James Rushbrooke -
Ironman Copenhagen 2016

Quick facts

2123/1823/298Alle/Geschlecht/AK

M35-39Altersklasse

1090Startnummer

GBRNationalität


1:18:28	7:10:26	5:18:10	14:14:56

Vergleiche James Rushbrooke mit anderen Athleten!

1090 Rushbrooke

1225 Saario ×

925 Pino ×

1220 Plum ×

1103 Wahlberg ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	3.8 km	01:18:28	01:18:28	02:03 min/100m	+01:50 (203.) ●	-00:27 (1143.) ●	-00:56 (1289.) ●
Wechsel		01:33:44	00:15:16	-	+08:12 (302.) ●	+07:48 (1863.) ●	+07:47 (2209.) ●
Radfahren	33 km	02:43:55	01:10:11	28.21 km/h	+12:55 (306.) ●	+12:13 (1881.) ●	+11:28 (2204.) ●
Radfahren	63 km	03:55:50	01:11:55	25.03 km/h	+17:40 (309.) ●	+17:01 (1907.) ●	+16:14 (2251.) ●
Radfahren	82 km	04:39:14	00:43:24	26.27 km/h	+09:18 (301.) ●	+08:45 (1869.) ●	+08:13 (2183.) ●
Radfahren	93 km	05:22:33	00:43:19	15.24 km/h	+22:30 (308.) ●	+22:20 (1915.) ●	+22:01 (2266.) ●
Radfahren	110 km	06:00:28	00:37:55	26.9 km/h	+07:16 (291.) ●	+06:44 (1823.) ●	+06:17 (2116.) ●
Radfahren	140 km	07:09:31	01:09:03	26.07 km/h	+12:37 (289.) ●	+11:42 (1803.) ●	+10:55 (2095.) ●
Radfahren	159 km	07:53:05	00:43:34	26.17 km/h	+07:02 (288.) ●	+06:43 (1777.) ●	+06:12 (2046.) ●
Radfahren	170 km	08:21:18	00:28:13	23.39 km/h	+06:26 (299.) ●	+06:04 (1853.) ●	+05:45 (2172.) ●
Radfahren	180 km	08:44:10	00:22:52	26.24 km/h	+05:08 (303.) ●	+04:54 (1877.) ●	+04:39 (2204.) ●
Radfahren	180 km	08:44:10	07:10:26	25.09 km/h	+01:40:52 (308.) ●	+01:36:26 (1904.) ●	+01:31:44 (2242.) ●
Wechsel		08:56:46	00:12:36	-	+07:20 (303.) ●	+07:06 (1866.) ●	+07:00 (2202.) ●
Laufen	2.1 km	09:11:05	00:14:19	06:49 min/km	+02:42 (289.) ●	+02:24 (1740.) ●	+02:14 (2020.) ●
Laufen	3.3 km	09:20:56	00:09:51	08:12 min/km	+02:00 (290.) ●	+01:50 (1757.) ●	+01:43 (2045.) ●
Laufen	6.8 km	09:45:03	00:24:07	06:53 min/km	+04:47 (280.) ●	+04:23 (1709.) ●	+04:06 (1987.) ●
Laufen	10.5 km	10:10:55	00:25:52	06:59 min/km	+05:59 (292.) ●	+05:30 (1772.) ●	+05:13 (2072.) ●
Laufen	12.4 km	10:27:19	00:16:24	08:37 min/km	+03:44 (292.) ●	+03:24 (1772.) ●	+03:14 (2067.) ●
Laufen	13.6 km	10:37:11	00:09:52	08:13 min/km	+01:18 (258.) ●	+01:07 (1556.) ●	+00:59 (1786.) ●
Laufen	17.2 km	11:01:49	00:24:38	06:50 min/km	+03:53 (257.) ●	+03:23 (1572.) ●	+03:07 (1805.) ●
Laufen	20.8 km	11:29:44	00:27:55	07:45 min/km	+06:16 (285.) ●	+05:46 (1728.) ●	+05:31 (2020.) ●
Laufen	22.7 km	11:47:11	00:17:27	09:11 min/km	+03:44 (281.) ●	+03:23 (1694.) ●	+03:13 (1975.) ●
Laufen	23.9 km	11:59:13	00:12:02	10:01 min/km	+02:50 (283.) ●	+02:34 (1707.) ●	+02:27 (1997.) ●
Laufen	27.5 km	12:27:18	00:28:05	07:48 min/km	+05:51 (278.) ●	+05:11 (1683.) ●	+04:58 (1969.) ●
Laufen	31.2 km	12:54:43	00:27:25	07:24 min/km	+04:34 (264.) ●	+03:53 (1587.) ●	+03:41 (1844.) ●
Laufen	33.1 km	13:10:41	00:15:58	08:24 min/km	+01:34 (237.) ●	+01:13 (1356.) ●	+01:04 (1564.) ●
Laufen	34.3 km	13:21:40	00:10:59	09:09 min/km	+01:23 (242.) ●	+01:02 (1394.) ●	+00:56 (1616.) ●
Laufen	37.9 km	13:46:50	00:25:10	06:59 min/km	+01:40 (221.) ●	+01:19 (1310.) ●	+01:07 (1509.) ●
Laufen	41.5 km	14:10:57	00:24:07	06:41 min/km	+01:06 (211.) ●	+00:46 (1234.) ●	+00:31 (1422.) ●
Laufen	42.2 km	14:14:56	00:03:59	05:41 min/km	-00:23 (112.) ●	-00:28 (574.) ●	-00:31 (626.) ●
Laufen	42.2 km	14:14:56	05:18:10	07:32 min/km	+52:58 (269.) ●	+46:40 (1619.) ●	+43:33 (1875.) ●
Total	226 km	14:14:56	14:14:56	15.86 km/h	+02:51:12 (298.) ●	+02:37:33 (1823.) ●	+02:29:08 (2123.) ●

Ges	Sex	Ak	Name	#	AK
2047	1769	293	Martin Sobota	1097	M35-39	CZE	01:24:03	07:00:53	05:04:27	13:45:40
2052	1773	294	Andreas Gustafsson	127	M35-39	SWE	01:19:23	06:49:35	05:22:50	13:47:11
2080	1791	295	Sebastian Altendorf	982	M35-39	GER	01:23:23	06:18:12	06:03:52	13:59:09
2112	1814	296	Mika Saario	1225	M35-39	FIN	01:23:58	06:37:47	05:51:55	14:09:27
2121	1822	297	Martin Del Pino	925	M35-39	DEN	01:13:43	07:17:10	05:27:25	14:13:54
2123	1823	298	James Rushbrooke	1090	M35-39	GBR	01:18:28	07:10:26	05:18:10	14:14:56
2150	1843	299	Kenneth Plum	1220	M35-39	DEN	01:25:16	06:22:25	06:16:45	14:27:28
2154	1844	300	Wille Wahlberg	1103	M35-39	FIN	01:34:16	06:56:04	05:44:41	14:28:52
2161	1850	301	Andreas Lund	1020	M35-39	DEN	01:02:54	06:41:24	06:38:37	14:34:45
2164	1853	302	Tomasz Kurcin	1203	M35-39	POL	01:23:23	06:35:47	06:11:00	14:35:00