Men's Results -
Ironman 70.3 Durban 2019

Ovr Gen Div Name # AG
169 151 26 Wj Grobbelaar233 M25-29 South Africa 00:36:2302:32:1101:50:1105:07:02
170 152 28 Serge Witkowsky316 M35-39 South Africa 00:43:2602:31:2901:44:5805:07:12
171 153 4 Roger Hooke28 M55-59 South Africa 00:35:4202:40:2401:43:5105:07:44
172 154 32 Francois Coetzee1292 M40-44 South Africa 00:41:1502:38:5701:39:0905:07:50
173 155 33 Walter Hayes161 M40-44 South Africa 00:38:1602:26:5401:54:0605:07:59
175 156 7 Derek Bouwer202 M50-54 South Africa 00:35:4102:36:5201:44:1705:08:24
176 157 23 Cobus Louw1665 M45-49 South Africa 00:42:0502:42:2401:36:0305:08:45
177 158 25 Dale Demmer693 M30-34 South Africa 00:33:0102:36:0901:52:2705:08:51
178 159 5 Willem Germishuys1997 M55-59 South Africa 00:41:4302:37:0301:42:4405:09:05
179 160 12 Guy Borthwick363 M18-24 South Africa 00:33:3402:55:1801:29:3305:09:17
180 161 2 Jean Marais2091 M60-64 South Africa 00:30:2602:31:1301:59:4605:09:27
181 162 29 Pieter Lamont1080 M35-39 South Africa 00:42:2102:41:1301:37:3305:09:39
183 163 30 Adriaan Botha959 M35-39 South Africa 00:38:3002:36:5801:47:2105:09:48
184 164 8 Theo Maré1885 M50-54 South Africa 00:35:1502:40:2801:44:4305:09:50
185 165 34 Bradley Kretzmann79 M40-44 South Africa 00:32:1402:32:5301:56:4105:10:12
186 166 24 Martin Dowie193 M45-49 South Africa 00:40:4002:33:4101:46:1305:10:12
187 167 31 Neil Barnard2726 M35-39 South Africa 00:35:5602:31:4001:53:0105:10:16
189 168 32 Warren Thomas151 M35-39 South Africa 00:36:3702:35:1801:49:2205:10:20
190 169 9 Kobie Pruis1916 M50-54 South Africa 00:35:0802:34:3601:51:5105:10:21
191 170 10 Benjamin Howard1864 M50-54 South Africa 00:36:0602:36:2601:48:0505:10:32
192 171 27 Matthew Wickham2747 M25-29 South Africa 00:33:4702:35:2101:52:3705:10:34
193 172 28 Darren Vermeulen615 M25-29 South Africa 00:36:1202:45:3801:41:4405:10:44
194 173 13 Jesse Soicher393 M18-24 South Africa 00:39:3502:34:1101:48:3205:10:46
195 174 6 Stephen Meijers112 M55-59 South Africa 00:40:1802:35:3301:45:1105:10:51
196 175 7 Graeme Minter-Brown2028 M55-59 South Africa 00:33:5202:41:5801:44:1605:10:51
197 176 11 Kai Kohler1870 M50-54 South Africa 00:38:1802:45:0101:37:2305:10:54
198 177 29 John Nicholas2729 M25-29 South Africa 00:34:1102:40:5101:46:5505:11:05
199 178 25 Jason Du Toit1595 M45-49 South Africa 00:38:5302:38:4001:43:4205:11:12
200 179 30 Daniel Lee507 M25-29 South Africa 00:40:4302:38:2801:44:0905:11:13
201 180 33 Jacobus(cobus) Kruger1076 M35-39 South Africa 00:30:0002:39:0101:50:5905:11:43
202 181 34 Robert Crawford54 M35-39 South Africa 00:35:3702:35:5201:52:5305:11:47
205 182 35 Andres Orellana1135 M35-39 Argentina 00:39:1802:33:5501:50:1005:11:56
206 183 35 Walt Katzke69 M40-44 South Africa 00:37:3802:42:2301:42:2705:12:01
208 184 26 Ivan Rademeyer819 M30-34 South Africa 00:33:5202:28:5302:00:5905:12:04
209 185 36 Hanno Mattheus1101 M35-39 South Africa 00:33:5002:45:1901:44:4005:12:14
210 186 26 Michael Vorster190 M45-49 South Africa 00:39:4802:25:1301:56:5405:12:30
211 187 37 Christiaan Nel1120 M35-39 South Africa 00:37:1402:27:1201:57:1305:12:34
212 188 12 Matthew Gambles1849 M50-54 United Kingdom 00:38:4602:38:1601:47:5505:12:36
213 189 13 Robert McJannet205 M50-54 South Africa 00:42:1302:33:3001:47:5405:12:38
214 190 14 Richard Joubert1869 M50-54 South Africa 00:35:2102:35:3701:51:3105:12:41
215 191 15 Danie Marais1884 M50-54 South Africa 00:38:5902:30:0901:54:1105:12:43
217 192 31 Lebogang Mphahlele2845 M25-29 South Africa 00:36:1302:40:0801:46:4905:13:12
219 193 16 Dennis Kruger1873 M50-54 South Africa 00:37:3902:39:0501:46:5605:13:17
220 194 38 Bevan Ducasse1012 M35-39 South Africa 00:36:4002:44:3501:40:5805:13:23
221 195 39 Jaco Carel Coetzee2955 M35-39 South Africa 00:37:5802:39:2801:48:1305:13:25
222 196 36 Paul Siebert2805 M40-44 South Africa 00:30:5302:39:2401:52:3005:13:36
223 197 32 Marc Kourie128 M25-29 South Africa 00:40:3802:43:5101:40:2905:13:36
224 198 40 Juan Ponelli1142 M35-39 Argentina 00:37:0702:41:0601:47:5705:13:39
225 199 27 Pieter Brits273 M30-34 South Africa 00:41:4302:38:5101:44:5405:13:40
226 200 41 Michael Redington2990 M35-39 South Africa 00:33:5202:38:5201:53:0005:13:44

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022