Adam Forsting -
Ironman Copenhagen 2016
Quick facts
1375/1237/45All/Gender/AG
M18-24Age group
360Bib number
DENNationality
| 1:17:40 | 6:08:17 | 4:19:47 | 11:58:16 |
Compare Adam Forsting with other athletes!
360 Forsting
392 Joergensen ×
322 Rose ×
382 Sørensen ×
365 Atli ×
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Segment-times
| Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
|---|---|---|---|---|---|---|---|
| Swim | 3.8 km | 01:17:40 | 01:17:40 | 02:02 min/100m | -09:16 (44.) ● | -01:15 (1077.) ● | -01:44 (1216.) ● |
| Transition | 01:25:07 | 00:07:27 | - | +00:54 (46.) ● | -00:01 (1105.) ● | -00:02 (1292.) ● | |
| Bike | 33 km | 02:28:58 | 01:03:51 | 31.01 km/h | +06:38 (60.) ● | +05:53 (1670.) ● | +05:08 (1875.) ● |
| Bike | 63 km | 03:28:48 | 00:59:50 | 30.08 km/h | +05:34 (62.) ● | +04:56 (1612.) ● | +04:09 (1797.) ● |
| Bike | 82 km | 04:07:25 | 00:38:37 | 29.52 km/h | +04:41 (62.) ● | +03:58 (1659.) ● | +03:26 (1859.) ● |
| Bike | 93 km | 04:30:25 | 00:23:00 | 28.7 km/h | +02:24 (59.) ● | +02:01 (1590.) ● | +01:42 (1794.) ● |
| Bike | 110 km | 05:06:46 | 00:36:21 | 28.06 km/h | +05:27 (61.) ● | +05:10 (1750.) ● | +04:43 (2009.) ● |
| Bike | 140 km | 06:07:33 | 01:00:47 | 29.61 km/h | +04:14 (54.) ● | +03:26 (1426.) ● | +02:39 (1579.) ● |
| Bike | 159 km | 06:47:03 | 00:39:30 | 28.86 km/h | +03:05 (55.) ● | +02:39 (1484.) ● | +02:08 (1658.) ● |
| Bike | 170 km | 07:13:09 | 00:26:06 | 25.29 km/h | +03:50 (62.) ● | +03:57 (1750.) ● | +03:38 (2021.) ● |
| Bike | 180 km | 07:33:24 | 00:20:15 | 29.63 km/h | +02:34 (62.) ● | +02:17 (1649.) ● | +02:02 (1868.) ● |
| Bike | 180 km | 07:33:24 | 06:08:17 | 29.33 km/h | +38:27 (60.) ● | +34:17 (1625.) ● | +29:35 (1823.) ● |
| Transition | 07:38:29 | 00:05:05 | - | +00:14 (44.) ● | -00:25 (1024.) ● | -00:31 (1171.) ● | |
| Run | 2.1 km | 07:49:54 | 00:11:25 | 05:26 min/km | -00:26 (29.) ● | -00:30 (854.) ● | -00:40 (924.) ● |
| Run | 3.3 km | 07:57:57 | 00:08:03 | 06:42 min/km | +00:05 (42.) ● | +00:02 (1122.) ● | -00:05 (1240.) ● |
| Run | 6.8 km | 08:17:28 | 00:19:31 | 05:34 min/km | -00:05 (36.) ● | -00:13 (1057.) ● | -00:30 (1173.) ● |
| Run | 10.5 km | 08:38:45 | 00:21:17 | 05:45 min/km | +01:04 (49.) ● | +00:55 (1277.) ● | +00:38 (1427.) ● |
| Run | 12.4 km | 08:49:46 | 00:11:01 | 05:47 min/km | -02:02 (11.) ● | -01:59 (327.) ● | -02:09 (346.) ● |
| Run | 13.6 km | 08:58:27 | 00:08:41 | 07:14 min/km | +00:02 (37.) ● | -00:04 (1089.) ● | -00:12 (1225.) ● |
| Run | 17.2 km | 09:19:36 | 00:21:09 | 05:52 min/km | -00:10 (45.) ● | -00:06 (1065.) ● | -00:22 (1196.) ● |
| Run | 20.8 km | 09:40:15 | 00:20:39 | 05:44 min/km | -01:46 (23.) ● | -01:30 (752.) ● | -01:45 (836.) ● |
| Run | 22.7 km | 09:53:37 | 00:13:22 | 07:02 min/km | -00:37 (30.) ● | -00:42 (881.) ● | -00:52 (988.) ● |
| Run | 23.9 km | 10:02:14 | 00:08:37 | 07:10 min/km | -00:52 (27.) ● | -00:51 (758.) ● | -00:58 (847.) ● |
| Run | 27.5 km | 10:23:56 | 00:21:42 | 06:01 min/km | -01:16 (31.) ● | -01:12 (834.) ● | -01:25 (941.) ● |
| Run | 31.2 km | 10:45:14 | 00:21:18 | 05:45 min/km | -02:51 (25.) ● | -02:14 (632.) ● | -02:26 (711.) ● |
| Run | 33.1 km | 10:58:41 | 00:13:27 | 07:04 min/km | -01:22 (28.) ● | -01:18 (700.) ● | -01:27 (779.) ● |
| Run | 34.3 km | 11:07:59 | 00:09:18 | 07:45 min/km | -00:54 (32.) ● | -00:39 (812.) ● | -00:45 (915.) ● |
| Run | 37.9 km | 11:30:10 | 00:22:11 | 06:09 min/km | -02:13 (32.) ● | -01:40 (797.) ● | -01:52 (907.) ● |
| Run | 41.5 km | 11:53:29 | 00:23:19 | 06:28 min/km | -00:29 (43.) ● | -00:02 (1105.) ● | -00:17 (1265.) ● |
| Run | 42.2 km | 11:58:16 | 00:04:47 | 06:49 min/km | +00:24 (55.) ● | +00:20 (1433.) ● | +00:17 (1638.) ● |
| Run | 42.2 km | 11:58:16 | 04:19:47 | 06:09 min/km | -13:28 (34.) ● | -11:43 (862.) ● | -14:50 (963.) ● |
| Total | 226 km | 11:58:16 | 11:58:16 | 18.88 km/h | +16:51 (45.) ● | +20:53 (1237.) ● | +12:28 (1375.) ● |
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