Rafal Siewierkiewicz -
Ironman Copenhagen 2016
Quick facts
1037/946/206All/Gender/AG
M40-44Age group
1402Bib number
DENNationality
1:18:10 | 5:17:34 | 4:25:14 | 11:25:15 |
Compare Rafal Siewierkiewicz with other athletes!
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 3.8 km | 01:18:10 | 01:18:10 | 02:03 min/100m | -01:13 (241.) ● | -00:45 (1118.) ● | -01:14 (1262.) ● |
Transition | 01:31:09 | 00:12:59 | - | +05:31 (386.) ● | +05:31 (1791.) ● | +05:30 (2127.) ● | |
Bike | 33 km | 02:25:49 | 00:54:40 | 36.22 km/h | -03:22 (104.) ● | -03:18 (525.) ● | -04:03 (543.) ● |
Bike | 63 km | 03:16:55 | 00:51:06 | 35.23 km/h | -03:47 (87.) ● | -03:48 (463.) ● | -04:35 (474.) ● |
Bike | 82 km | 03:49:09 | 00:32:14 | 35.37 km/h | -02:25 (99.) ● | -02:25 (516.) ● | -02:57 (531.) ● |
Bike | 93 km | 04:09:05 | 00:19:56 | 33.11 km/h | -01:00 (158.) ● | -01:03 (776.) ● | -01:22 (805.) ● |
Bike | 110 km | 04:39:23 | 00:30:18 | 33.66 km/h | -00:57 (191.) ● | -00:53 (900.) ● | -01:20 (949.) ● |
Bike | 140 km | 05:34:54 | 00:55:31 | 32.42 km/h | -01:59 (186.) ● | -01:50 (885.) ● | -02:37 (930.) ● |
Bike | 159 km | 06:10:21 | 00:35:27 | 32.16 km/h | -01:24 (181.) ● | -01:24 (827.) ● | -01:55 (869.) ● |
Bike | 170 km | 06:31:13 | 00:20:52 | 31.63 km/h | -01:16 (137.) ● | -01:17 (672.) ● | -01:36 (702.) ● |
Bike | 180 km | 06:48:43 | 00:17:30 | 34.29 km/h | -00:29 (185.) ● | -00:28 (897.) ● | -00:43 (950.) ● |
Bike | 180 km | 06:48:43 | 05:17:34 | 34.01 km/h | -16:39 (142.) ● | -16:26 (703.) ● | -21:08 (727.) ● |
Transition | 07:00:01 | 00:11:18 | - | +05:44 (394.) ● | +05:48 (1840.) ● | +05:42 (2169.) ● | |
Run | 2.1 km | 07:11:42 | 00:11:41 | 05:33 min/km | -00:16 (208.) ● | -00:14 (976.) ● | -00:24 (1060.) ● |
Run | 3.3 km | 07:19:41 | 00:07:59 | 06:39 min/km | -00:02 (240.) ● | -00:02 (1085.) ● | -00:09 (1196.) ● |
Run | 6.8 km | 07:38:43 | 00:19:02 | 05:26 min/km | -00:42 (189.) ● | -00:42 (940.) ● | -00:59 (1033.) ● |
Run | 10.5 km | 07:58:46 | 00:20:03 | 05:25 min/km | -00:22 (209.) ● | -00:19 (1023.) ● | -00:36 (1131.) ● |
Run | 12.4 km | 08:11:25 | 00:12:39 | 06:39 min/km | -00:24 (191.) ● | -00:21 (958.) ● | -00:31 (1054.) ● |
Run | 13.6 km | 08:20:06 | 00:08:41 | 07:14 min/km | -00:06 (227.) ● | -00:04 (1096.) ● | -00:12 (1232.) ● |
Run | 17.2 km | 08:41:11 | 00:21:05 | 05:51 min/km | -00:09 (212.) ● | -00:10 (1052.) ● | -00:26 (1183.) ● |
Run | 20.8 km | 09:04:33 | 00:23:22 | 06:29 min/km | +01:11 (276.) ● | +01:13 (1280.) ● | +00:58 (1461.) ● |
Run | 22.7 km | 09:16:37 | 00:12:04 | 06:21 min/km | -02:05 (89.) ● | -02:00 (494.) ● | -02:10 (546.) ● |
Run | 23.9 km | 09:26:05 | 00:09:28 | 07:53 min/km | ±00:00 (242.) ● | ±00:00 (1103.) ● | -00:07 (1250.) ● |
Run | 27.5 km | 09:46:55 | 00:20:50 | 05:47 min/km | -02:09 (135.) ● | -02:04 (664.) ● | -02:17 (740.) ● |
Run | 31.2 km | 10:13:05 | 00:26:10 | 07:04 min/km | +02:34 (322.) ● | +02:38 (1473.) ● | +02:26 (1698.) ● |
Run | 33.1 km | 10:28:12 | 00:15:07 | 07:57 min/km | +00:17 (252.) ● | +00:22 (1165.) ● | +00:13 (1331.) ● |
Run | 34.3 km | 10:36:31 | 00:08:19 | 06:55 min/km | -01:45 (80.) ● | -01:38 (436.) ● | -01:44 (471.) ● |
Run | 37.9 km | 10:58:40 | 00:22:09 | 06:09 min/km | -01:32 (174.) ● | -01:42 (793.) ● | -01:54 (902.) ● |
Run | 41.5 km | 11:20:43 | 00:22:03 | 06:07 min/km | -01:18 (204.) ● | -01:18 (897.) ● | -01:33 (1009.) ● |
Run | 42.2 km | 11:25:15 | 00:04:32 | 06:28 min/km | +00:05 (275.) ● | +00:05 (1239.) ● | +00:02 (1397.) ● |
Run | 42.2 km | 11:25:15 | 04:25:14 | 06:17 min/km | -06:43 (201.) ● | -06:16 (959.) ● | -09:23 (1080.) ● |
Total | 226 km | 11:25:15 | 11:25:15 | 19.79 km/h | -13:20 (206.) ● | -12:08 (946.) ● | -20:33 (1037.) ● |