Ross Lenehan -
Ironman Florida 2017

Quick facts

211/188/34All/Gender/AG

M30-34Age group

353Bib number

USANationality


1:00:09	4:51:00	4:39:29	10:43:12

Compare Ross Lenehan with other athletes!

353 Lenehan

361 Quateman ×

1614 Guidry ×

358 Parulan ×

232 Dillard ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:28:28	00:28:28	01:29 min/100m	-08:58 (10.) ●	-09:29 (58.) ●	-10:00 (64.) ●
Swim	4 km	01:00:09	00:31:41	01:30 min/100m	-10:23 (14.) ●	-10:44 (77.) ●	-11:21 (86.) ●
Swim	4 km	01:00:09	01:00:09	01:30 min/100m	-19:21 (11.) ●	-20:13 (66.) ●	-21:21 (72.) ●
Transition		01:08:21	00:08:12	-	-01:26 (82.) ●	-01:57 (585.) ●	-02:02 (749.) ●
Bike	45.5 km	02:20:07	01:11:46	38.04 km/h	-18:45 (2.) ●	-19:14 (27.) ●	-21:11 (27.) ●
Bike	81.1 km	03:14:15	00:54:08	39.46 km/h	-15:55 (4.) ●	-15:23 (32.) ●	-16:58 (32.) ●
Bike	110.4 km	04:01:32	00:47:17	37.18 km/h	-12:24 (8.) ●	-12:34 (49.) ●	-13:58 (49.) ●
Bike	131.7 km	04:36:27	00:34:55	36.6 km/h	-08:56 (9.) ●	-08:53 (54.) ●	-09:42 (55.) ●
Bike	180.2 km	05:59:21	01:22:54	35.1 km/h	-17:43 (22.) ●	-18:28 (138.) ●	-20:23 (144.) ●
Bike	180.2 km	05:59:21	04:51:00	37.15 km/h	-01:13:43 (9.) ●	-01:14:32 (59.) ●	-01:22:12 (59.) ●
Transition		06:03:43	00:04:22	-	-04:18 (31.) ●	-04:59 (175.) ●	-04:57 (232.) ●
Run	4.2 km	06:22:10	00:18:27	04:23 min/km	-07:38 (5.) ●	-09:03 (31.) ●	-09:29 (32.) ●
Run	7.3 km	06:36:14	00:14:04	04:32 min/km	-06:18 (8.) ●	-07:10 (39.) ●	-07:27 (42.) ●
Run	10.6 km	06:50:44	00:14:30	04:23 min/km	-07:38 (4.) ●	-08:42 (14.) ●	-08:57 (15.) ●
Run	14 km	07:06:13	00:15:29	04:33 min/km	-07:41 (7.) ●	-08:56 (29.) ●	-09:11 (30.) ●
Run	17.1 km	07:20:54	00:14:41	04:44 min/km	-07:12 (10.) ●	-08:16 (38.) ●	-08:25 (39.) ●
Run	21.1 km	07:41:29	00:20:35	05:08 min/km	-08:11 (14.) ●	-09:45 (74.) ●	-09:56 (78.) ●
Run	25.2 km	08:03:38	00:22:09	05:24 min/km	-09:22 (17.) ●	-11:03 (87.) ●	-11:10 (98.) ●
Run	28.3 km	08:28:33	00:24:55	08:02 min/km	+01:03 (121.) ●	-00:05 (830.) ●	-00:10 (1094.) ●
Run	31.6 km	08:53:23	00:24:50	07:31 min/km	-00:37 (98.) ●	-01:53 (661.) ●	-02:02 (851.) ●
Run	35 km	09:30:39	00:37:16	10:57 min/km	+11:16 (194.) ●	+09:48 (1538.) ●	+09:37 (2057.) ●
Run	38 km	10:05:39	00:35:00	11:40 min/km	+10:50 (192.) ●	+09:39 (1547.) ●	+09:33 (2075.) ●
Run	42.1 km	10:40:22	00:34:43	08:28 min/km	+04:08 (145.) ●	+02:17 (1032.) ●	+02:06 (1365.) ●
Run	42.5 km	10:43:12	00:02:50	07:05 min/km	-00:02 (122.) ●	-00:14 (867.) ●	-00:14 (1084.) ●
Run	42.5 km	10:43:12	04:39:29	06:34 min/km	-27:22 (76.) ●	-43:23 (436.) ●	-45:45 (546.) ●
Total	226.7 km	10:43:12	10:43:12	21.15 km/h	-02:06:10 (34.) ●	-02:25:04 (188.) ●	-02:36:17 (211.) ●

Ovr	Gen	Div	Name	#	AG
186	171	29	Von Shenefelt	364	M30-34	USA	01:15:18	05:12:35	03:59:55	10:36:42
192	175	30	Ben Bly	345	M30-34	USA	01:09:34	05:15:58	04:03:52	10:37:42
193	176	31	Gary McLean	1647	M30-34	GBR	01:04:25	05:04:09	04:19:57	10:38:26
204	183	32	Patrick Quateman	361	M30-34	USA	01:14:00	05:19:49	03:58:17	10:42:13
206	184	33	Blake Guidry	1614	M30-34	USA	01:06:13	05:12:44	04:07:59	10:42:48
211	188	34	Ross Lenehan	353	M30-34	USA	01:00:09	04:51:00	04:39:29	10:43:12
214	189	35	Darryl Parulan	358	M30-34	PHL	01:14:20	05:22:24	03:58:43	10:45:40
238	208	36	Tom Dillard	232	M30-34	USA	01:11:46	05:20:02	04:12:33	10:53:43
239	209	37	Jacobo Sanint	581	M30-34	COL	01:07:50	05:31:00	04:01:10	10:54:07
249	218	38	Andy Blake	1564	M30-34	USA	01:08:04	05:24:07	04:12:05	10:56:08