Arnstein Wangsmo -
Ironman Copenhagen 2016
Quick facts
1295/1166/249Alle/Geschlecht/AK
M40-44Altersklasse
1508Startnummer
NORNationalität
| 1:23:21 | 5:44:15 | 4:29:33 | 11:49:37 |
Vergleiche Arnstein Wangsmo mit anderen Athleten!
1508 Wangsmo
1663 Luxhøi ×
1654 Katers ×
1359 Jørgensen ×
1319 Würtz ×
swipe me
Segment-Zeiten
| Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
|---|---|---|---|---|---|---|---|
| Schwimmen | 3.8 km | 01:23:21 | 01:23:21 | 02:11 min/100m | +03:58 (313.) ● | +04:26 (1438.) ● | +03:57 (1658.) ● |
| Wechsel | 01:31:09 | 00:07:48 | - | +00:20 (262.) ● | +00:20 (1192.) ● | +00:19 (1398.) ● | |
| Radfahren | 33 km | 02:32:36 | 01:01:27 | 32.22 km/h | +03:25 (315.) ● | +03:29 (1490.) ● | +02:44 (1635.) ● |
| Radfahren | 63 km | 03:28:59 | 00:56:23 | 31.92 km/h | +01:30 (275.) ● | +01:29 (1285.) ● | +00:42 (1390.) ● |
| Radfahren | 82 km | 04:04:55 | 00:35:56 | 31.73 km/h | +01:17 (286.) ● | +01:17 (1328.) ● | +00:45 (1435.) ● |
| Radfahren | 93 km | 04:26:22 | 00:21:27 | 30.77 km/h | +00:31 (266.) ● | +00:28 (1242.) ● | +00:09 (1351.) ● |
| Radfahren | 110 km | 04:57:49 | 00:31:27 | 32.43 km/h | +00:12 (247.) ● | +00:16 (1140.) ● | -00:11 (1229.) ● |
| Radfahren | 140 km | 05:56:11 | 00:58:22 | 30.84 km/h | +00:52 (261.) ● | +01:01 (1216.) ● | +00:14 (1314.) ● |
| Radfahren | 159 km | 06:34:08 | 00:37:57 | 30.04 km/h | +01:06 (269.) ● | +01:06 (1272.) ● | +00:35 (1384.) ● |
| Radfahren | 170 km | 06:56:43 | 00:22:35 | 29.23 km/h | +00:27 (258.) ● | +00:26 (1212.) ● | +00:07 (1320.) ● |
| Radfahren | 180 km | 07:15:24 | 00:18:41 | 32.11 km/h | +00:42 (278.) ● | +00:43 (1289.) ● | +00:28 (1410.) ● |
| Radfahren | 180 km | 07:15:24 | 05:44:15 | 31.37 km/h | +10:02 (274.) ● | +10:15 (1279.) ● | +05:33 (1387.) ● |
| Wechsel | 07:20:04 | 00:04:40 | - | -00:54 (177.) ● | -00:50 (871.) ● | -00:56 (996.) ● | |
| Laufen | 2.1 km | 07:31:52 | 00:11:48 | 05:37 min/km | -00:09 (223.) ● | -00:07 (1048.) ● | -00:17 (1147.) ● |
| Laufen | 3.3 km | 07:39:37 | 00:07:45 | 06:27 min/km | -00:16 (191.) ● | -00:16 (908.) ● | -00:23 (1001.) ● |
| Laufen | 6.8 km | 07:57:51 | 00:18:14 | 05:12 min/km | -01:30 (140.) ● | -01:30 (690.) ● | -01:47 (751.) ● |
| Laufen | 10.5 km | 08:17:11 | 00:19:20 | 05:13 min/km | -01:05 (166.) ● | -01:02 (841.) ● | -01:19 (921.) ● |
| Laufen | 12.4 km | 08:30:11 | 00:13:00 | 06:50 min/km | -00:03 (223.) ● | ±00:00 (1098.) ● | -00:10 (1219.) ● |
| Laufen | 13.6 km | 08:39:20 | 00:09:09 | 07:37 min/km | +00:22 (281.) ● | +00:24 (1310.) ● | +00:16 (1489.) ● |
| Laufen | 17.2 km | 09:00:12 | 00:20:52 | 05:47 min/km | -00:22 (200.) ● | -00:23 (1003.) ● | -00:39 (1122.) ● |
| Laufen | 20.8 km | 09:26:10 | 00:25:58 | 07:12 min/km | +03:47 (350.) ● | +03:49 (1601.) ● | +03:34 (1858.) ● |
| Laufen | 22.7 km | 09:39:30 | 00:13:20 | 07:01 min/km | -00:49 (174.) ● | -00:44 (874.) ● | -00:54 (981.) ● |
| Laufen | 23.9 km | 09:49:44 | 00:10:14 | 08:31 min/km | +00:46 (294.) ● | +00:46 (1340.) ● | +00:39 (1537.) ● |
| Laufen | 27.5 km | 10:12:17 | 00:22:33 | 06:15 min/km | -00:26 (209.) ● | -00:21 (994.) ● | -00:34 (1130.) ● |
| Laufen | 31.2 km | 10:35:59 | 00:23:42 | 06:24 min/km | +00:06 (231.) ● | +00:10 (1092.) ● | -00:02 (1245.) ● |
| Laufen | 33.1 km | 10:50:48 | 00:14:49 | 07:47 min/km | -00:01 (230.) ● | +00:04 (1084.) ● | -00:05 (1233.) ● |
| Laufen | 34.3 km | 11:00:55 | 00:10:07 | 08:25 min/km | +00:03 (239.) ● | +00:10 (1124.) ● | +00:04 (1291.) ● |
| Laufen | 37.9 km | 11:23:22 | 00:22:27 | 06:14 min/km | -01:14 (184.) ● | -01:24 (852.) ● | -01:36 (971.) ● |
| Laufen | 41.5 km | 11:45:10 | 00:21:48 | 06:03 min/km | -01:33 (184.) ● | -01:33 (843.) ● | -01:48 (946.) ● |
| Laufen | 42.2 km | 11:49:37 | 00:04:27 | 06:21 min/km | ±00:00 (247.) ● | ±00:00 (1137.) ● | -00:03 (1271.) ● |
| Laufen | 42.2 km | 11:49:37 | 04:29:33 | 06:23 min/km | -02:24 (222.) ● | -01:57 (1035.) ● | -05:04 (1166.) ● |
| Total | 226 km | 11:49:37 | 11:49:37 | 19.11 km/h | +11:02 (249.) ● | +12:14 (1166.) ● | +03:49 (1295.) ● |
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