Don Mroczko -
Ironman Florida 2017

Quick facts

230/201/43All/Gender/AG

M40-44Age group

634Bib number

USANationality


1:14:03	5:08:40	4:12:15	10:50:56

Compare Don Mroczko with other athletes!

634 Mroczko

2044 Eckenrode ×

2142 Lopez Rios ×

256 Ureta ×

255 Shand ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:34:59	00:34:59	01:50 min/100m	-02:37 (104.) ●	-02:58 (518.) ●	-03:29 (624.) ●
Swim	4 km	01:14:03	00:39:04	01:51 min/100m	-02:54 (112.) ●	-03:21 (551.) ●	-03:58 (672.) ●
Swim	4 km	01:14:03	01:14:03	01:51 min/100m	-05:31 (112.) ●	-06:19 (533.) ●	-07:27 (645.) ●
Transition		01:21:08	00:07:05	-	-02:42 (96.) ●	-03:04 (422.) ●	-03:09 (535.) ●
Bike	45.5 km	02:37:36	01:16:28	35.7 km/h	-12:35 (25.) ●	-14:32 (130.) ●	-16:29 (132.) ●
Bike	81.1 km	03:36:57	00:59:21	35.99 km/h	-08:32 (41.) ●	-10:10 (210.) ●	-11:45 (217.) ●
Bike	110.4 km	04:27:38	00:50:41	34.69 km/h	-07:37 (47.) ●	-09:10 (199.) ●	-10:34 (207.) ●
Bike	131.7 km	05:05:38	00:38:00	33.63 km/h	-04:50 (58.) ●	-05:48 (253.) ●	-06:37 (274.) ●
Bike	180.2 km	06:29:48	01:24:10	34.57 km/h	-14:56 (36.) ●	-17:12 (181.) ●	-19:07 (191.) ●
Bike	180.2 km	06:29:48	05:08:40	35.03 km/h	-48:30 (34.) ●	-56:52 (166.) ●	-01:04:32 (173.) ●
Transition		06:38:41	00:08:53	-	+00:13 (184.) ●	-00:28 (844.) ●	-00:26 (1127.) ●
Run	4.2 km	07:00:42	00:22:01	05:14 min/km	-04:44 (51.) ●	-05:29 (287.) ●	-05:55 (323.) ●
Run	7.3 km	07:17:35	00:16:53	05:26 min/km	-03:56 (51.) ●	-04:21 (288.) ●	-04:38 (327.) ●
Run	10.6 km	07:35:10	00:17:35	05:19 min/km	-05:12 (45.) ●	-05:37 (213.) ●	-05:52 (238.) ●
Run	14 km	07:53:38	00:18:28	05:25 min/km	-05:37 (44.) ●	-05:57 (197.) ●	-06:12 (225.) ●
Run	17.1 km	08:11:29	00:17:51	05:45 min/km	-04:42 (55.) ●	-05:06 (251.) ●	-05:15 (293.) ●
Run	21.1 km	08:35:10	00:23:41	05:55 min/km	-06:20 (52.) ●	-06:39 (248.) ●	-06:50 (290.) ●
Run	25.2 km	09:00:05	00:24:55	06:04 min/km	-07:42 (46.) ●	-08:17 (208.) ●	-08:24 (252.) ●
Run	28.3 km	09:19:19	00:19:14	06:12 min/km	-05:25 (49.) ●	-05:46 (229.) ●	-05:51 (280.) ●
Run	31.6 km	09:39:44	00:20:25	06:11 min/km	-05:58 (48.) ●	-06:18 (230.) ●	-06:27 (282.) ●
Run	35 km	10:01:33	00:21:49	06:25 min/km	-05:31 (67.) ●	-05:39 (320.) ●	-05:50 (395.) ●
Run	38 km	10:22:27	00:20:54	06:58 min/km	-04:14 (80.) ●	-04:27 (387.) ●	-04:33 (487.) ●
Run	42.1 km	10:48:31	00:26:04	06:21 min/km	-06:25 (80.) ●	-06:22 (377.) ●	-06:33 (457.) ●
Run	42.5 km	10:50:56	00:02:25	06:02 min/km	-00:35 (68.) ●	-00:39 (390.) ●	-00:39 (454.) ●
Run	42.5 km	10:50:56	04:12:15	05:56 min/km	-01:06:21 (50.) ●	-01:10:37 (228.) ●	-01:12:59 (274.) ●
Total	226.7 km	10:50:56	10:50:56	20.9 km/h	-02:02:51 (43.) ●	-02:17:20 (201.) ●	-02:28:33 (230.) ●

Ovr	Gen	Div	Name	#	AG
210	187	38	Martin Heckmann	2101	M40-44	DEU	01:03:13	04:52:56	04:38:38	10:43:08
219	193	39	Olivier Philippe	253	M40-44	FRA	01:03:54	05:06:21	04:28:30	10:47:12
224	196	40	Colin Kane	2122	M40-44	USA	01:05:04	05:19:45	04:09:16	10:47:44
225	197	41	Ray Eckenrode	2044	M40-44	USA	01:03:25	05:25:49	04:05:12	10:47:51
226	198	42	Alejandro Lopez Rios	2142	M40-44	CRI	01:23:06	05:16:20	03:55:04	10:47:54
230	201	43	Don Mroczko	634	M40-44	USA	01:14:03	05:08:40	04:12:15	10:50:56
237	207	44	Juan Jose Ureta	256	M40-44	ESP	01:05:31	04:49:20	04:49:28	10:53:40
243	212	45	David Shand	255	M40-44	USA	01:13:18	05:17:35	04:09:18	10:54:40
245	214	46	Aaron Shapley	644	M40-44	USA	00:53:59	05:10:38	04:40:24	10:55:09
248	217	47	Brian Falkowski	2052	M40-44	USA	01:08:35	04:38:48	04:56:18	10:55:57