Ben-Alexander Altendorf -
Ironman Copenhagen 2016

Quick facts

521/494/72Alle/Geschlecht/AK

M45-49Altersklasse

1937Startnummer

GERNationalität


1:05:55	5:13:09	4:05:40	10:36:28

Vergleiche Ben-Alexander Altendorf mit anderen Athleten!

1937 Altendorf

1903 Mikkelsen ×

1834 Milo ×

1931 Þorleifsson ×

1957 Hansen ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	3.8 km	01:05:55	01:05:55	01:44 min/100m	-14:06 (39.) ●	-13:00 (310.) ●	-13:29 (332.) ●
Wechsel		01:11:04	00:05:09	-	-02:51 (65.) ●	-02:19 (486.) ●	-02:20 (551.) ●
Radfahren	33 km	02:05:41	00:54:37	36.25 km/h	-03:35 (79.) ●	-03:21 (519.) ●	-04:06 (535.) ●
Radfahren	63 km	02:57:28	00:51:47	34.76 km/h	-03:15 (86.) ●	-03:07 (566.) ●	-03:54 (584.) ●
Radfahren	82 km	03:29:53	00:32:25	35.17 km/h	-02:29 (86.) ●	-02:14 (563.) ●	-02:46 (581.) ●
Radfahren	93 km	03:49:16	00:19:23	34.05 km/h	-01:41 (85.) ●	-01:36 (555.) ●	-01:55 (569.) ●
Radfahren	110 km	04:17:58	00:28:42	35.54 km/h	-02:34 (83.) ●	-02:29 (530.) ●	-02:56 (547.) ●
Radfahren	140 km	05:10:48	00:52:50	34.07 km/h	-04:35 (87.) ●	-04:31 (533.) ●	-05:18 (550.) ●
Radfahren	159 km	05:46:14	00:35:26	32.17 km/h	-01:28 (127.) ●	-01:25 (816.) ●	-01:56 (858.) ●
Radfahren	170 km	06:07:34	00:21:20	30.94 km/h	-00:52 (128.) ●	-00:49 (826.) ●	-01:08 (871.) ●
Radfahren	180 km	06:24:13	00:16:39	36.04 km/h	-01:21 (92.) ●	-01:19 (592.) ●	-01:34 (616.) ●
Radfahren	180 km	06:24:13	05:13:09	34.49 km/h	-21:50 (88.) ●	-20:51 (581.) ●	-25:33 (598.) ●
Wechsel		06:30:48	00:06:35	-	+00:47 (239.) ●	+01:05 (1410.) ●	+00:59 (1626.) ●
Laufen	2.1 km	06:43:18	00:12:30	05:57 min/km	+00:20 (233.) ●	+00:35 (1368.) ●	+00:25 (1520.) ●
Laufen	3.3 km	06:51:03	00:07:45	06:27 min/km	-00:24 (150.) ●	-00:16 (912.) ●	-00:23 (1005.) ●
Laufen	6.8 km	07:09:28	00:18:25	05:15 min/km	-01:41 (120.) ●	-01:19 (756.) ●	-01:36 (826.) ●
Laufen	10.5 km	07:29:55	00:20:27	05:31 min/km	-00:16 (182.) ●	+00:05 (1112.) ●	-00:12 (1235.) ●
Laufen	12.4 km	07:42:26	00:12:31	06:35 min/km	-00:44 (142.) ●	-00:29 (906.) ●	-00:39 (993.) ●
Laufen	13.6 km	07:50:43	00:08:17	06:54 min/km	-00:42 (139.) ●	-00:28 (847.) ●	-00:36 (942.) ●
Laufen	17.2 km	08:10:08	00:19:25	05:23 min/km	-02:15 (104.) ●	-01:50 (662.) ●	-02:06 (732.) ●
Laufen	20.8 km	08:30:15	00:20:07	05:35 min/km	-02:25 (113.) ●	-02:02 (650.) ●	-02:17 (718.) ●
Laufen	22.7 km	08:42:28	00:12:13	06:25 min/km	-01:58 (92.) ●	-01:51 (555.) ●	-02:01 (610.) ●
Laufen	23.9 km	08:50:41	00:08:13	06:50 min/km	-01:20 (93.) ●	-01:15 (584.) ●	-01:22 (650.) ●
Laufen	27.5 km	09:10:31	00:19:50	05:30 min/km	-03:32 (79.) ●	-03:04 (491.) ●	-03:17 (540.) ●
Laufen	31.2 km	09:30:09	00:19:38	05:18 min/km	-04:24 (49.) ●	-03:54 (344.) ●	-04:06 (379.) ●
Laufen	33.1 km	09:42:10	00:12:01	06:19 min/km	-02:55 (45.) ●	-02:44 (327.) ●	-02:53 (354.) ●
Laufen	34.3 km	09:50:42	00:08:32	07:06 min/km	-01:35 (84.) ●	-01:25 (511.) ●	-01:31 (559.) ●
Laufen	37.9 km	10:10:01	00:19:19	05:21 min/km	-04:45 (37.) ●	-04:32 (288.) ●	-04:44 (316.) ●
Laufen	41.5 km	10:32:22	00:22:21	06:12 min/km	-01:10 (155.) ●	-01:00 (951.) ●	-01:15 (1074.) ●
Laufen	42.2 km	10:36:28	00:04:06	05:51 min/km	-00:25 (123.) ●	-00:21 (745.) ●	-00:24 (818.) ●
Laufen	42.2 km	10:36:28	04:05:40	05:49 min/km	-30:11 (100.) ●	-25:50 (606.) ●	-28:57 (667.) ●
Total	226 km	10:36:28	10:36:28	21.31 km/h	-01:08:11 (72.) ●	-01:00:55 (494.) ●	-01:09:20 (521.) ●

Ges	Sex	Ak	Name	#	AK
493	469	67	Thomas Andresen	270	M45-49	NOR	01:04:52	05:07:19	04:13:11	10:33:23
501	477	68	Roger Raatgever	1847	M45-49	RSA	01:09:56	04:58:07	04:10:21	10:34:09
508	482	69	Mikkel Laursen	1742	M45-49	DEN	01:20:40	05:00:34	04:07:03	10:35:13
516	489	70	Jørgen Mikkelsen	1903	M45-49	DEN	01:09:03	05:16:17	04:03:07	10:36:14
518	491	71	Jens Christian Milo	1834	M45-49	DEN	01:10:56	04:56:51	04:18:24	10:36:18
521	494	72	Ben-Alexander Altendorf	1937	M45-49	GER	01:05:55	05:13:09	04:05:40	10:36:28
528	500	73	Guðmundur Þorleifsson	1931	M45-49	ISL	01:12:28	05:07:59	04:06:38	10:37:10
535	506	74	Claus Hansen	1957	M45-49	DEN	01:02:04	05:29:21	03:54:28	10:37:48
542	513	75	Henrik Finsen	1953	M45-49	DEN	01:24:06	05:27:42	03:31:07	10:38:56
548	518	76	John C. H. Schmidt	1989	M45-49	DEN	01:20:58	05:18:33	03:51:17	10:39:44