John Paul Fontillas -
Ironman Florida 2017

  Quick facts

1064/872/149All/Gender/AG

M35-39Age group

584Bib number

PHLNationality

1:28:035:48:445:36:34 13:15:15

  Compare John Paul Fontillas with other athletes!

584 Fontillas
1938 Swearingen × 
1754 Blunsdon × 
385 Ruacho × 
1920 Shimmyo × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:42:54 00:42:5402:15 min/100m+05:48 (206.) +04:57 (1347.) +04:26 (1730.)
Swim4 km 01:28:03 00:45:0902:09 min/100m+03:53 (178.) +02:44 (1122.) +02:07 (1430.)
Swim4 km 01:28:03 01:28:0302:12 min/100m+09:41 (194.) +07:41 (1240.) +06:33 (1581.)
Transition 01:39:25 00:11:22 - +01:50 (188.) +01:13 (1104.) +01:08 (1437.)
Bike45.5 km 03:08:38 01:29:1330.6 km/h-00:05 (121.) -01:47 (765.) -03:44 (880.)
Bike81.1 km 04:15:34 01:06:5631.91 km/h-00:43 (123.) -02:35 (729.) -04:10 (841.)
Bike110.4 km 05:09:52 00:54:1832.38 km/h-03:48 (79.) -05:33 (475.) -06:57 (534.)
Bike131.7 km 05:51:00 00:41:0831.07 km/h-01:27 (106.) -02:40 (614.) -03:29 (706.)
Bike180.2 km 07:28:09 01:37:0929.95 km/h-01:30 (120.) -04:13 (703.) -06:08 (823.)
Bike180.2 km 07:28:09 05:48:4431 km/h-07:33 (111.) -16:48 (660.) -24:28 (766.)
Transition 07:38:41 00:10:32 - +01:54 (174.) +01:11 (1097.) +01:13 (1462.)
Run4.2 km 08:06:35 00:27:5406:38 min/km+01:41 (167.) +00:24 (962.) -00:02 (1199.)
Run7.3 km 08:27:48 00:21:1306:50 min/km+01:00 (148.) -00:01 (893.) -00:18 (1127.)
Run10.6 km 08:50:46 00:22:5806:57 min/km+00:46 (143.) -00:14 (848.) -00:29 (1072.)
Run14 km 09:13:47 00:23:0106:46 min/km-00:27 (122.) -01:24 (687.) -01:39 (864.)
Run17.1 km 09:36:01 00:22:1407:10 min/km+00:18 (128.) -00:43 (762.) -00:52 (989.)
Run21.1 km 10:07:47 00:31:4607:56 min/km+02:52 (169.) +01:26 (996.) +01:15 (1306.)
Run25.2 km 10:40:36 00:32:4908:00 min/km+00:44 (128.) -00:23 (802.) -00:30 (1060.)
Run28.3 km 11:07:47 00:27:1108:46 min/km+03:18 (173.) +02:11 (1086.) +02:06 (1433.)
Run31.6 km 11:35:53 00:28:0608:30 min/km+02:34 (159.) +01:23 (974.) +01:14 (1286.)
Run35 km 12:05:04 00:29:1108:35 min/km+02:58 (170.) +01:43 (1025.) +01:32 (1342.)
Run38 km 12:34:17 00:29:1309:44 min/km+04:48 (191.) +03:52 (1224.) +03:46 (1631.)
Run42.1 km 13:11:40 00:37:2309:07 min/km+06:28 (194.) +04:57 (1203.) +04:46 (1603.)
Run42.5 km 13:15:15 00:03:3508:57 min/km+00:48 (212.) +00:31 (1369.) +00:31 (1817.)
Run42.5 km 13:15:15 05:36:3407:55 min/km+27:48 (153.) +13:42 (947.) +11:20 (1245.)
Total 226.7 km 13:15:15 13:15:1517.1 km/h+33:40 (149.) +06:59 (872.) -04:14 (1064.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance