Rafal Siewierkiewicz -
Ironman Copenhagen 2016

Quick facts

1037/946/206Alle/Geschlecht/AK

M40-44Altersklasse

1402Startnummer

DENNationalität


1:18:10	5:17:34	4:25:14	11:25:15

Vergleiche Rafal Siewierkiewicz mit anderen Athleten!

1402 Siewierkiewicz

1408 Stokholm ×

1621 Clelland ×

1454 Hybholt ×

1376 Lykke ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	3.8 km	01:18:10	01:18:10	02:03 min/100m	-01:13 (241.) ●	-00:45 (1118.) ●	-01:14 (1262.) ●
Wechsel		01:31:09	00:12:59	-	+05:31 (386.) ●	+05:31 (1791.) ●	+05:30 (2127.) ●
Radfahren	33 km	02:25:49	00:54:40	36.22 km/h	-03:22 (104.) ●	-03:18 (525.) ●	-04:03 (543.) ●
Radfahren	63 km	03:16:55	00:51:06	35.23 km/h	-03:47 (87.) ●	-03:48 (463.) ●	-04:35 (474.) ●
Radfahren	82 km	03:49:09	00:32:14	35.37 km/h	-02:25 (99.) ●	-02:25 (516.) ●	-02:57 (531.) ●
Radfahren	93 km	04:09:05	00:19:56	33.11 km/h	-01:00 (158.) ●	-01:03 (776.) ●	-01:22 (805.) ●
Radfahren	110 km	04:39:23	00:30:18	33.66 km/h	-00:57 (191.) ●	-00:53 (900.) ●	-01:20 (949.) ●
Radfahren	140 km	05:34:54	00:55:31	32.42 km/h	-01:59 (186.) ●	-01:50 (885.) ●	-02:37 (930.) ●
Radfahren	159 km	06:10:21	00:35:27	32.16 km/h	-01:24 (181.) ●	-01:24 (827.) ●	-01:55 (869.) ●
Radfahren	170 km	06:31:13	00:20:52	31.63 km/h	-01:16 (137.) ●	-01:17 (672.) ●	-01:36 (702.) ●
Radfahren	180 km	06:48:43	00:17:30	34.29 km/h	-00:29 (185.) ●	-00:28 (897.) ●	-00:43 (950.) ●
Radfahren	180 km	06:48:43	05:17:34	34.01 km/h	-16:39 (142.) ●	-16:26 (703.) ●	-21:08 (727.) ●
Wechsel		07:00:01	00:11:18	-	+05:44 (394.) ●	+05:48 (1840.) ●	+05:42 (2169.) ●
Laufen	2.1 km	07:11:42	00:11:41	05:33 min/km	-00:16 (208.) ●	-00:14 (976.) ●	-00:24 (1060.) ●
Laufen	3.3 km	07:19:41	00:07:59	06:39 min/km	-00:02 (240.) ●	-00:02 (1085.) ●	-00:09 (1196.) ●
Laufen	6.8 km	07:38:43	00:19:02	05:26 min/km	-00:42 (189.) ●	-00:42 (940.) ●	-00:59 (1033.) ●
Laufen	10.5 km	07:58:46	00:20:03	05:25 min/km	-00:22 (209.) ●	-00:19 (1023.) ●	-00:36 (1131.) ●
Laufen	12.4 km	08:11:25	00:12:39	06:39 min/km	-00:24 (191.) ●	-00:21 (958.) ●	-00:31 (1054.) ●
Laufen	13.6 km	08:20:06	00:08:41	07:14 min/km	-00:06 (227.) ●	-00:04 (1096.) ●	-00:12 (1232.) ●
Laufen	17.2 km	08:41:11	00:21:05	05:51 min/km	-00:09 (212.) ●	-00:10 (1052.) ●	-00:26 (1183.) ●
Laufen	20.8 km	09:04:33	00:23:22	06:29 min/km	+01:11 (276.) ●	+01:13 (1280.) ●	+00:58 (1461.) ●
Laufen	22.7 km	09:16:37	00:12:04	06:21 min/km	-02:05 (89.) ●	-02:00 (494.) ●	-02:10 (546.) ●
Laufen	23.9 km	09:26:05	00:09:28	07:53 min/km	±00:00 (242.) ●	±00:00 (1103.) ●	-00:07 (1250.) ●
Laufen	27.5 km	09:46:55	00:20:50	05:47 min/km	-02:09 (135.) ●	-02:04 (664.) ●	-02:17 (740.) ●
Laufen	31.2 km	10:13:05	00:26:10	07:04 min/km	+02:34 (322.) ●	+02:38 (1473.) ●	+02:26 (1698.) ●
Laufen	33.1 km	10:28:12	00:15:07	07:57 min/km	+00:17 (252.) ●	+00:22 (1165.) ●	+00:13 (1331.) ●
Laufen	34.3 km	10:36:31	00:08:19	06:55 min/km	-01:45 (80.) ●	-01:38 (436.) ●	-01:44 (471.) ●
Laufen	37.9 km	10:58:40	00:22:09	06:09 min/km	-01:32 (174.) ●	-01:42 (793.) ●	-01:54 (902.) ●
Laufen	41.5 km	11:20:43	00:22:03	06:07 min/km	-01:18 (204.) ●	-01:18 (897.) ●	-01:33 (1009.) ●
Laufen	42.2 km	11:25:15	00:04:32	06:28 min/km	+00:05 (275.) ●	+00:05 (1239.) ●	+00:02 (1397.) ●
Laufen	42.2 km	11:25:15	04:25:14	06:17 min/km	-06:43 (201.) ●	-06:16 (959.) ●	-09:23 (1080.) ●
Total	226 km	11:25:15	11:25:15	19.79 km/h	-13:20 (206.) ●	-12:08 (946.) ●	-20:33 (1037.) ●

Ges	Sex	Ak	Name	#	AK
1009	925	201	Lieven Baert	1323	M40-44	BEL	01:14:49	05:55:17	03:58:53	11:22:49
1018	931	202	Robert Kurnyta	246	M40-44	POL	01:18:55	05:38:24	04:16:34	11:23:19
1026	936	203	Johnni Damkjær	1336	M40-44	DEN	01:10:03	05:23:23	04:40:45	11:24:02
1033	942	204	Kim Stokholm	1408	M40-44	DEN	01:31:45	05:42:10	04:00:03	11:24:51
1036	945	205	Scott Clelland	1621	M40-44	GBR	01:12:53	05:40:46	04:20:28	11:25:03
1037	946	206	Rafal Siewierkiewicz	1402	M40-44	DEN	01:18:10	05:17:34	04:25:14	11:25:15
1038	947	207	Martin Hybholt	1454	M40-44	DEN	01:13:36	05:11:12	04:46:43	11:25:16
1039	948	208	Thomas Hjort Lykke	1376	M40-44	DEN	01:10:33	05:14:26	04:49:49	11:25:42
1047	954	209	Søren Schriver	1308	M40-44	DEN	01:20:18	05:29:18	04:29:46	11:26:43
1048	955	210	Vitaly Romanosov	1578	M40-44	RUS	01:13:18	05:14:54	04:48:28	11:26:50