Frank Rosenkilde -
Ironman Copenhagen 2016

Quick facts

1247/1126/26Alle/Geschlecht/AK

M55-59Altersklasse

2377Startnummer

DENNationalität


1:29:04	5:30:26	4:31:47	11:45:24

Vergleiche Frank Rosenkilde mit anderen Athleten!

2377 Rosenkilde

2392 Titoff ×

2353 Christiansen ×

2422 Bennaddou ×

316 Bisleth ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	3.8 km	01:29:04	01:29:04	02:20 min/100m	+05:36 (49.) ●	+10:09 (1668.) ●	+09:40 (1950.) ●
Wechsel		01:37:04	00:08:00	-	-01:40 (26.) ●	+00:32 (1235.) ●	+00:31 (1447.) ●
Radfahren	33 km	02:35:27	00:58:23	33.91 km/h	-02:20 (28.) ●	+00:25 (1115.) ●	-00:20 (1185.) ●
Radfahren	63 km	03:30:12	00:54:45	32.88 km/h	-03:25 (25.) ●	-00:09 (1055.) ●	-00:56 (1123.) ●
Radfahren	82 km	04:04:30	00:34:18	33.24 km/h	-02:19 (24.) ●	-00:21 (1014.) ●	-00:53 (1064.) ●
Radfahren	93 km	04:25:34	00:21:04	31.33 km/h	-01:40 (26.) ●	+00:05 (1123.) ●	-00:14 (1208.) ●
Radfahren	110 km	04:57:02	00:31:28	32.42 km/h	-01:38 (27.) ●	+00:17 (1146.) ●	-00:10 (1235.) ●
Radfahren	140 km	05:53:58	00:56:56	31.62 km/h	-04:10 (22.) ●	-00:25 (1027.) ●	-01:12 (1097.) ●
Radfahren	159 km	06:27:42	00:33:44	33.79 km/h	-05:18 (8.) ●	-03:07 (474.) ●	-03:38 (491.) ●
Radfahren	170 km	06:49:20	00:21:38	30.51 km/h	-02:03 (18.) ●	-00:31 (922.) ●	-00:50 (975.) ●
Radfahren	180 km	07:07:30	00:18:10	33.03 km/h	-00:56 (26.) ●	+00:12 (1120.) ●	-00:03 (1203.) ●
Radfahren	180 km	07:07:30	05:30:26	32.68 km/h	-23:49 (24.) ●	-03:34 (979.) ●	-08:16 (1035.) ●
Wechsel		07:13:37	00:06:07	-	-00:58 (31.) ●	+00:37 (1319.) ●	+00:31 (1512.) ●
Laufen	2.1 km	07:26:57	00:13:20	06:20 min/km	+00:12 (46.) ●	+01:25 (1589.) ●	+01:15 (1811.) ●
Laufen	3.3 km	07:34:39	00:07:42	06:25 min/km	-01:02 (14.) ●	-00:19 (870.) ●	-00:26 (953.) ●
Laufen	6.8 km	07:53:49	00:19:10	05:28 min/km	-02:43 (18.) ●	-00:34 (976.) ●	-00:51 (1074.) ●
Laufen	10.5 km	08:15:37	00:21:48	05:53 min/km	-00:53 (34.) ●	+01:26 (1365.) ●	+01:09 (1535.) ●
Laufen	12.4 km	08:29:17	00:13:40	07:11 min/km	-00:37 (38.) ●	+00:40 (1316.) ●	+00:30 (1490.) ●
Laufen	13.6 km	08:37:59	00:08:42	07:15 min/km	-00:53 (29.) ●	-00:03 (1105.) ●	-00:11 (1241.) ●
Laufen	17.2 km	08:59:34	00:21:35	05:59 min/km	-01:57 (28.) ●	+00:20 (1153.) ●	+00:04 (1290.) ●
Laufen	20.8 km	09:20:02	00:20:28	05:41 min/km	-03:59 (7.) ●	-01:41 (724.) ●	-01:56 (804.) ●
Laufen	22.7 km	09:34:26	00:14:24	07:34 min/km	-01:05 (28.) ●	+00:20 (1188.) ●	+00:10 (1347.) ●
Laufen	23.9 km	09:43:17	00:08:51	07:22 min/km	-01:30 (12.) ●	-00:37 (858.) ●	-00:44 (966.) ●
Laufen	27.5 km	10:03:57	00:20:40	05:44 min/km	-04:15 (10.) ●	-02:14 (632.) ●	-02:27 (703.) ●
Laufen	31.2 km	10:27:54	00:23:57	06:28 min/km	-01:19 (30.) ●	+00:25 (1136.) ●	+00:13 (1299.) ●
Laufen	33.1 km	10:43:06	00:15:12	07:59 min/km	-00:32 (34.) ●	+00:27 (1184.) ●	+00:18 (1354.) ●
Laufen	34.3 km	10:54:08	00:11:02	09:11 min/km	+00:29 (47.) ●	+01:05 (1408.) ●	+00:59 (1634.) ●
Laufen	37.9 km	11:17:43	00:23:35	06:33 min/km	-02:21 (28.) ●	-00:16 (1051.) ●	-00:28 (1206.) ●
Laufen	41.5 km	11:41:14	00:23:31	06:31 min/km	-02:00 (29.) ●	+00:10 (1140.) ●	-00:05 (1305.) ●
Laufen	42.2 km	11:45:24	00:04:10	05:57 min/km	-00:40 (14.) ●	-00:17 (831.) ●	-00:20 (913.) ●
Laufen	42.2 km	11:45:24	04:31:47	06:26 min/km	-25:05 (24.) ●	+00:17 (1069.) ●	-02:50 (1207.) ●
Total	226 km	11:45:24	11:45:24	19.22 km/h	-45:56 (26.) ●	+08:01 (1126.) ●	-00:24 (1247.) ●

Ges	Sex	Ak	Name	#	AK
1187	1073	21	Anders Hay-Schmidt	2384	M55-59	DEN	01:29:06	05:14:51	04:29:22	11:40:02
1195	1080	22	Michael McCann	2426	M55-59	GBR	01:18:26	05:24:46	04:43:15	11:40:35
1200	1084	23	Jens Iver Petersen	318	M55-59	DEN	01:22:38	05:44:27	04:17:43	11:41:05
1218	1099	24	Peter Titoff	2392	M55-59	SWE	01:06:37	05:14:50	05:08:09	11:42:38
1222	1103	25	Jens Hovgaard Christiansen	2353	M55-59	DEN	01:11:40	05:59:43	04:23:37	11:43:03
1247	1126	26	Frank Rosenkilde	2377	M55-59	DEN	01:29:04	05:30:26	04:31:47	11:45:24
1252	1130	27	Chakir Bennaddou	2422	M55-59	MAR	01:06:19	06:17:48	04:03:19	11:45:35
1304	1175	28	Ole Bisleth	316	M55-59	DEN	01:02:45	05:22:54	05:12:15	11:50:40
1342	1208	29	Graham Kirby	2387	M55-59	GBR	01:26:09	05:49:46	04:21:18	11:54:36
1361	1225	30	Ken Asmus	2347	M55-59	DEN	01:26:01	05:43:50	04:32:17	11:56:52