john elwell -
Ironman Copenhagen 2016
Quick facts
1242/1121/239All/Gender/AG
M40-44Age group
1243Bib number
GBRNationality
1:13:41 | 5:56:04 | 4:23:31 | 11:44:42 |
Compare john elwell with other athletes!
1243 elwell
259 Campuzano ×
1613 Bollerup ×
1450 Hietala ×
1289 Andersen ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 3.8 km | 01:13:41 | 01:13:41 | 01:56 min/100m | -05:42 (170.) ● | -05:14 (823.) ● | -05:43 (912.) ● |
Transition | 01:21:25 | 00:07:44 | - | +00:16 (258.) ● | +00:16 (1177.) ● | +00:15 (1377.) ● | |
Bike | 33 km | 02:23:05 | 01:01:40 | 32.11 km/h | +03:38 (320.) ● | +03:42 (1498.) ● | +02:57 (1650.) ● |
Bike | 63 km | 03:21:12 | 00:58:07 | 30.97 km/h | +03:14 (317.) ● | +03:13 (1465.) ● | +02:26 (1615.) ● |
Bike | 82 km | 03:58:45 | 00:37:33 | 30.36 km/h | +02:54 (333.) ● | +02:54 (1550.) ● | +02:22 (1715.) ● |
Bike | 93 km | 04:20:23 | 00:21:38 | 30.51 km/h | +00:42 (282.) ● | +00:39 (1303.) ● | +00:20 (1425.) ● |
Bike | 110 km | 04:53:44 | 00:33:21 | 30.58 km/h | +02:06 (311.) ● | +02:10 (1474.) ● | +01:43 (1638.) ● |
Bike | 140 km | 05:55:01 | 01:01:17 | 29.37 km/h | +03:47 (312.) ● | +03:56 (1467.) ● | +03:09 (1634.) ● |
Bike | 159 km | 06:34:50 | 00:39:49 | 28.63 km/h | +02:58 (328.) ● | +02:58 (1522.) ● | +02:27 (1707.) ● |
Bike | 170 km | 06:58:35 | 00:23:45 | 27.79 km/h | +01:37 (327.) ● | +01:36 (1487.) ● | +01:17 (1670.) ● |
Bike | 180 km | 07:17:29 | 00:18:54 | 31.75 km/h | +00:55 (292.) ● | +00:56 (1350.) ● | +00:41 (1496.) ● |
Bike | 180 km | 07:17:29 | 05:56:04 | 30.33 km/h | +21:51 (314.) ● | +22:04 (1487.) ● | +17:22 (1648.) ● |
Transition | 07:21:11 | 00:03:42 | - | -01:52 (103.) ● | -01:48 (562.) ● | -01:54 (637.) ● | |
Run | 2.1 km | 07:32:52 | 00:11:41 | 05:33 min/km | -00:16 (207.) ● | -00:14 (975.) ● | -00:24 (1059.) ● |
Run | 3.3 km | 07:40:38 | 00:07:46 | 06:28 min/km | -00:15 (195.) ● | -00:15 (920.) ● | -00:22 (1013.) ● |
Run | 6.8 km | 08:00:25 | 00:19:47 | 05:39 min/km | +00:03 (240.) ● | +00:03 (1131.) ● | -00:14 (1254.) ● |
Run | 10.5 km | 08:20:06 | 00:19:41 | 05:19 min/km | -00:44 (190.) ● | -00:41 (934.) ● | -00:58 (1029.) ● |
Run | 12.4 km | 08:33:32 | 00:13:26 | 07:04 min/km | +00:23 (265.) ● | +00:26 (1257.) ● | +00:16 (1415.) ● |
Run | 13.6 km | 08:45:44 | 00:12:12 | 10:10 min/km | +03:25 (399.) ● | +03:27 (1840.) ● | +03:19 (2166.) ● |
Run | 17.2 km | 09:06:40 | 00:20:56 | 05:48 min/km | -00:18 (203.) ● | -00:19 (1023.) ● | -00:35 (1145.) ● |
Run | 20.8 km | 09:28:33 | 00:21:53 | 06:04 min/km | -00:18 (212.) ● | -00:16 (1015.) ● | -00:31 (1142.) ● |
Run | 22.7 km | 09:42:42 | 00:14:09 | 07:26 min/km | ±00:00 (236.) ● | +00:05 (1110.) ● | -00:05 (1261.) ● |
Run | 23.9 km | 09:52:24 | 00:09:42 | 08:05 min/km | +00:14 (257.) ● | +00:14 (1173.) ● | +00:07 (1334.) ● |
Run | 27.5 km | 10:15:53 | 00:23:29 | 06:31 min/km | +00:30 (245.) ● | +00:35 (1159.) ● | +00:22 (1324.) ● |
Run | 31.2 km | 10:38:41 | 00:22:48 | 06:09 min/km | -00:48 (193.) ● | -00:44 (915.) ● | -00:56 (1044.) ● |
Run | 33.1 km | 10:52:09 | 00:13:28 | 07:05 min/km | -01:22 (139.) ● | -01:17 (705.) ● | -01:26 (784.) ● |
Run | 34.3 km | 11:00:32 | 00:08:23 | 06:59 min/km | -01:41 (83.) ● | -01:34 (457.) ● | -01:40 (497.) ● |
Run | 37.9 km | 11:20:52 | 00:20:20 | 05:38 min/km | -03:21 (91.) ● | -03:31 (458.) ● | -03:43 (504.) ● |
Run | 41.5 km | 11:40:38 | 00:19:46 | 05:29 min/km | -03:35 (84.) ● | -03:35 (444.) ● | -03:50 (487.) ● |
Run | 42.2 km | 11:44:42 | 00:04:04 | 05:48 min/km | -00:23 (135.) ● | -00:23 (680.) ● | -00:26 (744.) ● |
Run | 42.2 km | 11:44:42 | 04:23:31 | 06:14 min/km | -08:26 (196.) ● | -07:59 (927.) ● | -11:06 (1040.) ● |
Total | 226 km | 11:44:42 | 11:44:42 | 19.24 km/h | +06:07 (239.) ● | +07:19 (1121.) ● | -01:06 (1242.) ● |