Poul Diemer-harild -
Ironman Copenhagen 2016

Quick facts

620/581/91Alle/Geschlecht/AK

M45-49Altersklasse

2015Startnummer

DENNationalität


1:04:36	5:30:53	3:57:06	10:46:33

Vergleiche Poul Diemer-harild mit anderen Athleten!

2015 Diemer-harild

1948 Cramon ×

1732 Järventausta ×

181 Engstrøm ×

2078 Vekslund ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	3.8 km	01:04:36	01:04:36	01:42 min/100m	-15:25 (30.) ●	-14:19 (248.) ●	-14:48 (265.) ●
Wechsel		01:10:32	00:05:56	-	-02:04 (102.) ●	-01:32 (714.) ●	-01:33 (828.) ●
Radfahren	33 km	02:07:49	00:57:17	34.57 km/h	-00:55 (159.) ●	-00:41 (948.) ●	-01:26 (994.) ●
Radfahren	63 km	03:02:06	00:54:17	33.16 km/h	-00:45 (161.) ●	-00:37 (975.) ●	-01:24 (1028.) ●
Radfahren	82 km	03:36:19	00:34:13	33.32 km/h	-00:41 (162.) ●	-00:26 (996.) ●	-00:58 (1045.) ●
Radfahren	93 km	03:56:55	00:20:36	32.04 km/h	-00:28 (161.) ●	-00:23 (996.) ●	-00:42 (1056.) ●
Radfahren	110 km	04:27:20	00:30:25	33.53 km/h	-00:51 (155.) ●	-00:46 (930.) ●	-01:13 (982.) ●
Radfahren	140 km	05:23:06	00:55:46	32.28 km/h	-01:39 (147.) ●	-01:35 (909.) ●	-02:22 (956.) ●
Radfahren	159 km	06:00:23	00:37:17	30.58 km/h	+00:23 (204.) ●	+00:26 (1169.) ●	-00:05 (1263.) ●
Radfahren	170 km	06:22:34	00:22:11	29.75 km/h	-00:01 (186.) ●	+00:02 (1098.) ●	-00:17 (1181.) ●
Radfahren	180 km	06:41:25	00:18:51	31.83 km/h	+00:51 (235.) ●	+00:53 (1338.) ●	+00:38 (1478.) ●
Radfahren	180 km	06:41:25	05:30:53	32.64 km/h	-04:06 (164.) ●	-03:07 (990.) ●	-07:49 (1047.) ●
Wechsel		06:49:27	00:08:02	-	+02:14 (284.) ●	+02:32 (1623.) ●	+02:26 (1890.) ●
Laufen	2.1 km	07:03:15	00:13:48	06:34 min/km	+01:38 (284.) ●	+01:53 (1672.) ●	+01:43 (1925.) ●
Laufen	3.3 km	07:11:54	00:08:39	07:12 min/km	+00:30 (243.) ●	+00:38 (1451.) ●	+00:31 (1629.) ●
Laufen	6.8 km	07:30:15	00:18:21	05:14 min/km	-01:45 (114.) ●	-01:23 (725.) ●	-01:40 (791.) ●
Laufen	10.5 km	07:48:31	00:18:16	04:56 min/km	-02:27 (85.) ●	-02:06 (577.) ●	-02:23 (624.) ●
Laufen	12.4 km	08:00:19	00:11:48	06:12 min/km	-01:27 (89.) ●	-01:12 (580.) ●	-01:22 (627.) ●
Laufen	13.6 km	08:08:05	00:07:46	06:28 min/km	-01:13 (83.) ●	-00:59 (522.) ●	-01:07 (575.) ●
Laufen	17.2 km	08:26:10	00:18:05	05:01 min/km	-03:35 (62.) ●	-03:10 (411.) ●	-03:26 (438.) ●
Laufen	20.8 km	08:44:59	00:18:49	05:13 min/km	-03:43 (67.) ●	-03:20 (428.) ●	-03:35 (462.) ●
Laufen	22.7 km	08:57:12	00:12:13	06:25 min/km	-01:58 (90.) ●	-01:51 (551.) ●	-02:01 (606.) ●
Laufen	23.9 km	09:05:12	00:08:00	06:40 min/km	-01:33 (71.) ●	-01:28 (480.) ●	-01:35 (528.) ●
Laufen	27.5 km	09:23:50	00:18:38	05:10 min/km	-04:44 (29.) ●	-04:16 (282.) ●	-04:29 (305.) ●
Laufen	31.2 km	09:43:08	00:19:18	05:12 min/km	-04:44 (34.) ●	-04:14 (290.) ●	-04:26 (314.) ●
Laufen	33.1 km	09:55:40	00:12:32	06:35 min/km	-02:24 (72.) ●	-02:13 (454.) ●	-02:22 (499.) ●
Laufen	34.3 km	10:03:55	00:08:15	06:52 min/km	-01:52 (59.) ●	-01:42 (415.) ●	-01:48 (448.) ●
Laufen	37.9 km	10:23:42	00:19:47	05:29 min/km	-04:17 (54.) ●	-04:04 (361.) ●	-04:16 (394.) ●
Laufen	41.5 km	10:42:26	00:18:44	05:12 min/km	-04:47 (36.) ●	-04:37 (277.) ●	-04:52 (296.) ●
Laufen	42.2 km	10:46:33	00:04:07	05:52 min/km	-00:24 (126.) ●	-00:20 (761.) ●	-00:23 (837.) ●
Laufen	42.2 km	10:46:33	03:57:06	05:37 min/km	-38:45 (75.) ●	-34:24 (459.) ●	-37:31 (498.) ●
Total	226 km	10:46:33	10:46:33	20.97 km/h	-58:06 (91.) ●	-50:50 (581.) ●	-59:15 (620.) ●

Ges	Sex	Ak	Name	#	AK
587	550	86	Mads Kaae Jørgensen	2039	M45-49	DEN	01:26:04	05:16:52	03:48:50	10:42:23
591	554	87	Thomas Erikson	1711	M45-49	SWE	01:20:38	05:20:51	03:52:21	10:42:50
593	556	88	Anders Hummer	1960	M45-49	DEN	01:13:38	05:14:17	04:04:10	10:42:57
597	560	89	Jesper Cramon	1948	M45-49	DEN	01:14:51	05:19:07	03:57:45	10:43:16
611	573	90	Jiri Järventausta	1732	M45-49	FIN	01:14:12	05:24:15	03:57:56	10:45:12
620	581	91	Poul Diemer-harild	2015	M45-49	DEN	01:04:36	05:30:53	03:57:06	10:46:33
624	585	92	Claus Engstrøm	181	M45-49	DEN	01:20:25	05:15:59	03:48:55	10:47:04
635	596	93	Peter Vekslund	2078	M45-49	DEN	01:20:31	05:23:28	03:54:29	10:47:54
644	603	94	Nikolaj Forsberg	1807	M45-49	DEN	01:18:55	04:58:53	04:21:57	10:48:57
645	604	95	René Chlement Isaksen	1885	M45-49	DEN	01:23:48	05:20:11	03:56:32	10:49:13