.7 km | 07:13:09 | 00:50:24 | 25.36 km/h | +06:58 (276.) ● | +06:36 (1409.) ● | +05:47 (1806.) ● |
Bike | 180.2 km | 09:14:36 | 02:01:27 | 23.96 km/h | +20:24 (279.) ● | +20:05 (1475.) ● | +18:10 (1926.) ● |
Bike | 180.2 km | 09:14:36 | 07:17:52 | 24.69 km/h | +01:14:37 (285.) ● | +01:12:20 (1502.) ● | +01:04:40 (1940.) ● |
Transition | 09:26:06 | 00:11:30 | - | +01:48 (233.) ● | +02:09 (1230.) ● | +02:11 (1634.) ● | |
Run | 4.2 km | 09:59:18 | 00:33:12 | 07:54 min/km | +04:58 (253.) ● | +05:42 (1367.) ● | +05:16 (1791.) ● |
Run | 7.3 km | 10:26:20 | 00:27:02 | 08:43 min/km | +05:23 (270.) ● | +05:48 (1438.) ● | +05:31 (1904.) ● |
Run | 10.6 km | 11:03:01 | 00:36:41 | 11:06 min/km | +13:01 (312.) ● | +13:29 (1626.) ● | +13:14 (2170.) ● |
Run | 14 km | 11:32:38 | 00:29:37 | 08:42 min/km | +04:51 (262.) ● | +05:12 (1372.) ● | +04:57 (1812.) ● |
Run | 17.1 km | 12:00:13 | 00:27:35 | 08:53 min/km | +04:19 (262.) ● | +04:38 (1345.) ● | +04:29 (1790.) ● |
Run | 21.1 km | 12:40:52 | 00:40:39 | 10:09 min/km | +10:01 (296.) ● | +10:19 (1553.) ● | +10:08 (2075.) ● |
Run | 25.2 km | 13:21:22 | 00:40:30 | 09:52 min/km | +06:58 (267.) ● | +07:18 (1384.) ● | +07:11 (1841.) ● |
Run | 28.3 km | 13:57:11 | 00:35:49 | 11:33 min/km | +10:25 (304.) ● | +10:49 (1604.) ● | +10:44 (2143.) ● |
Run | 31.6 km | 14:26:51 | 00:29:40 | 08:59 min/km | +02:46 (219.) ● | +02:57 (1132.) ● | +02:48 (1490.) ● |
Run | 35 km | 15:02:54 | 00:36:03 | 10:36 min/km | +08:20 (292.) ● | +08:35 (1490.) ● | +08:24 (1992.) ● |
Run | 38 km | 15:36:39 | 00:33:45 | 11:15 min/km | +08:15 (292.) ● | +08:24 (1499.) ● | +08:18 (2021.) ● |
Run | 42.1 km | 16:19:17 | 00:42:38 | 10:23 min/km | +10:01 (289.) ● | +10:12 (1471.) ● | +10:01 (1969.) ● |
Run | 42.5 km | 16:22:18 | 00:03:01 | 07:32 min/km | -00:28 (201.) ● | -00:03 (1073.) ● | -00:03 (1392.) ● |
Run | 42.5 km | 16:22:18 | 06:56:12 | 09:47 min/km | +01:28:50 (292.) ● | +01:33:20 (1512.) ● | +01:30:58 (2027.) ● |
Total | 226.7 km | 16:22:18 | 16:22:18 | 13.85 km/h | +03:11:25 (299.) ● | +03:14:02 (1570.) ● | +03:02:49 (2074.) ● |