Lars Holdt -
Ironman Copenhagen 2016
Quick facts
2036/1759/193Alle/Geschlecht/AK
M50-54Altersklasse
2276Startnummer
DENNationalität
1:55:29 | 6:02:39 | 5:26:39 | 13:42:14 |
Vergleiche Lars Holdt mit anderen Athleten!
2276 Holdt
2317 CHATZINIKOLAS ×
2285 Krøyer ×
2176 Jelstrup ×
2258 White ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 3.8 km | 01:55:29 | 01:55:29 | 03:02 min/100m | +33:35 (222.) ● | +36:34 (1903.) ● | +36:05 (2251.) ● |
Wechsel | 02:04:15 | 00:08:46 | - | +00:17 (137.) ● | +01:18 (1375.) ● | +01:17 (1621.) ● | |
Radfahren | 33 km | 03:06:31 | 01:02:16 | 31.8 km/h | +02:50 (175.) ● | +04:18 (1560.) ● | +03:33 (1722.) ● |
Radfahren | 63 km | 04:05:42 | 00:59:11 | 30.41 km/h | +02:46 (171.) ● | +04:17 (1566.) ● | +03:30 (1736.) ● |
Radfahren | 82 km | 04:42:19 | 00:36:37 | 31.13 km/h | +00:45 (155.) ● | +01:58 (1447.) ● | +01:26 (1584.) ● |
Radfahren | 93 km | 05:04:05 | 00:21:46 | 30.32 km/h | +00:10 (141.) ● | +00:47 (1346.) ● | +00:28 (1472.) ● |
Radfahren | 110 km | 05:38:00 | 00:33:55 | 30.07 km/h | +01:41 (168.) ● | +02:44 (1540.) ● | +02:17 (1726.) ● |
Radfahren | 140 km | 06:40:49 | 01:02:49 | 28.65 km/h | +03:58 (171.) ● | +05:28 (1563.) ● | +04:41 (1757.) ● |
Radfahren | 159 km | 07:22:33 | 00:41:44 | 27.32 km/h | +03:34 (179.) ● | +04:53 (1686.) ● | +04:22 (1920.) ● |
Radfahren | 170 km | 07:46:16 | 00:23:43 | 27.83 km/h | +00:51 (148.) ● | +01:34 (1482.) ● | +01:15 (1665.) ● |
Radfahren | 180 km | 08:06:54 | 00:20:38 | 29.08 km/h | +02:05 (185.) ● | +02:40 (1714.) ● | +02:25 (1953.) ● |
Radfahren | 180 km | 08:06:54 | 06:02:39 | 29.78 km/h | +18:40 (170.) ● | +28:39 (1559.) ● | +23:57 (1743.) ● |
Wechsel | 08:15:35 | 00:08:41 | - | +02:25 (186.) ● | +03:11 (1689.) ● | +03:05 (1978.) ● | |
Laufen | 2.1 km | 08:29:13 | 00:13:38 | 06:29 min/km | +01:10 (178.) ● | +01:43 (1644.) ● | +01:33 (1885.) ● |
Laufen | 3.3 km | 08:40:19 | 00:11:06 | 09:15 min/km | +02:40 (213.) ● | +03:05 (1856.) ● | +02:58 (2181.) ● |
Laufen | 6.8 km | 09:01:51 | 00:21:32 | 06:09 min/km | +00:30 (143.) ● | +01:48 (1428.) ● | +01:31 (1616.) ● |
Laufen | 10.5 km | 09:25:44 | 00:23:53 | 06:27 min/km | +02:13 (169.) ● | +03:31 (1619.) ● | +03:14 (1865.) ● |
Laufen | 12.4 km | 09:41:06 | 00:15:22 | 08:05 min/km | +01:36 (178.) ● | +02:22 (1679.) ● | +02:12 (1938.) ● |
Laufen | 13.6 km | 09:52:30 | 00:11:24 | 09:30 min/km | +02:12 (198.) ● | +02:39 (1781.) ● | +02:31 (2089.) ● |
Laufen | 17.2 km | 10:17:06 | 00:24:36 | 06:50 min/km | +02:00 (164.) ● | +03:21 (1569.) ● | +03:05 (1801.) ● |
Laufen | 20.8 km | 10:42:52 | 00:25:46 | 07:09 min/km | +02:14 (169.) ● | +03:37 (1584.) ● | +03:22 (1836.) ● |
Laufen | 22.7 km | 11:00:00 | 00:17:08 | 09:01 min/km | +02:28 (190.) ● | +03:04 (1662.) ● | +02:54 (1936.) ● |
Laufen | 23.9 km | 11:11:05 | 00:11:05 | 09:14 min/km | +01:07 (165.) ● | +01:37 (1552.) ● | +01:30 (1798.) ● |
Laufen | 27.5 km | 11:39:58 | 00:28:53 | 08:01 min/km | +04:56 (201.) ● | +05:59 (1741.) ● | +05:46 (2035.) ● |
Laufen | 31.2 km | 12:09:17 | 00:29:19 | 07:55 min/km | +04:46 (199.) ● | +05:47 (1730.) ● | +05:35 (2019.) ● |
Laufen | 33.1 km | 12:26:39 | 00:17:22 | 09:08 min/km | +01:54 (170.) ● | +02:37 (1594.) ● | +02:28 (1854.) ● |
Laufen | 34.3 km | 12:38:27 | 00:11:48 | 09:50 min/km | +01:17 (171.) ● | +01:51 (1567.) ● | +01:45 (1822.) ● |
Laufen | 37.9 km | 13:08:38 | 00:30:11 | 08:23 min/km | +05:07 (191.) ● | +06:20 (1727.) ● | +06:08 (2020.) ● |
Laufen | 41.5 km | 13:37:01 | 00:28:23 | 07:53 min/km | +03:46 (180.) ● | +05:02 (1649.) ● | +04:47 (1927.) ● |
Laufen | 42.2 km | 13:42:14 | 00:05:13 | 07:27 min/km | +00:32 (181.) ● | +00:46 (1653.) ● | +00:43 (1919.) ● |
Laufen | 42.2 km | 13:42:14 | 05:26:39 | 07:44 min/km | +40:28 (186.) ● | +55:09 (1676.) ● | +52:02 (1943.) ● |
Total | 226 km | 13:42:14 | 13:42:14 | 16.49 km/h | +01:35:25 (193.) ● | +02:04:51 (1759.) ● | +01:56:26 (2036.) ● |