Henrik Haack -
Ironman Copenhagen 2016
Quick facts
2090/1800/397All/Gender/AG
M40-44Age group
1456Bib number
DENNationality
1:37:47 | 6:53:53 | 5:09:52 | 14:01:56 |
Compare Henrik Haack with other athletes!
1456 Haack
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251 GÓMEZ ×
1673 Palkinn ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 3.8 km | 01:37:47 | 01:37:47 | 02:34 min/100m | +18:24 (389.) ● | +18:52 (1827.) ● | +18:23 (2155.) ● |
Transition | 01:48:46 | 00:10:59 | - | +03:31 (366.) ● | +03:31 (1678.) ● | +03:30 (1992.) ● | |
Bike | 33 km | 02:55:19 | 01:06:33 | 29.75 km/h | +08:31 (392.) ● | +08:35 (1808.) ● | +07:50 (2073.) ● |
Bike | 63 km | 04:01:08 | 01:05:49 | 27.35 km/h | +10:56 (404.) ● | +10:55 (1854.) ● | +10:08 (2154.) ● |
Bike | 82 km | 04:43:44 | 00:42:36 | 26.76 km/h | +07:57 (405.) ● | +07:57 (1857.) ● | +07:25 (2158.) ● |
Bike | 93 km | 05:12:02 | 00:28:18 | 23.32 km/h | +07:22 (411.) ● | +07:19 (1891.) ● | +07:00 (2229.) ● |
Bike | 110 km | 05:51:58 | 00:39:56 | 25.54 km/h | +08:41 (406.) ● | +08:45 (1885.) ● | +08:18 (2213.) ● |
Bike | 140 km | 07:04:36 | 01:12:38 | 24.78 km/h | +15:08 (402.) ● | +15:17 (1866.) ● | +14:30 (2190.) ● |
Bike | 159 km | 07:50:00 | 00:45:24 | 25.11 km/h | +08:33 (401.) ● | +08:33 (1843.) ● | +08:02 (2144.) ● |
Bike | 170 km | 08:19:20 | 00:29:20 | 22.5 km/h | +07:12 (406.) ● | +07:11 (1884.) ● | +06:52 (2220.) ● |
Bike | 180 km | 08:42:39 | 00:23:19 | 25.73 km/h | +05:20 (409.) ● | +05:21 (1890.) ● | +05:06 (2221.) ● |
Bike | 180 km | 08:42:39 | 06:53:53 | 26.09 km/h | +01:19:40 (407.) ● | +01:19:53 (1878.) ● | +01:15:11 (2193.) ● |
Transition | 08:52:04 | 00:09:25 | - | +03:51 (372.) ● | +03:55 (1742.) ● | +03:49 (2051.) ● | |
Run | 2.1 km | 09:05:06 | 00:13:02 | 06:12 min/km | +01:05 (326.) ● | +01:07 (1523.) ● | +00:57 (1715.) ● |
Run | 3.3 km | 09:14:43 | 00:09:37 | 08:00 min/km | +01:36 (379.) ● | +01:36 (1733.) ● | +01:29 (2003.) ● |
Run | 6.8 km | 09:35:58 | 00:21:15 | 06:04 min/km | +01:31 (304.) ● | +01:31 (1391.) ● | +01:14 (1565.) ● |
Run | 10.5 km | 09:59:53 | 00:23:55 | 06:27 min/km | +03:30 (358.) ● | +03:33 (1624.) ● | +03:16 (1870.) ● |
Run | 12.4 km | 10:15:34 | 00:15:41 | 08:15 min/km | +02:38 (381.) ● | +02:41 (1722.) ● | +02:31 (1993.) ● |
Run | 13.6 km | 10:25:28 | 00:09:54 | 08:15 min/km | +01:07 (352.) ● | +01:09 (1572.) ● | +01:01 (1805.) ● |
Run | 17.2 km | 10:50:01 | 00:24:33 | 06:49 min/km | +03:19 (348.) ● | +03:18 (1561.) ● | +03:02 (1791.) ● |
Run | 20.8 km | 11:15:15 | 00:25:14 | 07:00 min/km | +03:03 (331.) ● | +03:05 (1530.) ● | +02:50 (1768.) ● |
Run | 22.7 km | 11:31:39 | 00:16:24 | 08:37 min/km | +02:15 (346.) ● | +02:20 (1580.) ● | +02:10 (1837.) ● |
Run | 23.9 km | 11:42:23 | 00:10:44 | 08:56 min/km | +01:16 (324.) ● | +01:16 (1477.) ● | +01:09 (1706.) ● |
Run | 27.5 km | 12:09:22 | 00:26:59 | 07:29 min/km | +04:00 (352.) ● | +04:05 (1605.) ● | +03:52 (1868.) ● |
Run | 31.2 km | 12:34:27 | 00:25:05 | 06:46 min/km | +01:29 (295.) ● | +01:33 (1321.) ● | +01:21 (1527.) ● |
Run | 33.1 km | 12:52:30 | 00:18:03 | 09:29 min/km | +03:13 (358.) ● | +03:18 (1678.) ● | +03:09 (1956.) ● |
Run | 34.3 km | 13:03:22 | 00:10:52 | 09:03 min/km | +00:48 (291.) ● | +00:55 (1359.) ● | +00:49 (1577.) ● |
Run | 37.9 km | 13:29:55 | 00:26:33 | 07:22 min/km | +02:52 (319.) ● | +02:42 (1455.) ● | +02:30 (1683.) ● |
Run | 41.5 km | 13:56:50 | 00:26:55 | 07:28 min/km | +03:34 (335.) ● | +03:34 (1560.) ● | +03:19 (1804.) ● |
Run | 42.2 km | 14:01:56 | 00:05:06 | 07:17 min/km | +00:39 (348.) ● | +00:39 (1609.) ● | +00:36 (1863.) ● |
Run | 42.2 km | 14:01:56 | 05:09:52 | 07:20 min/km | +37:55 (339.) ● | +38:22 (1554.) ● | +35:15 (1788.) ● |
Total | 226 km | 14:01:56 | 14:01:56 | 16.11 km/h | +02:23:21 (397.) ● | +02:24:33 (1800.) ● | +02:16:08 (2090.) ● |