Overall Results -
Ironman South Africa 2019

Ovr Gen Div Name # AG
551 72 13 Lindy-Lee Folscher222 F35-39 South Africa 00:36:3206:38:4303:50:4211:20:45
552 480 49 Darryl Frittelli224 M50-54 South Africa 00:38:2406:09:1404:22:0611:20:47
553 73 8 Margit Messinger-Walek1918 F45-49 Austria 00:42:0805:35:1404:52:2311:21:02
554 481 60 Marc Hammond760 M30-34 South Africa 00:33:1806:05:0704:32:2211:21:06
555 482 41 Nicholas Da Silva651 M25-29 South Africa 00:35:0406:22:4704:12:4711:21:16
556 483 61 Mark Trollope834 M30-34 South Africa 00:35:5306:38:3503:59:4711:21:28
557 484 110 Christoff Els891 M35-39 South Africa 00:35:0606:15:3304:13:5311:21:37
558 485 111 Nicolas Vandemoortele599 M35-39 South Africa 00:33:3906:12:4404:22:5511:21:48
559 486 85 Rory Francis571 M40-44 South Africa 00:41:0406:07:0404:20:3311:21:53
560 487 86 Rayno Vogel1263 M40-44 South Africa 00:41:4706:04:1104:20:0711:22:21
561 488 50 Mark Slater1612 M50-54 United States 00:35:0906:22:3304:09:3911:22:24
562 489 23 Nick Thompson336 M55-59 Australia 00:36:2806:04:1904:31:5411:22:40
563 490 87 David Travis McCallum448 M40-44 South Africa 00:42:3106:23:0204:05:5911:23:04
564 491 88 Riaz Dadabhay1086 M40-44 South Africa 00:41:5206:18:2104:01:5411:23:22
565 492 79 Ryan Peyper1409 M45-49 South Africa 00:43:3006:50:0603:36:3811:23:34
566 493 42 Pieter Naude680 M25-29 South Africa 00:37:2906:20:0904:11:0511:23:43
567 494 7 Michael Müller453 M60-64 Germany 00:55:1106:16:3303:58:4711:23:55
568 495 89 Alistair Edward Cronk1083 M40-44 South Africa 00:41:5506:09:0604:17:2311:24:00
569 74 14 Sarah Jacobsz422 F35-39 Zimbabwe 00:40:0906:36:4503:56:3411:24:02
570 496 62 Jared Petzer804 M30-34 South Africa 00:38:2006:09:4004:23:1611:24:13
571 497 43 Pieter VAN Zyl712 M25-29 South Africa 00:34:5706:08:1004:29:5411:24:21
572 75 21 Lynette Cronk1775 F30-34 South Africa 00:33:0106:30:1204:08:2211:24:30
573 76 13 Sally VAN Der Riet1887 F40-44 South Africa 00:33:4106:16:2404:20:3611:24:34
574 498 90 Cipriano Peña1208 M40-44 Spain 00:40:4006:17:0104:09:4611:25:03
575 499 91 Justin Swarts1238 M40-44 South Africa 00:35:0306:39:4504:00:4911:25:17
576 500 8 Miron Schneider318 M60-64 Austria 00:39:3806:07:3504:21:3811:25:19
577 501 112 Hendrik George VAN Der Hoven1016 M35-39 South Africa 00:37:3806:53:5503:44:2711:25:45
578 502 113 Dirk Kotze932 M35-39 South Africa 00:42:5806:09:0704:19:5811:25:49
579 503 24 Bart Klein257 M55-59 Netherlands 00:41:3906:13:4004:18:0511:26:02
580 504 2 Robbie Coulson386 M65-69 South Africa 00:41:1106:05:2804:29:1811:26:11
581 505 25 Willem Germishuys607 M55-59 South Africa 00:40:4106:23:1404:13:5111:26:13
582 506 80 Schalk Barnard365 M45-49 South Africa 00:36:3406:16:1004:21:0711:26:27
583 77 15 Laura Wise1846 F35-39 South Africa 00:35:3206:26:2304:08:0711:26:36
584 507 92 Theuns Ferreira523 M40-44 South Africa 00:37:0906:29:2204:02:3011:26:37
585 508 81 Alexander Knam1368 M45-49 Germany 00:40:4806:00:3804:29:2811:26:40
586 78 9 Charmaine Salvage1922 F45-49 South Africa 00:36:1507:03:5003:32:1611:26:41
587 509 82 Chris VAN Der Walt490 M45-49 South Africa 00:37:5205:58:0504:38:5311:26:55
588 510 63 Pieter Brits559 M30-34 South Africa 00:42:3406:12:2004:20:2611:27:07
589 511 93 Andrew Bird368 M40-44 South Africa 00:40:1206:25:0004:08:4711:27:20
590 79 16 Michaela Åvall1848 F35-39 Finland 00:42:1206:22:5104:12:2811:27:21
591 512 94 Schalk VAN Der Merwe488 M40-44 South Africa 00:45:2606:20:4404:06:5811:27:22
592 513 26 James Cresswell-George1653 M55-59 South Africa 00:33:4706:20:0404:19:1011:27:29
593 514 83 Philip LE Roux1378 M45-49 South Africa 00:34:2606:24:5004:18:1311:27:36
594 515 84 Brett Caudwell1295 M45-49 South Africa 00:36:0606:20:5704:17:3211:27:49
595 516 44 Byron Scott695 M25-29 South Africa 00:32:2306:07:5804:35:5511:27:50
596 517 51 Sven Iversen1550 M50-54 South Africa 00:49:2306:03:2004:20:3011:27:57
597 518 114 Brand VAN Den Heever486 M35-39 South Africa 00:38:5906:24:1804:15:0511:28:12
598 519 64 Maurice Ambrose719 M30-34 South Africa 00:39:4806:23:2604:11:2111:28:26
599 80 14 Adele Gouws1858 F40-44 South Africa 00:42:2506:30:3503:56:3811:28:38
600 520 115 Gerhard Maritz584 M35-39 South Africa 00:35:3106:13:0904:30:2011:29:02

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022