Andy Koundourakis -
Ironman Florida 2017

  Quick facts

1886/1445/198All/Gender/AG

M50-54Age group

2717Bib number

USANationality

1:22:147:06:226:05:43 15:39:26

  Compare Andy Koundourakis with other athletes!

2717 Koundourakis
32 Hissong × 
2779 Redding × 
2783 Rodrigues × 
2794 Siders × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:38:33 00:38:3302:01 min/100m-00:29 (118.) +00:36 (915.) +00:05 (1132.)
Swim4 km 01:22:14 00:43:4102:04 min/100m-00:08 (130.) +01:16 (989.) +00:39 (1234.)
Swim4 km 01:22:14 01:22:1402:03 min/100m-00:37 (126.) +01:52 (965.) +00:44 (1200.)
Transition 01:44:17 00:22:03 - +11:11 (227.) +11:54 (1621.) +11:49 (2161.)
Bike45.5 km 03:24:08 01:39:5127.34 km/h+07:15 (171.) +08:51 (1305.) +06:54 (1614.)
Bike81.1 km 04:39:37 01:15:2928.3 km/h+04:29 (156.) +05:58 (1240.) +04:23 (1525.)
Bike110.4 km 06:05:01 01:25:2420.59 km/h+24:14 (227.) +25:33 (1622.) +24:09 (2163.)
Bike131.7 km 06:54:59 00:49:5825.58 km/h+05:02 (186.) +06:10 (1387.) +05:21 (1775.)
Bike180.2 km 08:50:39 01:55:4025.16 km/h+12:01 (179.) +14:18 (1358.) +12:23 (1732.)
Bike180.2 km 08:50:39 07:06:2225.36 km/h+53:01 (198.) +01:00:50 (1446.) +53:10 (1852.)
Transition 09:33:43 00:43:04 - +33:01 (228.) +33:43 (1633.) +33:45 (2179.)
Run4.2 km 10:08:11 00:34:2808:12 min/km+05:37 (188.) +06:58 (1425.) +06:32 (1872.)
Run7.3 km 10:32:19 00:24:0807:47 min/km+02:06 (155.) +02:54 (1211.) +02:37 (1582.)
Run10.6 km 10:57:19 00:25:0007:34 min/km+00:57 (134.) +01:48 (1081.) +01:33 (1403.)
Run14 km 11:24:33 00:27:1408:00 min/km+01:58 (144.) +02:49 (1143.) +02:34 (1498.)
Run17.1 km 11:52:08 00:27:3508:53 min/km+03:52 (175.) +04:38 (1346.) +04:29 (1791.)
Run21.1 km 12:26:14 00:34:0608:31 min/km+02:51 (157.) +03:46 (1203.) +03:35 (1581.)
Run25.2 km 13:10:34 00:44:2010:48 min/km+09:47 (214.) +11:08 (1550.) +11:01 (2080.)
Run28.3 km 13:35:36 00:25:0208:04 min/km-00:38 (103.) +00:02 (844.) -00:03 (1113.)
Run31.6 km 14:02:58 00:27:2208:17 min/km-00:22 (107.) +00:39 (896.) +00:30 (1176.)
Run35 km 14:31:05 00:28:0708:16 min/km-00:11 (120.) +00:39 (920.) +00:28 (1207.)
Run38 km 14:58:29 00:27:2409:08 min/km+01:15 (137.) +02:03 (1060.) +01:57 (1397.)
Run42.1 km 15:35:53 00:37:2409:07 min/km+03:54 (155.) +04:58 (1206.) +04:47 (1606.)
Run42.5 km 15:39:26 00:03:3308:52 min/km+00:28 (183.) +00:29 (1362.) +00:29 (1807.)
Run42.5 km 15:39:26 06:05:4308:36 min/km+31:34 (155.) +42:51 (1205.) +40:29 (1581.)
Total 226.7 km 15:39:26 15:39:2614.48 km/h+02:08:10 (198.) +02:31:10 (1445.) +02:19:57 (1886.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance