James Rushbrooke -
Ironman Copenhagen 2016
Quick facts
2123/1823/298All/Gender/AG
M35-39Age group
1090Bib number
GBRNationality
1:18:28 | 7:10:26 | 5:18:10 | 14:14:56 |
Compare James Rushbrooke with other athletes!
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 3.8 km | 01:18:28 | 01:18:28 | 02:03 min/100m | +01:50 (203.) ● | -00:27 (1143.) ● | -00:56 (1289.) ● |
Transition | 01:33:44 | 00:15:16 | - | +08:12 (302.) ● | +07:48 (1863.) ● | +07:47 (2209.) ● | |
Bike | 33 km | 02:43:55 | 01:10:11 | 28.21 km/h | +12:55 (306.) ● | +12:13 (1881.) ● | +11:28 (2204.) ● |
Bike | 63 km | 03:55:50 | 01:11:55 | 25.03 km/h | +17:40 (309.) ● | +17:01 (1907.) ● | +16:14 (2251.) ● |
Bike | 82 km | 04:39:14 | 00:43:24 | 26.27 km/h | +09:18 (301.) ● | +08:45 (1869.) ● | +08:13 (2183.) ● |
Bike | 93 km | 05:22:33 | 00:43:19 | 15.24 km/h | +22:30 (308.) ● | +22:20 (1915.) ● | +22:01 (2266.) ● |
Bike | 110 km | 06:00:28 | 00:37:55 | 26.9 km/h | +07:16 (291.) ● | +06:44 (1823.) ● | +06:17 (2116.) ● |
Bike | 140 km | 07:09:31 | 01:09:03 | 26.07 km/h | +12:37 (289.) ● | +11:42 (1803.) ● | +10:55 (2095.) ● |
Bike | 159 km | 07:53:05 | 00:43:34 | 26.17 km/h | +07:02 (288.) ● | +06:43 (1777.) ● | +06:12 (2046.) ● |
Bike | 170 km | 08:21:18 | 00:28:13 | 23.39 km/h | +06:26 (299.) ● | +06:04 (1853.) ● | +05:45 (2172.) ● |
Bike | 180 km | 08:44:10 | 00:22:52 | 26.24 km/h | +05:08 (303.) ● | +04:54 (1877.) ● | +04:39 (2204.) ● |
Bike | 180 km | 08:44:10 | 07:10:26 | 25.09 km/h | +01:40:52 (308.) ● | +01:36:26 (1904.) ● | +01:31:44 (2242.) ● |
Transition | 08:56:46 | 00:12:36 | - | +07:20 (303.) ● | +07:06 (1866.) ● | +07:00 (2202.) ● | |
Run | 2.1 km | 09:11:05 | 00:14:19 | 06:49 min/km | +02:42 (289.) ● | +02:24 (1740.) ● | +02:14 (2020.) ● |
Run | 3.3 km | 09:20:56 | 00:09:51 | 08:12 min/km | +02:00 (290.) ● | +01:50 (1757.) ● | +01:43 (2045.) ● |
Run | 6.8 km | 09:45:03 | 00:24:07 | 06:53 min/km | +04:47 (280.) ● | +04:23 (1709.) ● | +04:06 (1987.) ● |
Run | 10.5 km | 10:10:55 | 00:25:52 | 06:59 min/km | +05:59 (292.) ● | +05:30 (1772.) ● | +05:13 (2072.) ● |
Run | 12.4 km | 10:27:19 | 00:16:24 | 08:37 min/km | +03:44 (292.) ● | +03:24 (1772.) ● | +03:14 (2067.) ● |
Run | 13.6 km | 10:37:11 | 00:09:52 | 08:13 min/km | +01:18 (258.) ● | +01:07 (1556.) ● | +00:59 (1786.) ● |
Run | 17.2 km | 11:01:49 | 00:24:38 | 06:50 min/km | +03:53 (257.) ● | +03:23 (1572.) ● | +03:07 (1805.) ● |
Run | 20.8 km | 11:29:44 | 00:27:55 | 07:45 min/km | +06:16 (285.) ● | +05:46 (1728.) ● | +05:31 (2020.) ● |
Run | 22.7 km | 11:47:11 | 00:17:27 | 09:11 min/km | +03:44 (281.) ● | +03:23 (1694.) ● | +03:13 (1975.) ● |
Run | 23.9 km | 11:59:13 | 00:12:02 | 10:01 min/km | +02:50 (283.) ● | +02:34 (1707.) ● | +02:27 (1997.) ● |
Run | 27.5 km | 12:27:18 | 00:28:05 | 07:48 min/km | +05:51 (278.) ● | +05:11 (1683.) ● | +04:58 (1969.) ● |
Run | 31.2 km | 12:54:43 | 00:27:25 | 07:24 min/km | +04:34 (264.) ● | +03:53 (1587.) ● | +03:41 (1844.) ● |
Run | 33.1 km | 13:10:41 | 00:15:58 | 08:24 min/km | +01:34 (237.) ● | +01:13 (1356.) ● | +01:04 (1564.) ● |
Run | 34.3 km | 13:21:40 | 00:10:59 | 09:09 min/km | +01:23 (242.) ● | +01:02 (1394.) ● | +00:56 (1616.) ● |
Run | 37.9 km | 13:46:50 | 00:25:10 | 06:59 min/km | +01:40 (221.) ● | +01:19 (1310.) ● | +01:07 (1509.) ● |
Run | 41.5 km | 14:10:57 | 00:24:07 | 06:41 min/km | +01:06 (211.) ● | +00:46 (1234.) ● | +00:31 (1422.) ● |
Run | 42.2 km | 14:14:56 | 00:03:59 | 05:41 min/km | -00:23 (112.) ● | -00:28 (574.) ● | -00:31 (626.) ● |
Run | 42.2 km | 14:14:56 | 05:18:10 | 07:32 min/km | +52:58 (269.) ● | +46:40 (1619.) ● | +43:33 (1875.) ● |
Total | 226 km | 14:14:56 | 14:14:56 | 15.86 km/h | +02:51:12 (298.) ● | +02:37:33 (1823.) ● | +02:29:08 (2123.) ● |