john elwell -
Ironman Copenhagen 2016

Quick facts

1242/1121/239Alle/Geschlecht/AK

M40-44Altersklasse

1243Startnummer

GBRNationalität


1:13:41	5:56:04	4:23:31	11:44:42

Vergleiche john elwell mit anderen Athleten!

1243 elwell

259 Campuzano ×

1613 Bollerup ×

1450 Hietala ×

1289 Andersen ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	3.8 km	01:13:41	01:13:41	01:56 min/100m	-05:42 (170.) ●	-05:14 (823.) ●	-05:43 (912.) ●
Wechsel		01:21:25	00:07:44	-	+00:16 (258.) ●	+00:16 (1177.) ●	+00:15 (1377.) ●
Radfahren	33 km	02:23:05	01:01:40	32.11 km/h	+03:38 (320.) ●	+03:42 (1498.) ●	+02:57 (1650.) ●
Radfahren	63 km	03:21:12	00:58:07	30.97 km/h	+03:14 (317.) ●	+03:13 (1465.) ●	+02:26 (1615.) ●
Radfahren	82 km	03:58:45	00:37:33	30.36 km/h	+02:54 (333.) ●	+02:54 (1550.) ●	+02:22 (1715.) ●
Radfahren	93 km	04:20:23	00:21:38	30.51 km/h	+00:42 (282.) ●	+00:39 (1303.) ●	+00:20 (1425.) ●
Radfahren	110 km	04:53:44	00:33:21	30.58 km/h	+02:06 (311.) ●	+02:10 (1474.) ●	+01:43 (1638.) ●
Radfahren	140 km	05:55:01	01:01:17	29.37 km/h	+03:47 (312.) ●	+03:56 (1467.) ●	+03:09 (1634.) ●
Radfahren	159 km	06:34:50	00:39:49	28.63 km/h	+02:58 (328.) ●	+02:58 (1522.) ●	+02:27 (1707.) ●
Radfahren	170 km	06:58:35	00:23:45	27.79 km/h	+01:37 (327.) ●	+01:36 (1487.) ●	+01:17 (1670.) ●
Radfahren	180 km	07:17:29	00:18:54	31.75 km/h	+00:55 (292.) ●	+00:56 (1350.) ●	+00:41 (1496.) ●
Radfahren	180 km	07:17:29	05:56:04	30.33 km/h	+21:51 (314.) ●	+22:04 (1487.) ●	+17:22 (1648.) ●
Wechsel		07:21:11	00:03:42	-	-01:52 (103.) ●	-01:48 (562.) ●	-01:54 (637.) ●
Laufen	2.1 km	07:32:52	00:11:41	05:33 min/km	-00:16 (207.) ●	-00:14 (975.) ●	-00:24 (1059.) ●
Laufen	3.3 km	07:40:38	00:07:46	06:28 min/km	-00:15 (195.) ●	-00:15 (920.) ●	-00:22 (1013.) ●
Laufen	6.8 km	08:00:25	00:19:47	05:39 min/km	+00:03 (240.) ●	+00:03 (1131.) ●	-00:14 (1254.) ●
Laufen	10.5 km	08:20:06	00:19:41	05:19 min/km	-00:44 (190.) ●	-00:41 (934.) ●	-00:58 (1029.) ●
Laufen	12.4 km	08:33:32	00:13:26	07:04 min/km	+00:23 (265.) ●	+00:26 (1257.) ●	+00:16 (1415.) ●
Laufen	13.6 km	08:45:44	00:12:12	10:10 min/km	+03:25 (399.) ●	+03:27 (1840.) ●	+03:19 (2166.) ●
Laufen	17.2 km	09:06:40	00:20:56	05:48 min/km	-00:18 (203.) ●	-00:19 (1023.) ●	-00:35 (1145.) ●
Laufen	20.8 km	09:28:33	00:21:53	06:04 min/km	-00:18 (212.) ●	-00:16 (1015.) ●	-00:31 (1142.) ●
Laufen	22.7 km	09:42:42	00:14:09	07:26 min/km	±00:00 (236.) ●	+00:05 (1110.) ●	-00:05 (1261.) ●
Laufen	23.9 km	09:52:24	00:09:42	08:05 min/km	+00:14 (257.) ●	+00:14 (1173.) ●	+00:07 (1334.) ●
Laufen	27.5 km	10:15:53	00:23:29	06:31 min/km	+00:30 (245.) ●	+00:35 (1159.) ●	+00:22 (1324.) ●
Laufen	31.2 km	10:38:41	00:22:48	06:09 min/km	-00:48 (193.) ●	-00:44 (915.) ●	-00:56 (1044.) ●
Laufen	33.1 km	10:52:09	00:13:28	07:05 min/km	-01:22 (139.) ●	-01:17 (705.) ●	-01:26 (784.) ●
Laufen	34.3 km	11:00:32	00:08:23	06:59 min/km	-01:41 (83.) ●	-01:34 (457.) ●	-01:40 (497.) ●
Laufen	37.9 km	11:20:52	00:20:20	05:38 min/km	-03:21 (91.) ●	-03:31 (458.) ●	-03:43 (504.) ●
Laufen	41.5 km	11:40:38	00:19:46	05:29 min/km	-03:35 (84.) ●	-03:35 (444.) ●	-03:50 (487.) ●
Laufen	42.2 km	11:44:42	00:04:04	05:48 min/km	-00:23 (135.) ●	-00:23 (680.) ●	-00:26 (744.) ●
Laufen	42.2 km	11:44:42	04:23:31	06:14 min/km	-08:26 (196.) ●	-07:59 (927.) ●	-11:06 (1040.) ●
Total	226 km	11:44:42	11:44:42	19.24 km/h	+06:07 (239.) ●	+07:19 (1121.) ●	-01:06 (1242.) ●

Ges	Sex	Ak	Name	#	AK
1219	1100	234	Markus Gördes	1636	M40-44	GER	01:18:53	05:52:20	04:10:32	11:42:44
1220	1101	235	Reinhard Kreth	1657	M40-44	GER	01:13:21	05:41:01	04:29:13	11:42:50
1228	1109	236	Jan Nissen	1481	M40-44	DEN	01:40:22	05:36:04	04:12:35	11:43:29
1231	1112	237	Iain Campuzano	259	M40-44	GBR	01:13:53	05:32:57	04:41:27	11:43:40
1235	1115	238	Claus Bollerup	1613	M40-44	DEN	01:23:43	05:44:11	04:21:09	11:43:56
1242	1121	239	john elwell	1243	M40-44	GBR	01:13:41	05:56:04	04:23:31	11:44:42
1243	1122	240	Perttu Hietala	1450	M40-44	FIN	01:20:46	05:35:47	04:33:31	11:44:49
1260	1136	241	Dan Nygaard Andersen	1289	M40-44	DEN	01:14:40	05:39:07	04:34:16	11:46:20
1262	1138	242	Oldrich Vastl	150	M40-44	CZE	01:11:52	05:33:39	04:49:55	11:46:25
1267	1142	243	Claus Rasmussen	1302	M40-44	DEN	01:19:16	05:23:59	04:49:46	11:46:55