John Lauritsen -
Ironman Copenhagen 2016
Quick facts
1359/1223/115All/Gender/AG
M50-54Age group
2129Bib number
DENNationality
| 1:30:50 | 5:33:10 | 4:37:47 | 11:56:34 |
Compare John Lauritsen with other athletes!
2129 Lauritsen
2173 Henriksen ×
2115 Härmä ×
2190 Partanen ×
2118 Ito ×
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Segment-times
| Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
|---|---|---|---|---|---|---|---|
| Swim | 3.8 km | 01:30:50 | 01:30:50 | 02:23 min/100m | +08:56 (191.) ● | +11:55 (1710.) ● | +11:26 (2004.) ● |
| Transition | 01:39:27 | 00:08:37 | - | +00:08 (130.) ● | +01:09 (1351.) ● | +01:08 (1593.) ● | |
| Bike | 33 km | 02:38:56 | 00:59:29 | 33.29 km/h | +00:03 (119.) ● | +01:31 (1264.) ● | +00:46 (1370.) ● |
| Bike | 63 km | 03:35:34 | 00:56:38 | 31.78 km/h | +00:13 (137.) ● | +01:44 (1313.) ● | +00:57 (1425.) ● |
| Bike | 82 km | 04:10:16 | 00:34:42 | 32.85 km/h | -01:10 (100.) ● | +00:03 (1093.) ● | -00:29 (1158.) ● |
| Bike | 93 km | 04:31:07 | 00:20:51 | 31.65 km/h | -00:45 (99.) ● | -00:08 (1059.) ● | -00:27 (1134.) ● |
| Bike | 110 km | 05:01:27 | 00:30:20 | 33.63 km/h | -01:54 (75.) ● | -00:51 (906.) ● | -01:18 (955.) ● |
| Bike | 140 km | 05:57:43 | 00:56:16 | 31.99 km/h | -02:35 (88.) ● | -01:05 (964.) ● | -01:52 (1019.) ● |
| Bike | 159 km | 06:33:10 | 00:35:27 | 32.16 km/h | -02:43 (68.) ● | -01:24 (828.) ● | -01:55 (871.) ● |
| Bike | 170 km | 06:54:35 | 00:21:25 | 30.82 km/h | -01:27 (73.) ● | -00:44 (851.) ● | -01:03 (900.) ● |
| Bike | 180 km | 07:12:37 | 00:18:02 | 33.27 km/h | -00:31 (106.) ● | +00:04 (1086.) ● | -00:11 (1161.) ● |
| Bike | 180 km | 07:12:37 | 05:33:10 | 32.42 km/h | -10:49 (96.) ● | -00:50 (1036.) ● | -05:32 (1101.) ● |
| Transition | 07:18:47 | 00:06:10 | - | -00:06 (131.) ● | +00:40 (1331.) ● | +00:34 (1529.) ● | |
| Run | 2.1 km | 07:29:52 | 00:11:05 | 05:16 min/km | -01:23 (40.) ● | -00:50 (684.) ● | -01:00 (734.) ● |
| Run | 3.3 km | 07:37:32 | 00:07:40 | 06:23 min/km | -00:46 (68.) ● | -00:21 (849.) ● | -00:28 (929.) ● |
| Run | 6.8 km | 07:58:43 | 00:21:11 | 06:03 min/km | +00:09 (139.) ● | +01:27 (1381.) ● | +01:10 (1554.) ● |
| Run | 10.5 km | 08:19:36 | 00:20:53 | 05:38 min/km | -00:47 (109.) ● | +00:31 (1215.) ● | +00:14 (1354.) ● |
| Run | 12.4 km | 08:33:26 | 00:13:50 | 07:16 min/km | +00:04 (129.) ● | +00:50 (1367.) ● | +00:40 (1551.) ● |
| Run | 13.6 km | 08:41:37 | 00:08:11 | 06:49 min/km | -01:01 (63.) ● | -00:34 (789.) ● | -00:42 (874.) ● |
| Run | 17.2 km | 09:05:32 | 00:23:55 | 06:38 min/km | +01:19 (151.) ● | +02:40 (1495.) ● | +02:24 (1716.) ● |
| Run | 20.8 km | 09:27:44 | 00:22:12 | 06:09 min/km | -01:20 (97.) ● | +00:03 (1076.) ● | -00:12 (1214.) ● |
| Run | 22.7 km | 09:43:35 | 00:15:51 | 08:20 min/km | +01:11 (162.) ● | +01:47 (1496.) ● | +01:37 (1737.) ● |
| Run | 23.9 km | 09:55:07 | 00:11:32 | 09:36 min/km | +01:34 (181.) ● | +02:04 (1637.) ● | +01:57 (1904.) ● |
| Run | 27.5 km | 10:19:59 | 00:24:52 | 06:54 min/km | +00:55 (143.) ● | +01:58 (1371.) ● | +01:45 (1596.) ● |
| Run | 31.2 km | 10:43:15 | 00:23:16 | 06:17 min/km | -01:17 (97.) ● | -00:16 (1002.) ● | -00:28 (1145.) ● |
| Run | 33.1 km | 10:57:34 | 00:14:19 | 07:32 min/km | -01:09 (87.) ● | -00:26 (966.) ● | -00:35 (1090.) ● |
| Run | 34.3 km | 11:08:23 | 00:10:49 | 09:00 min/km | +00:18 (142.) ● | +00:52 (1349.) ● | +00:46 (1566.) ● |
| Run | 37.9 km | 11:30:35 | 00:22:12 | 06:09 min/km | -02:52 (69.) ● | -01:39 (802.) ● | -01:51 (913.) ● |
| Run | 41.5 km | 11:52:29 | 00:21:54 | 06:04 min/km | -02:43 (68.) ● | -01:27 (866.) ● | -01:42 (973.) ● |
| Run | 42.2 km | 11:56:34 | 00:04:05 | 05:49 min/km | -00:36 (48.) ● | -00:22 (721.) ● | -00:25 (794.) ● |
| Run | 42.2 km | 11:56:34 | 04:37:47 | 06:34 min/km | -08:24 (109.) ● | +06:17 (1165.) ● | +03:10 (1315.) ● |
| Total | 226 km | 11:56:34 | 11:56:34 | 18.92 km/h | -10:15 (115.) ● | +19:11 (1223.) ● | +10:46 (1359.) ● |
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