Lasse Lauritsen Aspvik -
Ironman Copenhagen 2016

Quick facts

519/492/98Alle/Geschlecht/AK

M35-39Altersklasse

1018Startnummer

DENNationalität


1:15:09	5:19:17	3:54:27	10:36:22

Vergleiche Lasse Lauritsen Aspvik mit anderen Athleten!

1018 Aspvik

1216 Nova ×

236 Evenas ×

1141 Madsen ×

1081 Leverton ×

einbetten share share tweet mail

Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	3.8 km	01:15:09	01:15:09	01:58 min/100m	-01:29 (161.) ●	-03:46 (925.) ●	-04:15 (1033.) ●
Wechsel		01:20:11	00:05:02	-	-02:02 (87.) ●	-02:26 (456.) ●	-02:27 (519.) ●
Radfahren	33 km	02:15:07	00:54:56	36.04 km/h	-02:20 (110.) ●	-03:02 (567.) ●	-03:47 (587.) ●
Radfahren	63 km	03:07:20	00:52:13	34.47 km/h	-02:02 (134.) ●	-02:41 (648.) ●	-03:28 (671.) ●
Radfahren	82 km	03:42:15	00:34:55	32.65 km/h	+00:49 (213.) ●	+00:16 (1138.) ●	-00:16 (1210.) ●
Radfahren	93 km	04:02:01	00:19:46	33.39 km/h	-01:03 (143.) ●	-01:13 (711.) ●	-01:32 (735.) ●
Radfahren	110 km	04:32:02	00:30:01	33.98 km/h	-00:38 (163.) ●	-01:10 (842.) ●	-01:37 (883.) ●
Radfahren	140 km	05:26:39	00:54:37	32.96 km/h	-01:49 (149.) ●	-02:44 (772.) ●	-03:31 (804.) ●
Radfahren	159 km	06:02:05	00:35:26	32.17 km/h	-01:06 (154.) ●	-01:25 (815.) ●	-01:56 (857.) ●
Radfahren	170 km	06:23:02	00:20:57	31.5 km/h	-00:50 (143.) ●	-01:12 (693.) ●	-01:31 (726.) ●
Radfahren	180 km	06:39:28	00:16:26	36.51 km/h	-01:18 (95.) ●	-01:32 (522.) ●	-01:47 (541.) ●
Radfahren	180 km	06:39:28	05:19:17	33.83 km/h	-10:17 (148.) ●	-14:43 (741.) ●	-19:25 (771.) ●
Wechsel		06:41:55	00:02:27	-	-02:49 (25.) ●	-03:03 (149.) ●	-03:09 (167.) ●
Laufen	2.1 km	06:51:52	00:09:57	04:44 min/km	-01:40 (39.) ●	-01:58 (197.) ●	-02:08 (205.) ●
Laufen	3.3 km	06:58:36	00:06:44	05:36 min/km	-01:07 (50.) ●	-01:17 (242.) ●	-01:24 (250.) ●
Laufen	6.8 km	07:14:34	00:15:58	04:33 min/km	-03:22 (41.) ●	-03:46 (197.) ●	-04:03 (203.) ●
Laufen	10.5 km	07:31:50	00:17:16	04:40 min/km	-02:37 (70.) ●	-03:06 (378.) ●	-03:23 (397.) ●
Laufen	12.4 km	07:43:23	00:11:33	06:04 min/km	-01:07 (98.) ●	-01:27 (485.) ●	-01:37 (525.) ●
Laufen	13.6 km	07:51:33	00:08:10	06:48 min/km	-00:24 (143.) ●	-00:35 (770.) ●	-00:43 (852.) ●
Laufen	17.2 km	08:10:34	00:19:01	05:16 min/km	-01:44 (116.) ●	-02:14 (575.) ●	-02:30 (631.) ●
Laufen	20.8 km	08:29:24	00:18:50	05:13 min/km	-02:49 (87.) ●	-03:19 (430.) ●	-03:34 (464.) ●
Laufen	22.7 km	08:41:28	00:12:04	06:21 min/km	-01:39 (97.) ●	-02:00 (492.) ●	-02:10 (544.) ●
Laufen	23.9 km	08:50:19	00:08:51	07:22 min/km	-00:21 (158.) ●	-00:37 (854.) ●	-00:44 (962.) ●
Laufen	27.5 km	09:10:19	00:20:00	05:33 min/km	-02:14 (95.) ●	-02:54 (513.) ●	-03:07 (565.) ●
Laufen	31.2 km	09:33:37	00:23:18	06:17 min/km	+00:27 (186.) ●	-00:14 (1009.) ●	-00:26 (1152.) ●
Laufen	33.1 km	09:45:37	00:12:00	06:18 min/km	-02:24 (75.) ●	-02:45 (322.) ●	-02:54 (349.) ●
Laufen	34.3 km	09:53:58	00:08:21	06:57 min/km	-01:15 (89.) ●	-01:36 (446.) ●	-01:42 (483.) ●
Laufen	37.9 km	10:13:16	00:19:18	05:21 min/km	-04:12 (63.) ●	-04:33 (285.) ●	-04:45 (313.) ●
Laufen	41.5 km	10:32:30	00:19:14	05:20 min/km	-03:47 (72.) ●	-04:07 (357.) ●	-04:22 (387.) ●
Laufen	42.2 km	10:36:22	00:03:52	05:31 min/km	-00:30 (92.) ●	-00:35 (453.) ●	-00:38 (484.) ●
Laufen	42.2 km	10:36:22	03:54:27	05:33 min/km	-30:45 (81.) ●	-37:03 (404.) ●	-40:10 (437.) ●
Total	226 km	10:36:22	10:36:22	21.31 km/h	-47:22 (98.) ●	-01:01:01 (492.) ●	-01:09:26 (519.) ●

Ges	Sex	Ak	Name	#	AK
499	475	93	Klaus Søe Rylov	62	M35-39	DEN	01:15:06	05:06:17	04:04:59	10:34:02
505	479	94	Lars Bergau	1112	M35-39	GER	00:58:23	05:05:05	04:22:46	10:34:35
506	480	95	Morten Vestergaard Larsen	977	M35-39	DEN	01:21:24	05:07:34	03:57:05	10:34:40
511	485	96	Mitchell Nova	1216	M35-39	MEX	01:15:54	05:19:06	03:48:53	10:35:30
512	486	97	Anders Evenas	236	M35-39	SWE	01:16:34	05:11:49	03:58:03	10:35:52
519	492	98	Lasse Lauritsen Aspvik	1018	M35-39	DEN	01:15:09	05:19:17	03:54:27	10:36:22
529	501	99	Jens Jacob Madsen	1141	M35-39	DEN	01:13:03	05:18:12	03:52:10	10:37:12
533	504	100	Paul Leverton	1081	M35-39	GBR	01:15:20	05:20:21	03:52:33	10:37:42
547	517	101	Michael Christensen	126	M35-39	DEN	01:09:05	05:24:25	03:58:25	10:39:32
551	521	102	Nikolaj Meyland-Smith	1023	M35-39	DEN	01:13:50	05:00:08	04:19:16	10:40:05