Adam Forsting -
Ironman Copenhagen 2016

Quick facts

1375/1237/45Alle/Geschlecht/AK

M18-24Altersklasse

360Startnummer

DENNationalität


1:17:40	6:08:17	4:19:47	11:58:16

Vergleiche Adam Forsting mit anderen Athleten!

360 Forsting

392 Joergensen ×

322 Rose ×

382 Sørensen ×

365 Atli ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	3.8 km	01:17:40	01:17:40	02:02 min/100m	-09:16 (44.) ●	-01:15 (1077.) ●	-01:44 (1216.) ●
Wechsel		01:25:07	00:07:27	-	+00:54 (46.) ●	-00:01 (1105.) ●	-00:02 (1292.) ●
Radfahren	33 km	02:28:58	01:03:51	31.01 km/h	+06:38 (60.) ●	+05:53 (1670.) ●	+05:08 (1875.) ●
Radfahren	63 km	03:28:48	00:59:50	30.08 km/h	+05:34 (62.) ●	+04:56 (1612.) ●	+04:09 (1797.) ●
Radfahren	82 km	04:07:25	00:38:37	29.52 km/h	+04:41 (62.) ●	+03:58 (1659.) ●	+03:26 (1859.) ●
Radfahren	93 km	04:30:25	00:23:00	28.7 km/h	+02:24 (59.) ●	+02:01 (1590.) ●	+01:42 (1794.) ●
Radfahren	110 km	05:06:46	00:36:21	28.06 km/h	+05:27 (61.) ●	+05:10 (1750.) ●	+04:43 (2009.) ●
Radfahren	140 km	06:07:33	01:00:47	29.61 km/h	+04:14 (54.) ●	+03:26 (1426.) ●	+02:39 (1579.) ●
Radfahren	159 km	06:47:03	00:39:30	28.86 km/h	+03:05 (55.) ●	+02:39 (1484.) ●	+02:08 (1658.) ●
Radfahren	170 km	07:13:09	00:26:06	25.29 km/h	+03:50 (62.) ●	+03:57 (1750.) ●	+03:38 (2021.) ●
Radfahren	180 km	07:33:24	00:20:15	29.63 km/h	+02:34 (62.) ●	+02:17 (1649.) ●	+02:02 (1868.) ●
Radfahren	180 km	07:33:24	06:08:17	29.33 km/h	+38:27 (60.) ●	+34:17 (1625.) ●	+29:35 (1823.) ●
Wechsel		07:38:29	00:05:05	-	+00:14 (44.) ●	-00:25 (1024.) ●	-00:31 (1171.) ●
Laufen	2.1 km	07:49:54	00:11:25	05:26 min/km	-00:26 (29.) ●	-00:30 (854.) ●	-00:40 (924.) ●
Laufen	3.3 km	07:57:57	00:08:03	06:42 min/km	+00:05 (42.) ●	+00:02 (1122.) ●	-00:05 (1240.) ●
Laufen	6.8 km	08:17:28	00:19:31	05:34 min/km	-00:05 (36.) ●	-00:13 (1057.) ●	-00:30 (1173.) ●
Laufen	10.5 km	08:38:45	00:21:17	05:45 min/km	+01:04 (49.) ●	+00:55 (1277.) ●	+00:38 (1427.) ●
Laufen	12.4 km	08:49:46	00:11:01	05:47 min/km	-02:02 (11.) ●	-01:59 (327.) ●	-02:09 (346.) ●
Laufen	13.6 km	08:58:27	00:08:41	07:14 min/km	+00:02 (37.) ●	-00:04 (1089.) ●	-00:12 (1225.) ●
Laufen	17.2 km	09:19:36	00:21:09	05:52 min/km	-00:10 (45.) ●	-00:06 (1065.) ●	-00:22 (1196.) ●
Laufen	20.8 km	09:40:15	00:20:39	05:44 min/km	-01:46 (23.) ●	-01:30 (752.) ●	-01:45 (836.) ●
Laufen	22.7 km	09:53:37	00:13:22	07:02 min/km	-00:37 (30.) ●	-00:42 (881.) ●	-00:52 (988.) ●
Laufen	23.9 km	10:02:14	00:08:37	07:10 min/km	-00:52 (27.) ●	-00:51 (758.) ●	-00:58 (847.) ●
Laufen	27.5 km	10:23:56	00:21:42	06:01 min/km	-01:16 (31.) ●	-01:12 (834.) ●	-01:25 (941.) ●
Laufen	31.2 km	10:45:14	00:21:18	05:45 min/km	-02:51 (25.) ●	-02:14 (632.) ●	-02:26 (711.) ●
Laufen	33.1 km	10:58:41	00:13:27	07:04 min/km	-01:22 (28.) ●	-01:18 (700.) ●	-01:27 (779.) ●
Laufen	34.3 km	11:07:59	00:09:18	07:45 min/km	-00:54 (32.) ●	-00:39 (812.) ●	-00:45 (915.) ●
Laufen	37.9 km	11:30:10	00:22:11	06:09 min/km	-02:13 (32.) ●	-01:40 (797.) ●	-01:52 (907.) ●
Laufen	41.5 km	11:53:29	00:23:19	06:28 min/km	-00:29 (43.) ●	-00:02 (1105.) ●	-00:17 (1265.) ●
Laufen	42.2 km	11:58:16	00:04:47	06:49 min/km	+00:24 (55.) ●	+00:20 (1433.) ●	+00:17 (1638.) ●
Laufen	42.2 km	11:58:16	04:19:47	06:09 min/km	-13:28 (34.) ●	-11:43 (862.) ●	-14:50 (963.) ●
Total	226 km	11:58:16	11:58:16	18.88 km/h	+16:51 (45.) ●	+20:53 (1237.) ●	+12:28 (1375.) ●

Ges	Sex	Ak	Name	#	AK
1034	943	40	Jonas Nexø Kaspersen	393	M18-24	DEN	01:17:44	05:27:59	04:31:44	11:24:52
1109	1005	41	Patrick Rolighed Bjerregaard	402	M18-24	DEN	01:06:41	05:42:09	04:31:25	11:33:38
1146	1036	42	Henrik Woodgates	357	M18-24	DEN	01:05:53	05:31:08	04:43:36	11:36:54
1147	1037	43	Nicolai Joergensen	392	M18-24	DEN	01:15:54	05:24:45	04:42:09	11:37:00
1261	1137	44	Michael Rose	322	M18-24	CAN	01:08:02	05:49:44	04:37:08	11:46:24
1375	1237	45	Adam Forsting	360	M18-24	DEN	01:17:40	06:08:17	04:19:47	11:58:16
1444	1290	46	Frederik William Sørensen	382	M18-24	DEN	01:15:06	06:30:32	04:12:38	12:08:28
1455	1300	47	Frederik Atli	365	M18-24	DEN	01:13:50	06:24:23	04:15:57	12:09:48
1523	1359	48	Frederik Saul	370	M18-24	DEN	01:18:18	05:55:54	04:51:13	12:18:32
1594	1415	49	Marc Larsen	413	M18-24	DEN	01:14:12	05:53:07	05:02:22	12:26:18