Frank Rosenkilde -
Ironman Copenhagen 2016
Quick facts
1247/1126/26All/Gender/AG
M55-59Age group
2377Bib number
DENNationality
1:29:04 | 5:30:26 | 4:31:47 | 11:45:24 |
Compare Frank Rosenkilde with other athletes!
2377 Rosenkilde
2392 Titoff ×
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2422 Bennaddou ×
316 Bisleth ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 3.8 km | 01:29:04 | 01:29:04 | 02:20 min/100m | +05:36 (49.) ● | +10:09 (1668.) ● | +09:40 (1950.) ● |
Transition | 01:37:04 | 00:08:00 | - | -01:40 (26.) ● | +00:32 (1235.) ● | +00:31 (1447.) ● | |
Bike | 33 km | 02:35:27 | 00:58:23 | 33.91 km/h | -02:20 (28.) ● | +00:25 (1115.) ● | -00:20 (1185.) ● |
Bike | 63 km | 03:30:12 | 00:54:45 | 32.88 km/h | -03:25 (25.) ● | -00:09 (1055.) ● | -00:56 (1123.) ● |
Bike | 82 km | 04:04:30 | 00:34:18 | 33.24 km/h | -02:19 (24.) ● | -00:21 (1014.) ● | -00:53 (1064.) ● |
Bike | 93 km | 04:25:34 | 00:21:04 | 31.33 km/h | -01:40 (26.) ● | +00:05 (1123.) ● | -00:14 (1208.) ● |
Bike | 110 km | 04:57:02 | 00:31:28 | 32.42 km/h | -01:38 (27.) ● | +00:17 (1146.) ● | -00:10 (1235.) ● |
Bike | 140 km | 05:53:58 | 00:56:56 | 31.62 km/h | -04:10 (22.) ● | -00:25 (1027.) ● | -01:12 (1097.) ● |
Bike | 159 km | 06:27:42 | 00:33:44 | 33.79 km/h | -05:18 (8.) ● | -03:07 (474.) ● | -03:38 (491.) ● |
Bike | 170 km | 06:49:20 | 00:21:38 | 30.51 km/h | -02:03 (18.) ● | -00:31 (922.) ● | -00:50 (975.) ● |
Bike | 180 km | 07:07:30 | 00:18:10 | 33.03 km/h | -00:56 (26.) ● | +00:12 (1120.) ● | -00:03 (1203.) ● |
Bike | 180 km | 07:07:30 | 05:30:26 | 32.68 km/h | -23:49 (24.) ● | -03:34 (979.) ● | -08:16 (1035.) ● |
Transition | 07:13:37 | 00:06:07 | - | -00:58 (31.) ● | +00:37 (1319.) ● | +00:31 (1512.) ● | |
Run | 2.1 km | 07:26:57 | 00:13:20 | 06:20 min/km | +00:12 (46.) ● | +01:25 (1589.) ● | +01:15 (1811.) ● |
Run | 3.3 km | 07:34:39 | 00:07:42 | 06:25 min/km | -01:02 (14.) ● | -00:19 (870.) ● | -00:26 (953.) ● |
Run | 6.8 km | 07:53:49 | 00:19:10 | 05:28 min/km | -02:43 (18.) ● | -00:34 (976.) ● | -00:51 (1074.) ● |
Run | 10.5 km | 08:15:37 | 00:21:48 | 05:53 min/km | -00:53 (34.) ● | +01:26 (1365.) ● | +01:09 (1535.) ● |
Run | 12.4 km | 08:29:17 | 00:13:40 | 07:11 min/km | -00:37 (38.) ● | +00:40 (1316.) ● | +00:30 (1490.) ● |
Run | 13.6 km | 08:37:59 | 00:08:42 | 07:15 min/km | -00:53 (29.) ● | -00:03 (1105.) ● | -00:11 (1241.) ● |
Run | 17.2 km | 08:59:34 | 00:21:35 | 05:59 min/km | -01:57 (28.) ● | +00:20 (1153.) ● | +00:04 (1290.) ● |
Run | 20.8 km | 09:20:02 | 00:20:28 | 05:41 min/km | -03:59 (7.) ● | -01:41 (724.) ● | -01:56 (804.) ● |
Run | 22.7 km | 09:34:26 | 00:14:24 | 07:34 min/km | -01:05 (28.) ● | +00:20 (1188.) ● | +00:10 (1347.) ● |
Run | 23.9 km | 09:43:17 | 00:08:51 | 07:22 min/km | -01:30 (12.) ● | -00:37 (858.) ● | -00:44 (966.) ● |
Run | 27.5 km | 10:03:57 | 00:20:40 | 05:44 min/km | -04:15 (10.) ● | -02:14 (632.) ● | -02:27 (703.) ● |
Run | 31.2 km | 10:27:54 | 00:23:57 | 06:28 min/km | -01:19 (30.) ● | +00:25 (1136.) ● | +00:13 (1299.) ● |
Run | 33.1 km | 10:43:06 | 00:15:12 | 07:59 min/km | -00:32 (34.) ● | +00:27 (1184.) ● | +00:18 (1354.) ● |
Run | 34.3 km | 10:54:08 | 00:11:02 | 09:11 min/km | +00:29 (47.) ● | +01:05 (1408.) ● | +00:59 (1634.) ● |
Run | 37.9 km | 11:17:43 | 00:23:35 | 06:33 min/km | -02:21 (28.) ● | -00:16 (1051.) ● | -00:28 (1206.) ● |
Run | 41.5 km | 11:41:14 | 00:23:31 | 06:31 min/km | -02:00 (29.) ● | +00:10 (1140.) ● | -00:05 (1305.) ● |
Run | 42.2 km | 11:45:24 | 00:04:10 | 05:57 min/km | -00:40 (14.) ● | -00:17 (831.) ● | -00:20 (913.) ● |
Run | 42.2 km | 11:45:24 | 04:31:47 | 06:26 min/km | -25:05 (24.) ● | +00:17 (1069.) ● | -02:50 (1207.) ● |
Total | 226 km | 11:45:24 | 11:45:24 | 19.22 km/h | -45:56 (26.) ● | +08:01 (1126.) ● | -00:24 (1247.) ● |