m rosengaard -
Ironman Copenhagen 2016
Quick facts
1587/1410/239All/Gender/AG
M45-49Age group
2061Bib number
DENNationality
1:44:34 | 6:01:29 | 4:19:45 | 12:25:40 |
Compare m rosengaard with other athletes!
2061 rosengaard
2014 Denninger ×
1739 Kubiak ×
1775 Snir ×
1792 Bjørnager ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 3.8 km | 01:44:34 | 01:44:34 | 02:45 min/100m | +24:33 (331.) ● | +25:39 (1878.) ● | +25:10 (2216.) ● |
Transition | 01:58:37 | 00:14:03 | - | +06:03 (321.) ● | +06:35 (1832.) ● | +06:34 (2171.) ● | |
Bike | 33 km | 03:02:28 | 01:03:51 | 31.01 km/h | +05:39 (294.) ● | +05:53 (1671.) ● | +05:08 (1876.) ● |
Bike | 63 km | 04:00:56 | 00:58:28 | 30.79 km/h | +03:26 (270.) ● | +03:34 (1491.) ● | +02:47 (1647.) ● |
Bike | 82 km | 04:39:10 | 00:38:14 | 29.82 km/h | +03:20 (289.) ● | +03:35 (1632.) ● | +03:03 (1823.) ● |
Bike | 93 km | 05:01:45 | 00:22:35 | 29.23 km/h | +01:31 (265.) ● | +01:36 (1507.) ● | +01:17 (1685.) ● |
Bike | 110 km | 05:36:15 | 00:34:30 | 29.57 km/h | +03:14 (289.) ● | +03:19 (1604.) ● | +02:52 (1804.) ● |
Bike | 140 km | 06:37:44 | 01:01:29 | 29.28 km/h | +04:04 (265.) ● | +04:08 (1483.) ● | +03:21 (1653.) ● |
Bike | 159 km | 07:16:48 | 00:39:04 | 29.18 km/h | +02:10 (259.) ● | +02:13 (1437.) ● | +01:42 (1592.) ● |
Bike | 170 km | 07:40:24 | 00:23:36 | 27.97 km/h | +01:24 (259.) ● | +01:27 (1454.) ● | +01:08 (1633.) ● |
Bike | 180 km | 08:00:06 | 00:19:42 | 30.46 km/h | +01:42 (269.) ● | +01:44 (1541.) ● | +01:29 (1737.) ● |
Bike | 180 km | 08:00:06 | 06:01:29 | 29.88 km/h | +26:30 (278.) ● | +27:29 (1547.) ● | +22:47 (1730.) ● |
Transition | 08:05:55 | 00:05:49 | - | +00:01 (201.) ● | +00:19 (1244.) ● | +00:13 (1427.) ● | |
Run | 2.1 km | 08:17:37 | 00:11:42 | 05:34 min/km | -00:28 (160.) ● | -00:13 (982.) ● | -00:23 (1067.) ● |
Run | 3.3 km | 08:25:41 | 00:08:04 | 06:43 min/km | -00:05 (192.) ● | +00:03 (1139.) ● | -00:04 (1261.) ● |
Run | 6.8 km | 08:45:35 | 00:19:54 | 05:41 min/km | -00:12 (190.) ● | +00:10 (1155.) ● | -00:07 (1284.) ● |
Run | 10.5 km | 09:04:48 | 00:19:13 | 05:11 min/km | -01:30 (125.) ● | -01:09 (807.) ● | -01:26 (883.) ● |
Run | 12.4 km | 09:16:58 | 00:12:10 | 06:24 min/km | -01:05 (109.) ● | -00:50 (749.) ● | -01:00 (819.) ● |
Run | 13.6 km | 09:25:05 | 00:08:07 | 06:45 min/km | -00:52 (118.) ● | -00:38 (734.) ● | -00:46 (812.) ● |
Run | 17.2 km | 09:44:35 | 00:19:30 | 05:25 min/km | -02:10 (106.) ● | -01:45 (687.) ● | -02:01 (757.) ● |
Run | 20.8 km | 10:04:56 | 00:20:21 | 05:39 min/km | -02:11 (120.) ● | -01:48 (699.) ● | -02:03 (774.) ● |
Run | 22.7 km | 10:18:08 | 00:13:12 | 06:56 min/km | -00:59 (144.) ● | -00:52 (835.) ● | -01:02 (936.) ● |
Run | 23.9 km | 10:27:08 | 00:09:00 | 07:30 min/km | -00:33 (162.) ● | -00:28 (912.) ● | -00:35 (1027.) ● |
Run | 27.5 km | 10:48:29 | 00:21:21 | 05:55 min/km | -02:01 (124.) ● | -01:33 (770.) ● | -01:46 (870.) ● |
Run | 31.2 km | 11:11:58 | 00:23:29 | 06:20 min/km | -00:33 (173.) ● | -00:03 (1053.) ● | -00:15 (1199.) ● |
Run | 33.1 km | 11:26:21 | 00:14:23 | 07:34 min/km | -00:33 (164.) ● | -00:22 (986.) ● | -00:31 (1111.) ● |
Run | 34.3 km | 11:36:07 | 00:09:46 | 08:08 min/km | -00:21 (173.) ● | -00:11 (1001.) ● | -00:17 (1145.) ● |
Run | 37.9 km | 11:59:38 | 00:23:31 | 06:31 min/km | -00:33 (169.) ● | -00:20 (1037.) ● | -00:32 (1188.) ● |
Run | 41.5 km | 12:21:23 | 00:21:45 | 06:02 min/km | -01:46 (137.) ● | -01:36 (831.) ● | -01:51 (933.) ● |
Run | 42.2 km | 12:25:40 | 00:04:17 | 06:07 min/km | -00:14 (159.) ● | -00:10 (955.) ● | -00:13 (1057.) ● |
Run | 42.2 km | 12:25:40 | 04:19:45 | 06:09 min/km | -16:06 (145.) ● | -11:45 (861.) ● | -14:52 (962.) ● |
Total | 226 km | 12:25:40 | 12:25:40 | 18.19 km/h | +41:01 (239.) ● | +48:17 (1410.) ● | +39:52 (1587.) ● |