Abdel K Fustok -
Ironman Florida 2017

Quick facts

1728/1338/1All/Gender/AG

M75-79Age group

3062Bib number

USANationality


1:43:25	6:49:56	6:09:34	15:04:53

Compare Abdel K Fustok with other athletes!

3062 Fustok

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:48:12	00:48:12	02:32 min/100m	±00:00 (1.) ●	+10:15 (1557.) ●	+09:44 (2063.) ●
Swim	4 km	01:43:25	00:55:13	02:37 min/100m	±00:00 (1.) ●	+12:48 (1551.) ●	+12:11 (2049.) ●
Swim	4 km	01:43:25	01:43:25	02:35 min/100m	±00:00 (1.) ●	+23:03 (1558.) ●	+21:55 (2061.) ●
Transition		01:58:13	00:14:48	-	±00:00 (1.) ●	+04:39 (1454.) ●	+04:34 (1941.) ●
Bike	45.5 km	03:41:24	01:43:11	26.46 km/h	±00:00 (1.) ●	+12:11 (1416.) ●	+10:14 (1788.) ●
Bike	81.1 km	04:58:43	01:17:19	27.63 km/h	±00:00 (1.) ●	+07:48 (1312.) ●	+06:13 (1638.) ●
Bike	110.4 km	06:04:46	01:06:03	26.62 km/h	±00:00 (1.) ●	+06:12 (1269.) ●	+04:48 (1566.) ●
Bike	131.7 km	06:53:34	00:48:48	26.19 km/h	±00:00 (1.) ●	+05:00 (1309.) ●	+04:11 (1668.) ●
Bike	180.2 km	08:48:09	01:54:35	25.4 km/h	±00:00 (1.) ●	+13:13 (1334.) ●	+11:18 (1693.) ●
Bike	180.2 km	08:48:09	06:49:56	26.38 km/h	±00:00 (1.) ●	+44:24 (1338.) ●	+36:44 (1684.) ●
Transition		08:55:19	00:07:10	-	±00:00 (1.) ●	-02:11 (579.) ●	-02:09 (768.) ●
Run	4.2 km	09:31:22	00:36:03	08:35 min/km	±00:00 (1.) ●	+08:33 (1480.) ●	+08:07 (1962.) ●
Run	7.3 km	09:58:30	00:27:08	08:45 min/km	±00:00 (1.) ●	+05:54 (1447.) ●	+05:37 (1917.) ●
Run	10.6 km	10:26:55	00:28:25	08:36 min/km	±00:00 (1.) ●	+05:13 (1383.) ●	+04:58 (1831.) ●
Run	14 km	10:54:14	00:27:19	08:02 min/km	±00:00 (1.) ●	+02:54 (1150.) ●	+02:39 (1508.) ●
Run	17.1 km	11:20:42	00:26:28	08:32 min/km	±00:00 (1.) ●	+03:31 (1232.) ●	+03:22 (1644.) ●
Run	21.1 km	11:54:03	00:33:21	08:20 min/km	±00:00 (1.) ●	+03:01 (1134.) ●	+02:50 (1497.) ●
Run	25.2 km	12:29:46	00:35:43	08:42 min/km	±00:00 (1.) ●	+02:31 (1034.) ●	+02:24 (1365.) ●
Run	28.3 km	12:57:01	00:27:15	08:47 min/km	±00:00 (1.) ●	+02:15 (1095.) ●	+02:10 (1444.) ●
Run	31.6 km	13:32:18	00:35:17	10:41 min/km	±00:00 (1.) ●	+08:34 (1523.) ●	+08:25 (2039.) ●
Run	35 km	14:01:34	00:29:16	08:36 min/km	±00:00 (1.) ●	+01:48 (1030.) ●	+01:37 (1349.) ●
Run	38 km	14:27:23	00:25:49	08:36 min/km	±00:00 (1.) ●	+00:28 (910.) ●	+00:22 (1197.) ●
Run	42.1 km	15:01:28	00:34:05	08:18 min/km	±00:00 (1.) ●	+01:39 (996.) ●	+01:28 (1313.) ●
Run	42.5 km	15:04:53	00:03:25	08:32 min/km	±00:00 (1.) ●	+00:21 (1304.) ●	+00:21 (1724.) ●
Run	42.5 km	15:04:53	06:09:34	08:41 min/km	±00:00 (1.) ●	+46:42 (1232.) ●	+44:20 (1614.) ●
Total	226.7 km	15:04:53	15:04:53	15.03 km/h	±00:00 (1.) ●	+01:56:37 (1338.) ●	+01:45:24 (1728.) ●