Henning Holmberg -
Ironman Copenhagen 2016

Quick facts

1178/1065/199Alle/Geschlecht/AK

M35-39Altersklasse

1192Startnummer

SWENationalität


1:21:50	5:35:52	4:26:53	11:38:58

Vergleiche Henning Holmberg mit anderen Athleten!

1192 Holmberg

238 Larsen ×

243 Olesen ×

1214 Nielsen ×

1080 Leeve ×

einbetten share share tweet mail

Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	3.8 km	01:21:50	01:21:50	02:09 min/100m	+05:12 (230.) ●	+02:55 (1367.) ●	+02:26 (1566.) ●
Wechsel		01:30:26	00:08:36	-	+01:32 (238.) ●	+01:08 (1347.) ●	+01:07 (1587.) ●
Radfahren	33 km	02:31:15	01:00:49	32.56 km/h	+03:33 (249.) ●	+02:51 (1420.) ●	+02:06 (1557.) ●
Radfahren	63 km	03:28:01	00:56:46	31.71 km/h	+02:31 (229.) ●	+01:52 (1327.) ●	+01:05 (1442.) ●
Radfahren	82 km	04:02:44	00:34:43	32.84 km/h	+00:37 (208.) ●	+00:04 (1095.) ●	-00:28 (1160.) ●
Radfahren	93 km	04:23:20	00:20:36	32.04 km/h	-00:13 (196.) ●	-00:23 (994.) ●	-00:42 (1054.) ●
Radfahren	110 km	04:54:13	00:30:53	33.03 km/h	+00:14 (189.) ●	-00:18 (1017.) ●	-00:45 (1083.) ●
Radfahren	140 km	05:50:36	00:56:23	31.92 km/h	-00:03 (188.) ●	-00:58 (975.) ●	-01:45 (1032.) ●
Radfahren	159 km	06:26:50	00:36:14	31.46 km/h	-00:18 (186.) ●	-00:37 (962.) ●	-01:08 (1021.) ●
Radfahren	170 km	06:48:02	00:21:12	31.13 km/h	-00:35 (154.) ●	-00:57 (780.) ●	-01:16 (817.) ●
Radfahren	180 km	07:06:18	00:18:16	32.85 km/h	+00:32 (212.) ●	+00:18 (1153.) ●	+00:03 (1245.) ●
Radfahren	180 km	07:06:18	05:35:52	32.16 km/h	+06:18 (205.) ●	+01:52 (1084.) ●	-02:50 (1160.) ●
Wechsel		07:12:05	00:05:47	-	+00:31 (216.) ●	+00:17 (1233.) ●	+00:11 (1415.) ●
Laufen	2.1 km	07:22:53	00:10:48	05:08 min/km	-00:49 (112.) ●	-01:07 (554.) ●	-01:17 (587.) ●
Laufen	3.3 km	07:30:15	00:07:22	06:08 min/km	-00:29 (124.) ●	-00:39 (636.) ●	-00:46 (682.) ●
Laufen	6.8 km	07:47:56	00:17:41	05:03 min/km	-01:39 (110.) ●	-02:03 (565.) ●	-02:20 (602.) ●
Laufen	10.5 km	08:07:02	00:19:06	05:09 min/km	-00:47 (151.) ●	-01:16 (772.) ●	-01:33 (843.) ●
Laufen	12.4 km	08:19:33	00:12:31	06:35 min/km	-00:09 (176.) ●	-00:29 (905.) ●	-00:39 (991.) ●
Laufen	13.6 km	08:28:00	00:08:27	07:02 min/km	-00:07 (179.) ●	-00:18 (958.) ●	-00:26 (1060.) ●
Laufen	17.2 km	08:47:46	00:19:46	05:29 min/km	-00:59 (144.) ●	-01:29 (751.) ●	-01:45 (825.) ●
Laufen	20.8 km	09:10:39	00:22:53	06:21 min/km	+01:14 (212.) ●	+00:44 (1195.) ●	+00:29 (1356.) ●
Laufen	22.7 km	09:22:28	00:11:49	06:13 min/km	-01:54 (79.) ●	-02:15 (403.) ●	-02:25 (437.) ●
Laufen	23.9 km	09:34:12	00:11:44	09:46 min/km	+02:32 (276.) ●	+02:16 (1666.) ●	+02:09 (1943.) ●
Laufen	27.5 km	09:57:20	00:23:08	06:25 min/km	+00:54 (206.) ●	+00:14 (1099.) ●	+00:01 (1257.) ●
Laufen	31.2 km	10:21:47	00:24:27	06:36 min/km	+01:36 (208.) ●	+00:55 (1215.) ●	+00:43 (1396.) ●
Laufen	33.1 km	10:35:27	00:13:40	07:11 min/km	-00:44 (150.) ●	-01:05 (760.) ●	-01:14 (850.) ●
Laufen	34.3 km	10:44:21	00:08:54	07:25 min/km	-00:42 (131.) ●	-01:03 (652.) ●	-01:09 (727.) ●
Laufen	37.9 km	11:07:43	00:23:22	06:29 min/km	-00:08 (179.) ●	-00:29 (1014.) ●	-00:41 (1159.) ●
Laufen	41.5 km	11:34:12	00:26:29	07:21 min/km	+03:28 (251.) ●	+03:08 (1519.) ●	+02:53 (1755.) ●
Laufen	42.2 km	11:38:58	00:04:46	06:48 min/km	+00:24 (242.) ●	+00:19 (1418.) ●	+00:16 (1620.) ●
Laufen	42.2 km	11:38:58	04:26:53	06:19 min/km	+01:41 (182.) ●	-04:37 (984.) ●	-07:44 (1108.) ●
Total	226 km	11:38:58	11:38:58	19.4 km/h	+15:14 (199.) ●	+01:35 (1065.) ●	-06:50 (1178.) ●

Ges	Sex	Ak	Name	#	AK
1163	1051	194	Brian Jensen	1131	M35-39	DEN	01:24:04	05:35:17	04:26:47	11:37:57
1165	1053	195	Andreas Hviid	1009	M35-39	DEN	01:25:55	05:34:05	04:23:31	11:37:59
1172	1059	196	Mathias Kristensen	945	M35-39	DEN	01:23:45	05:19:21	04:42:23	11:38:36
1173	1060	197	Peter Larsen	238	M35-39	DEN	01:21:50	04:55:58	05:10:18	11:38:42
1177	1064	198	Peter Silva Olesen	243	M35-39	DEN	01:20:35	05:16:20	04:48:29	11:38:52
1178	1065	199	Henning Holmberg	1192	M35-39	SWE	01:21:50	05:35:52	04:26:53	11:38:58
1182	1069	200	Dan Allan Nielsen	1214	M35-39	DEN	01:37:55	05:33:12	04:17:41	11:39:14
1192	1077	201	Aleksanteri Leeve	1080	M35-39	FIN	01:20:02	05:36:23	04:31:48	11:40:13
1201	1085	202	Mads Dolleris	141	M35-39	DEN	01:24:55	05:16:18	04:48:42	11:41:09
1209	1091	203	Daniel Jarting	938	M35-39	SWE	01:14:06	05:38:54	04:35:19	11:41:53