m rosengaard -
Ironman Copenhagen 2016

Quick facts

1587/1410/239Alle/Geschlecht/AK

M45-49Altersklasse

2061Startnummer

DENNationalität


1:44:34	6:01:29	4:19:45	12:25:40

Vergleiche m rosengaard mit anderen Athleten!

2061 rosengaard

2014 Denninger ×

1739 Kubiak ×

1775 Snir ×

1792 Bjørnager ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	3.8 km	01:44:34	01:44:34	02:45 min/100m	+24:33 (331.) ●	+25:39 (1878.) ●	+25:10 (2216.) ●
Wechsel		01:58:37	00:14:03	-	+06:03 (321.) ●	+06:35 (1832.) ●	+06:34 (2171.) ●
Radfahren	33 km	03:02:28	01:03:51	31.01 km/h	+05:39 (294.) ●	+05:53 (1671.) ●	+05:08 (1876.) ●
Radfahren	63 km	04:00:56	00:58:28	30.79 km/h	+03:26 (270.) ●	+03:34 (1491.) ●	+02:47 (1647.) ●
Radfahren	82 km	04:39:10	00:38:14	29.82 km/h	+03:20 (289.) ●	+03:35 (1632.) ●	+03:03 (1823.) ●
Radfahren	93 km	05:01:45	00:22:35	29.23 km/h	+01:31 (265.) ●	+01:36 (1507.) ●	+01:17 (1685.) ●
Radfahren	110 km	05:36:15	00:34:30	29.57 km/h	+03:14 (289.) ●	+03:19 (1604.) ●	+02:52 (1804.) ●
Radfahren	140 km	06:37:44	01:01:29	29.28 km/h	+04:04 (265.) ●	+04:08 (1483.) ●	+03:21 (1653.) ●
Radfahren	159 km	07:16:48	00:39:04	29.18 km/h	+02:10 (259.) ●	+02:13 (1437.) ●	+01:42 (1592.) ●
Radfahren	170 km	07:40:24	00:23:36	27.97 km/h	+01:24 (259.) ●	+01:27 (1454.) ●	+01:08 (1633.) ●
Radfahren	180 km	08:00:06	00:19:42	30.46 km/h	+01:42 (269.) ●	+01:44 (1541.) ●	+01:29 (1737.) ●
Radfahren	180 km	08:00:06	06:01:29	29.88 km/h	+26:30 (278.) ●	+27:29 (1547.) ●	+22:47 (1730.) ●
Wechsel		08:05:55	00:05:49	-	+00:01 (201.) ●	+00:19 (1244.) ●	+00:13 (1427.) ●
Laufen	2.1 km	08:17:37	00:11:42	05:34 min/km	-00:28 (160.) ●	-00:13 (982.) ●	-00:23 (1067.) ●
Laufen	3.3 km	08:25:41	00:08:04	06:43 min/km	-00:05 (192.) ●	+00:03 (1139.) ●	-00:04 (1261.) ●
Laufen	6.8 km	08:45:35	00:19:54	05:41 min/km	-00:12 (190.) ●	+00:10 (1155.) ●	-00:07 (1284.) ●
Laufen	10.5 km	09:04:48	00:19:13	05:11 min/km	-01:30 (125.) ●	-01:09 (807.) ●	-01:26 (883.) ●
Laufen	12.4 km	09:16:58	00:12:10	06:24 min/km	-01:05 (109.) ●	-00:50 (749.) ●	-01:00 (819.) ●
Laufen	13.6 km	09:25:05	00:08:07	06:45 min/km	-00:52 (118.) ●	-00:38 (734.) ●	-00:46 (812.) ●
Laufen	17.2 km	09:44:35	00:19:30	05:25 min/km	-02:10 (106.) ●	-01:45 (687.) ●	-02:01 (757.) ●
Laufen	20.8 km	10:04:56	00:20:21	05:39 min/km	-02:11 (120.) ●	-01:48 (699.) ●	-02:03 (774.) ●
Laufen	22.7 km	10:18:08	00:13:12	06:56 min/km	-00:59 (144.) ●	-00:52 (835.) ●	-01:02 (936.) ●
Laufen	23.9 km	10:27:08	00:09:00	07:30 min/km	-00:33 (162.) ●	-00:28 (912.) ●	-00:35 (1027.) ●
Laufen	27.5 km	10:48:29	00:21:21	05:55 min/km	-02:01 (124.) ●	-01:33 (770.) ●	-01:46 (870.) ●
Laufen	31.2 km	11:11:58	00:23:29	06:20 min/km	-00:33 (173.) ●	-00:03 (1053.) ●	-00:15 (1199.) ●
Laufen	33.1 km	11:26:21	00:14:23	07:34 min/km	-00:33 (164.) ●	-00:22 (986.) ●	-00:31 (1111.) ●
Laufen	34.3 km	11:36:07	00:09:46	08:08 min/km	-00:21 (173.) ●	-00:11 (1001.) ●	-00:17 (1145.) ●
Laufen	37.9 km	11:59:38	00:23:31	06:31 min/km	-00:33 (169.) ●	-00:20 (1037.) ●	-00:32 (1188.) ●
Laufen	41.5 km	12:21:23	00:21:45	06:02 min/km	-01:46 (137.) ●	-01:36 (831.) ●	-01:51 (933.) ●
Laufen	42.2 km	12:25:40	00:04:17	06:07 min/km	-00:14 (159.) ●	-00:10 (955.) ●	-00:13 (1057.) ●
Laufen	42.2 km	12:25:40	04:19:45	06:09 min/km	-16:06 (145.) ●	-11:45 (861.) ●	-14:52 (962.) ●
Total	226 km	12:25:40	12:25:40	18.19 km/h	+41:01 (239.) ●	+48:17 (1410.) ●	+39:52 (1587.) ●

Ges	Sex	Ak	Name	#	AK
1545	1376	234	Kenneth Madsen	1974	M45-49	DEN	01:04:48	05:16:52	05:51:15	12:21:21
1562	1390	235	Christian Just Trebbien	2034	M45-49	DEN	01:32:08	05:42:47	04:54:55	12:23:24
1578	1403	236	Jan Jensen	1728	M45-49	DEN	01:32:12	06:06:03	04:31:04	12:25:10
1582	1405	237	Bjørn Denninger	2014	M45-49	DEN	01:50:26	05:59:31	04:13:14	12:25:12
1585	1408	238	Johnny Kubiak	1739	M45-49	DEN	01:32:11	05:41:16	04:50:09	12:25:29
1587	1410	239	m rosengaard	2061	M45-49	DEN	01:44:34	06:01:29	04:19:45	12:25:40
1588	1411	240	Eran Shaul Snir	1775	M45-49	ISR	01:07:44	05:55:35	05:06:33	12:25:57
1602	1420	241	Jakob Bjørnager	1792	M45-49	DEN	01:42:49	05:49:10	04:40:06	12:27:47
1604	1422	242	Ole Christoffersen	1707	M45-49	SWE	01:08:37	05:38:41	05:27:06	12:28:00
1609	1427	243	Ivan Gomez	335	M45-49	VEN	01:22:28	05:31:47	05:22:26	12:28:40