Lasse Lauritsen Aspvik -
Ironman Copenhagen 2016
Quick facts
519/492/98All/Gender/AG
M35-39Age group
1018Bib number
DENNationality
| 1:15:09 | 5:19:17 | 3:54:27 | 10:36:22 |
Compare Lasse Lauritsen Aspvik with other athletes!
1018 Aspvik
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236 Evenas ×
1141 Madsen ×
1081 Leverton ×
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Segment-times
| Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
|---|---|---|---|---|---|---|---|
| Swim | 3.8 km | 01:15:09 | 01:15:09 | 01:58 min/100m | -01:29 (161.) ● | -03:46 (925.) ● | -04:15 (1033.) ● |
| Transition | 01:20:11 | 00:05:02 | - | -02:02 (87.) ● | -02:26 (456.) ● | -02:27 (519.) ● | |
| Bike | 33 km | 02:15:07 | 00:54:56 | 36.04 km/h | -02:20 (110.) ● | -03:02 (567.) ● | -03:47 (587.) ● |
| Bike | 63 km | 03:07:20 | 00:52:13 | 34.47 km/h | -02:02 (134.) ● | -02:41 (648.) ● | -03:28 (671.) ● |
| Bike | 82 km | 03:42:15 | 00:34:55 | 32.65 km/h | +00:49 (213.) ● | +00:16 (1138.) ● | -00:16 (1210.) ● |
| Bike | 93 km | 04:02:01 | 00:19:46 | 33.39 km/h | -01:03 (143.) ● | -01:13 (711.) ● | -01:32 (735.) ● |
| Bike | 110 km | 04:32:02 | 00:30:01 | 33.98 km/h | -00:38 (163.) ● | -01:10 (842.) ● | -01:37 (883.) ● |
| Bike | 140 km | 05:26:39 | 00:54:37 | 32.96 km/h | -01:49 (149.) ● | -02:44 (772.) ● | -03:31 (804.) ● |
| Bike | 159 km | 06:02:05 | 00:35:26 | 32.17 km/h | -01:06 (154.) ● | -01:25 (815.) ● | -01:56 (857.) ● |
| Bike | 170 km | 06:23:02 | 00:20:57 | 31.5 km/h | -00:50 (143.) ● | -01:12 (693.) ● | -01:31 (726.) ● |
| Bike | 180 km | 06:39:28 | 00:16:26 | 36.51 km/h | -01:18 (95.) ● | -01:32 (522.) ● | -01:47 (541.) ● |
| Bike | 180 km | 06:39:28 | 05:19:17 | 33.83 km/h | -10:17 (148.) ● | -14:43 (741.) ● | -19:25 (771.) ● |
| Transition | 06:41:55 | 00:02:27 | - | -02:49 (25.) ● | -03:03 (149.) ● | -03:09 (167.) ● | |
| Run | 2.1 km | 06:51:52 | 00:09:57 | 04:44 min/km | -01:40 (39.) ● | -01:58 (197.) ● | -02:08 (205.) ● |
| Run | 3.3 km | 06:58:36 | 00:06:44 | 05:36 min/km | -01:07 (50.) ● | -01:17 (242.) ● | -01:24 (250.) ● |
| Run | 6.8 km | 07:14:34 | 00:15:58 | 04:33 min/km | -03:22 (41.) ● | -03:46 (197.) ● | -04:03 (203.) ● |
| Run | 10.5 km | 07:31:50 | 00:17:16 | 04:40 min/km | -02:37 (70.) ● | -03:06 (378.) ● | -03:23 (397.) ● |
| Run | 12.4 km | 07:43:23 | 00:11:33 | 06:04 min/km | -01:07 (98.) ● | -01:27 (485.) ● | -01:37 (525.) ● |
| Run | 13.6 km | 07:51:33 | 00:08:10 | 06:48 min/km | -00:24 (143.) ● | -00:35 (770.) ● | -00:43 (852.) ● |
| Run | 17.2 km | 08:10:34 | 00:19:01 | 05:16 min/km | -01:44 (116.) ● | -02:14 (575.) ● | -02:30 (631.) ● |
| Run | 20.8 km | 08:29:24 | 00:18:50 | 05:13 min/km | -02:49 (87.) ● | -03:19 (430.) ● | -03:34 (464.) ● |
| Run | 22.7 km | 08:41:28 | 00:12:04 | 06:21 min/km | -01:39 (97.) ● | -02:00 (492.) ● | -02:10 (544.) ● |
| Run | 23.9 km | 08:50:19 | 00:08:51 | 07:22 min/km | -00:21 (158.) ● | -00:37 (854.) ● | -00:44 (962.) ● |
| Run | 27.5 km | 09:10:19 | 00:20:00 | 05:33 min/km | -02:14 (95.) ● | -02:54 (513.) ● | -03:07 (565.) ● |
| Run | 31.2 km | 09:33:37 | 00:23:18 | 06:17 min/km | +00:27 (186.) ● | -00:14 (1009.) ● | -00:26 (1152.) ● |
| Run | 33.1 km | 09:45:37 | 00:12:00 | 06:18 min/km | -02:24 (75.) ● | -02:45 (322.) ● | -02:54 (349.) ● |
| Run | 34.3 km | 09:53:58 | 00:08:21 | 06:57 min/km | -01:15 (89.) ● | -01:36 (446.) ● | -01:42 (483.) ● |
| Run | 37.9 km | 10:13:16 | 00:19:18 | 05:21 min/km | -04:12 (63.) ● | -04:33 (285.) ● | -04:45 (313.) ● |
| Run | 41.5 km | 10:32:30 | 00:19:14 | 05:20 min/km | -03:47 (72.) ● | -04:07 (357.) ● | -04:22 (387.) ● |
| Run | 42.2 km | 10:36:22 | 00:03:52 | 05:31 min/km | -00:30 (92.) ● | -00:35 (453.) ● | -00:38 (484.) ● |
| Run | 42.2 km | 10:36:22 | 03:54:27 | 05:33 min/km | -30:45 (81.) ● | -37:03 (404.) ● | -40:10 (437.) ● |
| Total | 226 km | 10:36:22 | 10:36:22 | 21.31 km/h | -47:22 (98.) ● | -01:01:01 (492.) ● | -01:09:26 (519.) ● |
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