Erica Shakal -
Ironman Florida 2017

Quick facts

1264/249/29All/Gender/AG

F25-29Age group

891Bib number

USANationality


1:24:39	6:46:56	5:09:48	13:43:48

Compare Erica Shakal with other athletes!

891 Shakal

860 Dygert ×

886 Richmond ×

897 White ×

892 Sherlin ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:40:30	00:40:30	02:07 min/100m	+03:53 (38.) ●	+00:28 (295.) ●	+02:02 (1441.) ●
Swim	4 km	01:24:39	00:44:09	02:06 min/100m	+03:04 (35.) ●	-00:42 (270.) ●	+01:07 (1308.) ●
Swim	4 km	01:24:39	01:24:39	02:06 min/100m	+06:57 (36.) ●	-00:14 (282.) ●	+03:09 (1368.) ●
Transition		01:38:06	00:13:27	-	+04:16 (44.) ●	+02:57 (434.) ●	+03:13 (1774.) ●
Bike	45.5 km	03:21:36	01:43:30	26.38 km/h	+07:39 (42.) ●	+04:43 (381.) ●	+10:33 (1807.) ●
Bike	81.1 km	04:42:04	01:20:28	26.55 km/h	+07:02 (42.) ●	+04:35 (389.) ●	+09:22 (1822.) ●
Bike	110.4 km	05:46:36	01:04:32	27.24 km/h	+01:43 (31.) ●	-00:55 (268.) ●	+03:17 (1474.) ●
Bike	131.7 km	06:37:32	00:50:56	25.09 km/h	+04:31 (40.) ●	+03:54 (408.) ●	+06:19 (1843.) ●
Bike	180.2 km	08:25:02	01:47:30	27.07 km/h	+01:07 (28.) ●	-01:33 (245.) ●	+04:13 (1355.) ●
Bike	180.2 km	08:25:02	06:46:56	26.57 km/h	+22:02 (37.) ●	+10:44 (322.) ●	+33:44 (1633.) ●
Transition		08:34:00	00:08:58	-	+00:52 (32.) ●	-00:15 (286.) ●	-00:21 (1140.) ●
Run	4.2 km	09:02:19	00:28:19	06:44 min/km	+00:43 (34.) ●	-00:55 (258.) ●	+00:23 (1254.) ●
Run	7.3 km	09:24:20	00:22:01	07:06 min/km	+01:02 (34.) ●	-00:20 (283.) ●	+00:30 (1284.) ●
Run	10.6 km	09:47:22	00:23:02	06:58 min/km	+00:38 (31.) ●	-01:10 (228.) ●	-00:25 (1079.) ●
Run	14 km	10:11:07	00:23:45	06:59 min/km	+00:02 (30.) ●	-01:37 (216.) ●	-00:55 (988.) ●
Run	17.1 km	10:33:57	00:22:50	07:21 min/km	+00:27 (30.) ●	-00:43 (259.) ●	-00:16 (1099.) ●
Run	21.1 km	11:05:47	00:31:50	07:57 min/km	+02:20 (34.) ●	+00:46 (313.) ●	+01:19 (1311.) ●
Run	25.2 km	11:38:17	00:32:30	07:55 min/km	+00:35 (30.) ●	-01:08 (251.) ●	-00:49 (1029.) ●
Run	28.3 km	12:03:18	00:25:01	08:04 min/km	+00:36 (33.) ●	-00:21 (269.) ●	-00:04 (1110.) ●
Run	31.6 km	12:27:59	00:24:41	07:28 min/km	-01:13 (27.) ●	-02:35 (183.) ●	-02:11 (831.) ●
Run	35 km	12:50:21	00:22:22	06:34 min/km	-04:34 (12.) ●	-05:48 (87.) ●	-05:17 (438.) ●
Run	38 km	13:13:39	00:23:18	07:46 min/km	-01:21 (26.) ●	-02:25 (188.) ●	-02:09 (858.) ●
Run	42.1 km	13:41:36	00:27:57	06:49 min/km	-04:17 (19.) ●	-05:14 (135.) ●	-04:40 (668.) ●
Run	42.5 km	13:43:48	00:02:12	05:30 min/km	-00:39 (5.) ●	-00:52 (21.) ●	-00:52 (184.) ●
Run	42.5 km	13:43:48	05:09:48	07:17 min/km	-05:41 (28.) ●	-22:22 (201.) ●	-15:26 (918.) ●
Total	226.7 km	13:43:48	13:43:48	16.51 km/h	+28:26 (29.) ●	-09:10 (249.) ●	+24:19 (1264.) ●

Ovr	Gen	Div	Name	#	AG
1020	182	24	Julia Pleasants	881	F25-29	USA	01:44:52	06:30:33	04:34:58	13:08:27
1022	183	25	Rauchelle Richey	885	F25-29	USA	01:19:29	06:19:17	05:15:21	13:08:36
1025	185	26	Elisa Box	853	F25-29	USA	01:19:34	06:42:29	04:50:50	13:09:40
1050	189	27	Natalie Dygert	860	F25-29	USA	01:32:47	06:34:40	04:48:51	13:13:27
1092	199	28	Lara Richmond	886	F25-29	USA	01:14:53	06:41:55	04:57:51	13:19:42
1264	249	29	Erica Shakal	891	F25-29	USA	01:24:39	06:46:56	05:09:48	13:43:48
1266	250	30	Suzanne White	897	F25-29	USA	01:31:28	06:26:41	05:30:42	13:44:20
1269	251	31	Shanelle Sherlin	892	F25-29	USA	01:20:48	06:27:48	05:39:11	13:44:49
1375	282	32	Mandy Twardowski	510	F25-29	USA	01:17:55	06:17:28	06:12:01	13:57:55
1399	290	33	Sarah King	875	F25-29	USA	01:20:15	06:41:49	05:34:32	14:02:23