Ben-Alexander Altendorf -
Ironman Copenhagen 2016
Quick facts
521/494/72All/Gender/AG
M45-49Age group
1937Bib number
GERNationality
| 1:05:55 | 5:13:09 | 4:05:40 | 10:36:28 |
Compare Ben-Alexander Altendorf with other athletes!
1937 Altendorf
1903 Mikkelsen ×
1834 Milo ×
1931 Þorleifsson ×
1957 Hansen ×
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Segment-times
| Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
|---|---|---|---|---|---|---|---|
| Swim | 3.8 km | 01:05:55 | 01:05:55 | 01:44 min/100m | -14:06 (39.) ● | -13:00 (310.) ● | -13:29 (332.) ● |
| Transition | 01:11:04 | 00:05:09 | - | -02:51 (65.) ● | -02:19 (486.) ● | -02:20 (551.) ● | |
| Bike | 33 km | 02:05:41 | 00:54:37 | 36.25 km/h | -03:35 (79.) ● | -03:21 (519.) ● | -04:06 (535.) ● |
| Bike | 63 km | 02:57:28 | 00:51:47 | 34.76 km/h | -03:15 (86.) ● | -03:07 (566.) ● | -03:54 (584.) ● |
| Bike | 82 km | 03:29:53 | 00:32:25 | 35.17 km/h | -02:29 (86.) ● | -02:14 (563.) ● | -02:46 (581.) ● |
| Bike | 93 km | 03:49:16 | 00:19:23 | 34.05 km/h | -01:41 (85.) ● | -01:36 (555.) ● | -01:55 (569.) ● |
| Bike | 110 km | 04:17:58 | 00:28:42 | 35.54 km/h | -02:34 (83.) ● | -02:29 (530.) ● | -02:56 (547.) ● |
| Bike | 140 km | 05:10:48 | 00:52:50 | 34.07 km/h | -04:35 (87.) ● | -04:31 (533.) ● | -05:18 (550.) ● |
| Bike | 159 km | 05:46:14 | 00:35:26 | 32.17 km/h | -01:28 (127.) ● | -01:25 (816.) ● | -01:56 (858.) ● |
| Bike | 170 km | 06:07:34 | 00:21:20 | 30.94 km/h | -00:52 (128.) ● | -00:49 (826.) ● | -01:08 (871.) ● |
| Bike | 180 km | 06:24:13 | 00:16:39 | 36.04 km/h | -01:21 (92.) ● | -01:19 (592.) ● | -01:34 (616.) ● |
| Bike | 180 km | 06:24:13 | 05:13:09 | 34.49 km/h | -21:50 (88.) ● | -20:51 (581.) ● | -25:33 (598.) ● |
| Transition | 06:30:48 | 00:06:35 | - | +00:47 (239.) ● | +01:05 (1410.) ● | +00:59 (1626.) ● | |
| Run | 2.1 km | 06:43:18 | 00:12:30 | 05:57 min/km | +00:20 (233.) ● | +00:35 (1368.) ● | +00:25 (1520.) ● |
| Run | 3.3 km | 06:51:03 | 00:07:45 | 06:27 min/km | -00:24 (150.) ● | -00:16 (912.) ● | -00:23 (1005.) ● |
| Run | 6.8 km | 07:09:28 | 00:18:25 | 05:15 min/km | -01:41 (120.) ● | -01:19 (756.) ● | -01:36 (826.) ● |
| Run | 10.5 km | 07:29:55 | 00:20:27 | 05:31 min/km | -00:16 (182.) ● | +00:05 (1112.) ● | -00:12 (1235.) ● |
| Run | 12.4 km | 07:42:26 | 00:12:31 | 06:35 min/km | -00:44 (142.) ● | -00:29 (906.) ● | -00:39 (993.) ● |
| Run | 13.6 km | 07:50:43 | 00:08:17 | 06:54 min/km | -00:42 (139.) ● | -00:28 (847.) ● | -00:36 (942.) ● |
| Run | 17.2 km | 08:10:08 | 00:19:25 | 05:23 min/km | -02:15 (104.) ● | -01:50 (662.) ● | -02:06 (732.) ● |
| Run | 20.8 km | 08:30:15 | 00:20:07 | 05:35 min/km | -02:25 (113.) ● | -02:02 (650.) ● | -02:17 (718.) ● |
| Run | 22.7 km | 08:42:28 | 00:12:13 | 06:25 min/km | -01:58 (92.) ● | -01:51 (555.) ● | -02:01 (610.) ● |
| Run | 23.9 km | 08:50:41 | 00:08:13 | 06:50 min/km | -01:20 (93.) ● | -01:15 (584.) ● | -01:22 (650.) ● |
| Run | 27.5 km | 09:10:31 | 00:19:50 | 05:30 min/km | -03:32 (79.) ● | -03:04 (491.) ● | -03:17 (540.) ● |
| Run | 31.2 km | 09:30:09 | 00:19:38 | 05:18 min/km | -04:24 (49.) ● | -03:54 (344.) ● | -04:06 (379.) ● |
| Run | 33.1 km | 09:42:10 | 00:12:01 | 06:19 min/km | -02:55 (45.) ● | -02:44 (327.) ● | -02:53 (354.) ● |
| Run | 34.3 km | 09:50:42 | 00:08:32 | 07:06 min/km | -01:35 (84.) ● | -01:25 (511.) ● | -01:31 (559.) ● |
| Run | 37.9 km | 10:10:01 | 00:19:19 | 05:21 min/km | -04:45 (37.) ● | -04:32 (288.) ● | -04:44 (316.) ● |
| Run | 41.5 km | 10:32:22 | 00:22:21 | 06:12 min/km | -01:10 (155.) ● | -01:00 (951.) ● | -01:15 (1074.) ● |
| Run | 42.2 km | 10:36:28 | 00:04:06 | 05:51 min/km | -00:25 (123.) ● | -00:21 (745.) ● | -00:24 (818.) ● |
| Run | 42.2 km | 10:36:28 | 04:05:40 | 05:49 min/km | -30:11 (100.) ● | -25:50 (606.) ● | -28:57 (667.) ● |
| Total | 226 km | 10:36:28 | 10:36:28 | 21.31 km/h | -01:08:11 (72.) ● | -01:00:55 (494.) ● | -01:09:20 (521.) ● |
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