Henrik Haack -
Ironman Copenhagen 2016

Quick facts

2090/1800/397Alle/Geschlecht/AK

M40-44Altersklasse

1456Startnummer

DENNationalität


1:37:47	6:53:53	5:09:52	14:01:56

Vergleiche Henrik Haack mit anderen Athleten!

1456 Haack

1658 Krogh ×

1552 Lamp ×

251 GÓMEZ ×

1673 Palkinn ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	3.8 km	01:37:47	01:37:47	02:34 min/100m	+18:24 (389.) ●	+18:52 (1827.) ●	+18:23 (2155.) ●
Wechsel		01:48:46	00:10:59	-	+03:31 (366.) ●	+03:31 (1678.) ●	+03:30 (1992.) ●
Radfahren	33 km	02:55:19	01:06:33	29.75 km/h	+08:31 (392.) ●	+08:35 (1808.) ●	+07:50 (2073.) ●
Radfahren	63 km	04:01:08	01:05:49	27.35 km/h	+10:56 (404.) ●	+10:55 (1854.) ●	+10:08 (2154.) ●
Radfahren	82 km	04:43:44	00:42:36	26.76 km/h	+07:57 (405.) ●	+07:57 (1857.) ●	+07:25 (2158.) ●
Radfahren	93 km	05:12:02	00:28:18	23.32 km/h	+07:22 (411.) ●	+07:19 (1891.) ●	+07:00 (2229.) ●
Radfahren	110 km	05:51:58	00:39:56	25.54 km/h	+08:41 (406.) ●	+08:45 (1885.) ●	+08:18 (2213.) ●
Radfahren	140 km	07:04:36	01:12:38	24.78 km/h	+15:08 (402.) ●	+15:17 (1866.) ●	+14:30 (2190.) ●
Radfahren	159 km	07:50:00	00:45:24	25.11 km/h	+08:33 (401.) ●	+08:33 (1843.) ●	+08:02 (2144.) ●
Radfahren	170 km	08:19:20	00:29:20	22.5 km/h	+07:12 (406.) ●	+07:11 (1884.) ●	+06:52 (2220.) ●
Radfahren	180 km	08:42:39	00:23:19	25.73 km/h	+05:20 (409.) ●	+05:21 (1890.) ●	+05:06 (2221.) ●
Radfahren	180 km	08:42:39	06:53:53	26.09 km/h	+01:19:40 (407.) ●	+01:19:53 (1878.) ●	+01:15:11 (2193.) ●
Wechsel		08:52:04	00:09:25	-	+03:51 (372.) ●	+03:55 (1742.) ●	+03:49 (2051.) ●
Laufen	2.1 km	09:05:06	00:13:02	06:12 min/km	+01:05 (326.) ●	+01:07 (1523.) ●	+00:57 (1715.) ●
Laufen	3.3 km	09:14:43	00:09:37	08:00 min/km	+01:36 (379.) ●	+01:36 (1733.) ●	+01:29 (2003.) ●
Laufen	6.8 km	09:35:58	00:21:15	06:04 min/km	+01:31 (304.) ●	+01:31 (1391.) ●	+01:14 (1565.) ●
Laufen	10.5 km	09:59:53	00:23:55	06:27 min/km	+03:30 (358.) ●	+03:33 (1624.) ●	+03:16 (1870.) ●
Laufen	12.4 km	10:15:34	00:15:41	08:15 min/km	+02:38 (381.) ●	+02:41 (1722.) ●	+02:31 (1993.) ●
Laufen	13.6 km	10:25:28	00:09:54	08:15 min/km	+01:07 (352.) ●	+01:09 (1572.) ●	+01:01 (1805.) ●
Laufen	17.2 km	10:50:01	00:24:33	06:49 min/km	+03:19 (348.) ●	+03:18 (1561.) ●	+03:02 (1791.) ●
Laufen	20.8 km	11:15:15	00:25:14	07:00 min/km	+03:03 (331.) ●	+03:05 (1530.) ●	+02:50 (1768.) ●
Laufen	22.7 km	11:31:39	00:16:24	08:37 min/km	+02:15 (346.) ●	+02:20 (1580.) ●	+02:10 (1837.) ●
Laufen	23.9 km	11:42:23	00:10:44	08:56 min/km	+01:16 (324.) ●	+01:16 (1477.) ●	+01:09 (1706.) ●
Laufen	27.5 km	12:09:22	00:26:59	07:29 min/km	+04:00 (352.) ●	+04:05 (1605.) ●	+03:52 (1868.) ●
Laufen	31.2 km	12:34:27	00:25:05	06:46 min/km	+01:29 (295.) ●	+01:33 (1321.) ●	+01:21 (1527.) ●
Laufen	33.1 km	12:52:30	00:18:03	09:29 min/km	+03:13 (358.) ●	+03:18 (1678.) ●	+03:09 (1956.) ●
Laufen	34.3 km	13:03:22	00:10:52	09:03 min/km	+00:48 (291.) ●	+00:55 (1359.) ●	+00:49 (1577.) ●
Laufen	37.9 km	13:29:55	00:26:33	07:22 min/km	+02:52 (319.) ●	+02:42 (1455.) ●	+02:30 (1683.) ●
Laufen	41.5 km	13:56:50	00:26:55	07:28 min/km	+03:34 (335.) ●	+03:34 (1560.) ●	+03:19 (1804.) ●
Laufen	42.2 km	14:01:56	00:05:06	07:17 min/km	+00:39 (348.) ●	+00:39 (1609.) ●	+00:36 (1863.) ●
Laufen	42.2 km	14:01:56	05:09:52	07:20 min/km	+37:55 (339.) ●	+38:22 (1554.) ●	+35:15 (1788.) ●
Total	226 km	14:01:56	14:01:56	16.11 km/h	+02:23:21 (397.) ●	+02:24:33 (1800.) ●	+02:16:08 (2090.) ●

Ges	Sex	Ak	Name	#	AK
2063	1780	392	Shai Shahar	1583	M40-44	ISR	01:17:46	06:29:04	05:41:14	13:52:04
2065	1782	393	Sebastian Printz	1485	M40-44	DEN	01:21:35	06:34:43	05:31:00	13:52:16
2067	1784	394	Roger Fors	1438	M40-44	SWE	01:19:27	06:00:51	06:12:38	13:52:58
2077	1789	395	Carsten Krogh	1658	M40-44	DEN	01:39:37	06:13:13	05:45:54	13:58:54
2087	1797	396	Palle Lamp	1552	M40-44	DEN	01:27:00	06:20:28	05:49:03	14:01:27
2090	1800	397	Henrik Haack	1456	M40-44	DEN	01:37:47	06:53:53	05:09:52	14:01:56
2103	1808	398	PABLO GÓMEZ	251	M40-44	ESP	01:00:12	07:26:11	05:31:02	14:07:04
2127	1826	399	Thomas Palkinn	1673	M40-44	DEN	01:20:43	05:53:17	06:47:05	14:16:37
2134	1830	400	Robert Fedrick	1244	M40-44	GBR	01:13:57	06:24:14	06:21:46	14:19:06
2136	1831	401	Jacob Schultz	1581	M40-44	DEN	01:38:24	06:48:58	05:30:38	14:22:23