John Lauritsen -
Ironman Copenhagen 2016

Quick facts

1359/1223/115Alle/Geschlecht/AK

M50-54Altersklasse

2129Startnummer

DENNationalität


1:30:50	5:33:10	4:37:47	11:56:34

Vergleiche John Lauritsen mit anderen Athleten!

2129 Lauritsen

2173 Henriksen ×

2115 Härmä ×

2190 Partanen ×

2118 Ito ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	3.8 km	01:30:50	01:30:50	02:23 min/100m	+08:56 (191.) ●	+11:55 (1710.) ●	+11:26 (2004.) ●
Wechsel		01:39:27	00:08:37	-	+00:08 (130.) ●	+01:09 (1351.) ●	+01:08 (1593.) ●
Radfahren	33 km	02:38:56	00:59:29	33.29 km/h	+00:03 (119.) ●	+01:31 (1264.) ●	+00:46 (1370.) ●
Radfahren	63 km	03:35:34	00:56:38	31.78 km/h	+00:13 (137.) ●	+01:44 (1313.) ●	+00:57 (1425.) ●
Radfahren	82 km	04:10:16	00:34:42	32.85 km/h	-01:10 (100.) ●	+00:03 (1093.) ●	-00:29 (1158.) ●
Radfahren	93 km	04:31:07	00:20:51	31.65 km/h	-00:45 (99.) ●	-00:08 (1059.) ●	-00:27 (1134.) ●
Radfahren	110 km	05:01:27	00:30:20	33.63 km/h	-01:54 (75.) ●	-00:51 (906.) ●	-01:18 (955.) ●
Radfahren	140 km	05:57:43	00:56:16	31.99 km/h	-02:35 (88.) ●	-01:05 (964.) ●	-01:52 (1019.) ●
Radfahren	159 km	06:33:10	00:35:27	32.16 km/h	-02:43 (68.) ●	-01:24 (828.) ●	-01:55 (871.) ●
Radfahren	170 km	06:54:35	00:21:25	30.82 km/h	-01:27 (73.) ●	-00:44 (851.) ●	-01:03 (900.) ●
Radfahren	180 km	07:12:37	00:18:02	33.27 km/h	-00:31 (106.) ●	+00:04 (1086.) ●	-00:11 (1161.) ●
Radfahren	180 km	07:12:37	05:33:10	32.42 km/h	-10:49 (96.) ●	-00:50 (1036.) ●	-05:32 (1101.) ●
Wechsel		07:18:47	00:06:10	-	-00:06 (131.) ●	+00:40 (1331.) ●	+00:34 (1529.) ●
Laufen	2.1 km	07:29:52	00:11:05	05:16 min/km	-01:23 (40.) ●	-00:50 (684.) ●	-01:00 (734.) ●
Laufen	3.3 km	07:37:32	00:07:40	06:23 min/km	-00:46 (68.) ●	-00:21 (849.) ●	-00:28 (929.) ●
Laufen	6.8 km	07:58:43	00:21:11	06:03 min/km	+00:09 (139.) ●	+01:27 (1381.) ●	+01:10 (1554.) ●
Laufen	10.5 km	08:19:36	00:20:53	05:38 min/km	-00:47 (109.) ●	+00:31 (1215.) ●	+00:14 (1354.) ●
Laufen	12.4 km	08:33:26	00:13:50	07:16 min/km	+00:04 (129.) ●	+00:50 (1367.) ●	+00:40 (1551.) ●
Laufen	13.6 km	08:41:37	00:08:11	06:49 min/km	-01:01 (63.) ●	-00:34 (789.) ●	-00:42 (874.) ●
Laufen	17.2 km	09:05:32	00:23:55	06:38 min/km	+01:19 (151.) ●	+02:40 (1495.) ●	+02:24 (1716.) ●
Laufen	20.8 km	09:27:44	00:22:12	06:09 min/km	-01:20 (97.) ●	+00:03 (1076.) ●	-00:12 (1214.) ●
Laufen	22.7 km	09:43:35	00:15:51	08:20 min/km	+01:11 (162.) ●	+01:47 (1496.) ●	+01:37 (1737.) ●
Laufen	23.9 km	09:55:07	00:11:32	09:36 min/km	+01:34 (181.) ●	+02:04 (1637.) ●	+01:57 (1904.) ●
Laufen	27.5 km	10:19:59	00:24:52	06:54 min/km	+00:55 (143.) ●	+01:58 (1371.) ●	+01:45 (1596.) ●
Laufen	31.2 km	10:43:15	00:23:16	06:17 min/km	-01:17 (97.) ●	-00:16 (1002.) ●	-00:28 (1145.) ●
Laufen	33.1 km	10:57:34	00:14:19	07:32 min/km	-01:09 (87.) ●	-00:26 (966.) ●	-00:35 (1090.) ●
Laufen	34.3 km	11:08:23	00:10:49	09:00 min/km	+00:18 (142.) ●	+00:52 (1349.) ●	+00:46 (1566.) ●
Laufen	37.9 km	11:30:35	00:22:12	06:09 min/km	-02:52 (69.) ●	-01:39 (802.) ●	-01:51 (913.) ●
Laufen	41.5 km	11:52:29	00:21:54	06:04 min/km	-02:43 (68.) ●	-01:27 (866.) ●	-01:42 (973.) ●
Laufen	42.2 km	11:56:34	00:04:05	05:49 min/km	-00:36 (48.) ●	-00:22 (721.) ●	-00:25 (794.) ●
Laufen	42.2 km	11:56:34	04:37:47	06:34 min/km	-08:24 (109.) ●	+06:17 (1165.) ●	+03:10 (1315.) ●
Total	226 km	11:56:34	11:56:34	18.92 km/h	-10:15 (115.) ●	+19:11 (1223.) ●	+10:46 (1359.) ●

Ges	Sex	Ak	Name	#	AK
1324	1194	110	Jørn Kristiansen	2180	M50-54	DEN	01:19:14	05:34:25	04:42:15	11:52:31
1331	1199	111	Johnny Christensen	2164	M50-54	DEN	01:17:12	05:16:04	05:03:05	11:53:26
1341	1207	112	Tony Thordal Sinding	2149	M50-54	DEN	01:26:13	05:54:48	04:14:30	11:54:34
1345	1210	113	Claus Henriksen	2173	M50-54	DEN	01:08:32	05:44:19	04:45:06	11:54:40
1351	1215	114	Anssi Härmä	2115	M50-54	SWE	01:10:27	05:45:55	04:46:14	11:55:03
1359	1223	115	John Lauritsen	2129	M50-54	DEN	01:30:50	05:33:10	04:37:47	11:56:34
1373	1235	116	Kari Partanen	2190	M50-54	FIN	01:11:13	05:42:41	04:50:26	11:58:05
1374	1236	117	Toshiro Ito	2118	M50-54	JPN	01:33:20	05:49:32	04:22:28	11:58:12
1382	1242	118	Bernd Zeilfelder	2311	M50-54	GER	01:20:05	05:50:21	04:30:57	12:00:07
1392	1249	119	Morten Garly andersen	2171	M50-54	DEN	01:25:38	05:49:28	04:27:08	12:01:47