Allan Bock -
Ironman Copenhagen 2016

Quick facts

732/685/137Alle/Geschlecht/AK

M40-44Altersklasse

1234Startnummer

DENNationalität


1:33:38	5:20:47	3:53:09	10:57:00

Vergleiche Allan Bock mit anderen Athleten!

1234 Bock

1470 Kudsk ×

1461 Johannesen ×

1520 Blond ×

1306 Rølling ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	3.8 km	01:33:38	01:33:38	02:27 min/100m	+14:15 (381.) ●	+14:43 (1772.) ●	+14:14 (2082.) ●
Wechsel		01:39:38	00:06:00	-	-01:28 (145.) ●	-01:28 (735.) ●	-01:29 (853.) ●
Radfahren	33 km	02:36:47	00:57:09	34.65 km/h	-00:53 (190.) ●	-00:49 (917.) ●	-01:34 (961.) ●
Radfahren	63 km	03:30:53	00:54:06	33.27 km/h	-00:47 (208.) ●	-00:48 (949.) ●	-01:35 (997.) ●
Radfahren	82 km	04:04:38	00:33:45	33.78 km/h	-00:54 (177.) ●	-00:54 (886.) ●	-01:26 (922.) ●
Radfahren	93 km	04:24:35	00:19:57	33.08 km/h	-00:59 (160.) ●	-01:02 (779.) ●	-01:21 (808.) ●
Radfahren	110 km	04:54:14	00:29:39	34.4 km/h	-01:36 (165.) ●	-01:32 (765.) ●	-01:59 (797.) ●
Radfahren	140 km	05:48:42	00:54:28	33.05 km/h	-03:02 (159.) ●	-02:53 (749.) ●	-03:40 (781.) ●
Radfahren	159 km	06:22:59	00:34:17	33.25 km/h	-02:34 (117.) ●	-02:34 (591.) ●	-03:05 (614.) ●
Radfahren	170 km	06:43:16	00:20:17	32.54 km/h	-01:51 (101.) ●	-01:52 (517.) ●	-02:11 (536.) ●
Radfahren	180 km	07:00:25	00:17:09	34.99 km/h	-00:50 (152.) ●	-00:49 (761.) ●	-01:04 (795.) ●
Radfahren	180 km	07:00:25	05:20:47	33.67 km/h	-13:26 (158.) ●	-13:13 (776.) ●	-17:55 (811.) ●
Wechsel		07:03:51	00:03:26	-	-02:08 (79.) ●	-02:04 (445.) ●	-02:10 (502.) ●
Laufen	2.1 km	07:14:33	00:10:42	05:05 min/km	-01:15 (87.) ●	-01:13 (493.) ●	-01:23 (521.) ●
Laufen	3.3 km	07:21:40	00:07:07	05:55 min/km	-00:54 (90.) ●	-00:54 (467.) ●	-01:01 (497.) ●
Laufen	6.8 km	07:38:19	00:16:39	04:45 min/km	-03:05 (62.) ●	-03:05 (341.) ●	-03:22 (355.) ●
Laufen	10.5 km	07:55:25	00:17:06	04:37 min/km	-03:19 (59.) ●	-03:16 (339.) ●	-03:33 (355.) ●
Laufen	12.4 km	08:06:45	00:11:20	05:57 min/km	-01:43 (77.) ●	-01:40 (427.) ●	-01:50 (456.) ●
Laufen	13.6 km	08:16:22	00:09:37	08:00 min/km	+00:50 (326.) ●	+00:52 (1484.) ●	+00:44 (1696.) ●
Laufen	17.2 km	08:35:44	00:19:22	05:22 min/km	-01:52 (132.) ●	-01:53 (655.) ●	-02:09 (722.) ●
Laufen	20.8 km	08:55:16	00:19:32	05:25 min/km	-02:39 (108.) ●	-02:37 (562.) ●	-02:52 (614.) ●
Laufen	22.7 km	09:08:23	00:13:07	06:54 min/km	-01:02 (157.) ●	-00:57 (804.) ●	-01:07 (898.) ●
Laufen	23.9 km	09:16:47	00:08:24	07:00 min/km	-01:04 (149.) ●	-01:04 (679.) ●	-01:11 (758.) ●
Laufen	27.5 km	09:35:02	00:18:15	05:04 min/km	-04:44 (44.) ●	-04:39 (242.) ●	-04:52 (262.) ●
Laufen	31.2 km	09:54:54	00:19:52	05:22 min/km	-03:44 (80.) ●	-03:40 (390.) ●	-03:52 (427.) ●
Laufen	33.1 km	10:08:09	00:13:15	06:58 min/km	-01:35 (130.) ●	-01:30 (657.) ●	-01:39 (727.) ●
Laufen	34.3 km	10:15:48	00:07:39	06:22 min/km	-02:25 (50.) ●	-02:18 (260.) ●	-02:24 (280.) ●
Laufen	37.9 km	10:35:15	00:19:27	05:24 min/km	-04:14 (56.) ●	-04:24 (308.) ●	-04:36 (337.) ●
Laufen	41.5 km	10:53:27	00:18:12	05:03 min/km	-05:09 (34.) ●	-05:09 (207.) ●	-05:24 (222.) ●
Laufen	42.2 km	10:57:00	00:03:33	05:04 min/km	-00:54 (33.) ●	-00:54 (182.) ●	-00:57 (192.) ●
Laufen	42.2 km	10:57:00	03:53:09	05:31 min/km	-38:48 (67.) ●	-38:21 (381.) ●	-41:28 (412.) ●
Total	226 km	10:57:00	10:57:00	20.64 km/h	-41:35 (137.) ●	-40:23 (685.) ●	-48:48 (732.) ●

Ges	Sex	Ak	Name	#	AK
714	668	132	Marco Kross	1272	M40-44	GER	01:08:27	05:18:24	04:17:50	10:54:54
717	671	133	Espen Grunnaleite	1633	M40-44	NOR	01:17:53	05:13:48	04:14:55	10:55:12
720	674	134	Rasmus Aabo	1321	M40-44	DEN	01:21:50	05:15:45	04:12:01	10:55:20
725	678	135	Lars Kudsk	1470	M40-44	DEN	01:07:23	05:08:55	04:28:55	10:56:14
727	680	136	Jónálvur Johannesen	1461	M40-44	FRO	01:15:16	05:43:24	03:40:43	10:56:24
732	685	137	Allan Bock	1234	M40-44	DEN	01:33:38	05:20:47	03:53:09	10:57:00
733	686	138	Jesper Blond	1520	M40-44	DEN	01:19:54	05:16:14	03:59:22	10:57:04
735	688	139	Thomas Rølling	1306	M40-44	DEN	01:10:36	05:18:02	04:17:31	10:57:10
741	693	140	Chris Salvenmoser	1580	M40-44	AUT	01:11:35	04:57:44	04:34:42	10:57:31
744	696	141	Marek Kucner	1659	M40-44	POL	01:05:05	05:06:18	04:34:24	10:57:45