Carolyn Kienstra -
Ironman Florida 2017

Quick facts

1228/236/39All/Gender/AG

F30-34Age group

820Bib number

USANationality


1:19:55	6:54:21	5:00:22	13:40:17

Compare Carolyn Kienstra with other athletes!

820 Kienstra

903 Benitez ×

61 Rizzo ×

942 Lundblad ×

962 Rigney ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:37:25	00:37:25	01:58 min/100m	-00:35 (35.) ●	-02:37 (178.) ●	-01:03 (964.) ●
Swim	4 km	01:19:55	00:42:30	02:01 min/100m	-00:07 (39.) ●	-02:21 (209.) ●	-00:32 (1082.) ●
Swim	4 km	01:19:55	01:19:55	01:59 min/100m	-00:42 (36.) ●	-04:58 (191.) ●	-01:35 (1022.) ●
Transition		01:33:21	00:13:26	-	+03:24 (59.) ●	+02:56 (431.) ●	+03:12 (1767.) ●
Bike	45.5 km	03:11:39	01:38:18	27.77 km/h	+02:06 (41.) ●	-00:29 (271.) ●	+05:21 (1519.) ●
Bike	81.1 km	04:32:10	01:20:31	26.53 km/h	+06:03 (49.) ●	+04:38 (391.) ●	+09:25 (1828.) ●
Bike	110.4 km	05:36:19	01:04:09	27.4 km/h	+00:10 (38.) ●	-01:18 (259.) ●	+02:54 (1450.) ●
Bike	131.7 km	06:31:44	00:55:25	23.06 km/h	+09:07 (68.) ●	+08:23 (502.) ●	+10:48 (2062.) ●
Bike	180.2 km	08:27:42	01:55:58	25.09 km/h	+09:22 (52.) ●	+06:55 (380.) ●	+12:41 (1744.) ●
Bike	180.2 km	08:27:42	06:54:21	26.09 km/h	+26:48 (50.) ●	+18:09 (363.) ●	+41:09 (1729.) ●
Transition		08:39:55	00:12:13	-	+03:34 (56.) ●	+03:00 (438.) ●	+02:54 (1744.) ●
Run	4.2 km	09:08:39	00:28:44	06:50 min/km	+01:23 (46.) ●	-00:30 (277.) ●	+00:48 (1310.) ●
Run	7.3 km	09:29:06	00:20:27	06:35 min/km	-00:29 (34.) ●	-01:54 (195.) ●	-01:04 (971.) ●
Run	10.6 km	09:51:27	00:22:21	06:46 min/km	-00:25 (38.) ●	-01:51 (197.) ●	-01:06 (974.) ●
Run	14 km	10:14:00	00:22:33	06:37 min/km	-01:14 (33.) ●	-02:49 (159.) ●	-02:07 (797.) ●
Run	17.1 km	10:36:07	00:22:07	07:08 min/km	+00:04 (41.) ●	-01:26 (222.) ●	-00:59 (969.) ●
Run	21.1 km	11:04:16	00:28:09	07:02 min/km	-00:59 (34.) ●	-02:55 (177.) ●	-02:22 (813.) ●
Run	25.2 km	11:34:40	00:30:24	07:24 min/km	-01:26 (30.) ●	-03:14 (176.) ●	-02:55 (775.) ●
Run	28.3 km	11:56:25	00:21:45	07:00 min/km	-02:09 (26.) ●	-03:37 (132.) ●	-03:20 (611.) ●
Run	31.6 km	12:19:38	00:23:13	07:02 min/km	-02:35 (27.) ●	-04:03 (131.) ●	-03:39 (615.) ●
Run	35 km	12:45:09	00:25:31	07:30 min/km	-01:15 (34.) ●	-02:39 (183.) ●	-02:08 (864.) ●
Run	38 km	13:08:07	00:22:58	07:39 min/km	-01:44 (34.) ●	-02:45 (170.) ●	-02:29 (794.) ●
Run	42.1 km	13:37:20	00:29:13	07:07 min/km	-02:19 (32.) ●	-03:58 (167.) ●	-03:24 (805.) ●
Run	42.5 km	13:40:17	00:02:57	07:22 min/km	+00:04 (46.) ●	-00:07 (278.) ●	-00:07 (1275.) ●
Run	42.5 km	13:40:17	05:00:22	07:04 min/km	-13:04 (34.) ●	-31:48 (165.) ●	-24:52 (803.) ●
Total	226.7 km	13:40:17	13:40:17	16.58 km/h	+20:00 (39.) ●	-12:41 (236.) ●	+20:48 (1228.) ●

Ovr	Gen	Div	Name	#	AG
1057	191	34	Meredith Reed	960	F30-34	USA	01:23:55	06:53:02	04:34:09	13:13:50
1077	194	35	Mallory Siguenza	964	F30-34	USA	01:12:04	06:26:20	05:19:47	13:17:38
1155	217	36	Alyssa Minson	952	F30-34	USA	01:24:30	06:34:08	05:11:56	13:28:02
1212	232	37	Andrea Benitez	903	F30-34	COL	01:22:12	06:23:56	05:24:08	13:38:30
1226	235	38	Kendell Rizzo	61	F30-34	USA	01:23:02	06:36:05	05:24:43	13:40:02
1228	236	39	Carolyn Kienstra	820	F30-34	USA	01:19:55	06:54:21	05:00:22	13:40:17
1244	243	40	Erica Lundblad	942	F30-34	USA	01:24:59	07:01:05	04:40:53	13:41:55
1245	244	41	Abigail Rigney	962	F30-34	USA	01:14:39	06:42:27	05:23:00	13:42:01
1261	247	42	Michelle Bond	904	F30-34	USA	01:20:51	06:06:13	05:57:09	13:43:38
1382	286	43	Dani Muckley	953	F30-34	USA	01:13:07	07:13:25	05:12:00	13:59:27