Poul Diemer-harild -
Ironman Copenhagen 2016
Quick facts
620/581/91All/Gender/AG
M45-49Age group
2015Bib number
DENNationality
| 1:04:36 | 5:30:53 | 3:57:06 | 10:46:33 |
Compare Poul Diemer-harild with other athletes!
2015 Diemer-harild
1948 Cramon ×
1732 Järventausta ×
181 Engstrøm ×
2078 Vekslund ×
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Segment-times
| Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
|---|---|---|---|---|---|---|---|
| Swim | 3.8 km | 01:04:36 | 01:04:36 | 01:42 min/100m | -15:25 (30.) ● | -14:19 (248.) ● | -14:48 (265.) ● |
| Transition | 01:10:32 | 00:05:56 | - | -02:04 (102.) ● | -01:32 (714.) ● | -01:33 (828.) ● | |
| Bike | 33 km | 02:07:49 | 00:57:17 | 34.57 km/h | -00:55 (159.) ● | -00:41 (948.) ● | -01:26 (994.) ● |
| Bike | 63 km | 03:02:06 | 00:54:17 | 33.16 km/h | -00:45 (161.) ● | -00:37 (975.) ● | -01:24 (1028.) ● |
| Bike | 82 km | 03:36:19 | 00:34:13 | 33.32 km/h | -00:41 (162.) ● | -00:26 (996.) ● | -00:58 (1045.) ● |
| Bike | 93 km | 03:56:55 | 00:20:36 | 32.04 km/h | -00:28 (161.) ● | -00:23 (996.) ● | -00:42 (1056.) ● |
| Bike | 110 km | 04:27:20 | 00:30:25 | 33.53 km/h | -00:51 (155.) ● | -00:46 (930.) ● | -01:13 (982.) ● |
| Bike | 140 km | 05:23:06 | 00:55:46 | 32.28 km/h | -01:39 (147.) ● | -01:35 (909.) ● | -02:22 (956.) ● |
| Bike | 159 km | 06:00:23 | 00:37:17 | 30.58 km/h | +00:23 (204.) ● | +00:26 (1169.) ● | -00:05 (1263.) ● |
| Bike | 170 km | 06:22:34 | 00:22:11 | 29.75 km/h | -00:01 (186.) ● | +00:02 (1098.) ● | -00:17 (1181.) ● |
| Bike | 180 km | 06:41:25 | 00:18:51 | 31.83 km/h | +00:51 (235.) ● | +00:53 (1338.) ● | +00:38 (1478.) ● |
| Bike | 180 km | 06:41:25 | 05:30:53 | 32.64 km/h | -04:06 (164.) ● | -03:07 (990.) ● | -07:49 (1047.) ● |
| Transition | 06:49:27 | 00:08:02 | - | +02:14 (284.) ● | +02:32 (1623.) ● | +02:26 (1890.) ● | |
| Run | 2.1 km | 07:03:15 | 00:13:48 | 06:34 min/km | +01:38 (284.) ● | +01:53 (1672.) ● | +01:43 (1925.) ● |
| Run | 3.3 km | 07:11:54 | 00:08:39 | 07:12 min/km | +00:30 (243.) ● | +00:38 (1451.) ● | +00:31 (1629.) ● |
| Run | 6.8 km | 07:30:15 | 00:18:21 | 05:14 min/km | -01:45 (114.) ● | -01:23 (725.) ● | -01:40 (791.) ● |
| Run | 10.5 km | 07:48:31 | 00:18:16 | 04:56 min/km | -02:27 (85.) ● | -02:06 (577.) ● | -02:23 (624.) ● |
| Run | 12.4 km | 08:00:19 | 00:11:48 | 06:12 min/km | -01:27 (89.) ● | -01:12 (580.) ● | -01:22 (627.) ● |
| Run | 13.6 km | 08:08:05 | 00:07:46 | 06:28 min/km | -01:13 (83.) ● | -00:59 (522.) ● | -01:07 (575.) ● |
| Run | 17.2 km | 08:26:10 | 00:18:05 | 05:01 min/km | -03:35 (62.) ● | -03:10 (411.) ● | -03:26 (438.) ● |
| Run | 20.8 km | 08:44:59 | 00:18:49 | 05:13 min/km | -03:43 (67.) ● | -03:20 (428.) ● | -03:35 (462.) ● |
| Run | 22.7 km | 08:57:12 | 00:12:13 | 06:25 min/km | -01:58 (90.) ● | -01:51 (551.) ● | -02:01 (606.) ● |
| Run | 23.9 km | 09:05:12 | 00:08:00 | 06:40 min/km | -01:33 (71.) ● | -01:28 (480.) ● | -01:35 (528.) ● |
| Run | 27.5 km | 09:23:50 | 00:18:38 | 05:10 min/km | -04:44 (29.) ● | -04:16 (282.) ● | -04:29 (305.) ● |
| Run | 31.2 km | 09:43:08 | 00:19:18 | 05:12 min/km | -04:44 (34.) ● | -04:14 (290.) ● | -04:26 (314.) ● |
| Run | 33.1 km | 09:55:40 | 00:12:32 | 06:35 min/km | -02:24 (72.) ● | -02:13 (454.) ● | -02:22 (499.) ● |
| Run | 34.3 km | 10:03:55 | 00:08:15 | 06:52 min/km | -01:52 (59.) ● | -01:42 (415.) ● | -01:48 (448.) ● |
| Run | 37.9 km | 10:23:42 | 00:19:47 | 05:29 min/km | -04:17 (54.) ● | -04:04 (361.) ● | -04:16 (394.) ● |
| Run | 41.5 km | 10:42:26 | 00:18:44 | 05:12 min/km | -04:47 (36.) ● | -04:37 (277.) ● | -04:52 (296.) ● |
| Run | 42.2 km | 10:46:33 | 00:04:07 | 05:52 min/km | -00:24 (126.) ● | -00:20 (761.) ● | -00:23 (837.) ● |
| Run | 42.2 km | 10:46:33 | 03:57:06 | 05:37 min/km | -38:45 (75.) ● | -34:24 (459.) ● | -37:31 (498.) ● |
| Total | 226 km | 10:46:33 | 10:46:33 | 20.97 km/h | -58:06 (91.) ● | -50:50 (581.) ● | -59:15 (620.) ● |
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