Jonas Kofoed Larsen -
Ironman Copenhagen 2016

Quick facts

1189/1075/134Alle/Geschlecht/AK

M25-29Altersklasse

513Startnummer

DENNationalität


1:09:59	5:59:34	4:19:57	11:40:05

Vergleiche Jonas Kofoed Larsen mit anderen Athleten!

513 Larsen

612 Jørgensen ×

547 Clausen ×

497 Connery ×

523 Phillips ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	3.8 km	01:09:59	01:09:59	01:50 min/100m	-03:21 (80.) ●	-08:56 (562.) ●	-09:25 (618.) ●
Wechsel		01:17:03	00:07:04	-	+00:33 (132.) ●	-00:24 (1001.) ●	-00:25 (1173.) ●
Radfahren	33 km	02:11:25	00:54:22	36.42 km/h	-02:50 (66.) ●	-03:36 (481.) ●	-04:21 (494.) ●
Radfahren	63 km	03:02:36	00:51:11	35.17 km/h	-03:01 (60.) ●	-03:43 (473.) ●	-04:30 (484.) ●
Radfahren	82 km	03:34:34	00:31:58	35.66 km/h	-02:05 (61.) ●	-02:41 (452.) ●	-03:13 (467.) ●
Radfahren	93 km	03:54:13	00:19:39	33.59 km/h	-00:59 (79.) ●	-01:20 (658.) ●	-01:39 (680.) ●
Radfahren	110 km	04:23:51	00:29:38	34.42 km/h	-00:58 (94.) ●	-01:33 (758.) ●	-02:00 (789.) ●
Radfahren	140 km	05:32:31	01:08:40	26.21 km/h	+11:45 (192.) ●	+11:19 (1796.) ●	+10:32 (2084.) ●
Radfahren	159 km	06:07:58	00:35:27	32.16 km/h	-00:43 (103.) ●	-01:24 (824.) ●	-01:55 (866.) ●
Radfahren	170 km	07:00:24	00:52:26	12.59 km/h	+30:37 (201.) ●	+30:17 (1915.) ●	+29:58 (2266.) ●
Radfahren	180 km	07:16:37	00:16:13	37 km/h	-01:25 (61.) ●	-01:45 (429.) ●	-02:00 (443.) ●
Radfahren	180 km	07:16:37	05:59:34	30.04 km/h	+30:21 (170.) ●	+25:34 (1531.) ●	+20:52 (1704.) ●
Wechsel		07:20:08	00:03:31	-	-01:24 (76.) ●	-01:59 (477.) ●	-02:05 (538.) ●
Laufen	2.1 km	07:30:31	00:10:23	04:56 min/km	-01:06 (54.) ●	-01:32 (341.) ●	-01:42 (356.) ●
Laufen	3.3 km	07:37:45	00:07:14	06:01 min/km	-00:29 (77.) ●	-00:47 (543.) ●	-00:54 (581.) ●
Laufen	6.8 km	07:55:47	00:18:02	05:09 min/km	-00:45 (94.) ●	-01:42 (647.) ●	-01:59 (701.) ●
Laufen	10.5 km	08:14:31	00:18:44	05:03 min/km	-00:46 (96.) ●	-01:38 (694.) ●	-01:55 (751.) ●
Laufen	12.4 km	08:26:27	00:11:56	06:16 min/km	-00:27 (99.) ●	-01:04 (648.) ●	-01:14 (702.) ●
Laufen	13.6 km	08:34:42	00:08:15	06:52 min/km	-00:04 (117.) ●	-00:30 (823.) ●	-00:38 (912.) ●
Laufen	17.2 km	08:53:38	00:18:56	05:15 min/km	-01:15 (77.) ●	-02:19 (557.) ●	-02:35 (609.) ●
Laufen	20.8 km	09:15:21	00:21:43	06:01 min/km	+00:32 (131.) ●	-00:26 (983.) ●	-00:41 (1106.) ●
Laufen	22.7 km	09:26:33	00:11:12	05:53 min/km	-02:27 (34.) ●	-02:52 (235.) ●	-03:02 (252.) ●
Laufen	23.9 km	09:36:32	00:09:59	08:19 min/km	+00:47 (150.) ●	+00:31 (1256.) ●	+00:24 (1431.) ●
Laufen	27.5 km	09:57:35	00:21:03	05:50 min/km	-01:04 (96.) ●	-01:51 (707.) ●	-02:04 (789.) ●
Laufen	31.2 km	10:23:31	00:25:56	07:00 min/km	+03:14 (164.) ●	+02:24 (1435.) ●	+02:12 (1657.) ●
Laufen	33.1 km	10:38:23	00:14:52	07:49 min/km	+00:44 (134.) ●	+00:07 (1099.) ●	-00:02 (1252.) ●
Laufen	34.3 km	10:48:53	00:10:30	08:45 min/km	+00:58 (144.) ●	+00:33 (1239.) ●	+00:27 (1429.) ●
Laufen	37.9 km	11:12:20	00:23:27	06:30 min/km	+00:15 (121.) ●	-00:24 (1028.) ●	-00:36 (1176.) ●
Laufen	41.5 km	11:35:32	00:23:12	06:26 min/km	+00:46 (135.) ●	-00:09 (1089.) ●	-00:24 (1245.) ●
Laufen	42.2 km	11:40:05	00:04:33	06:29 min/km	+00:18 (153.) ●	+00:06 (1242.) ●	+00:03 (1401.) ●
Laufen	42.2 km	11:40:05	04:19:57	06:09 min/km	-00:49 (114.) ●	-11:33 (865.) ●	-14:40 (967.) ●
Total	226 km	11:40:05	11:40:05	19.37 km/h	+25:20 (134.) ●	+02:42 (1075.) ●	-05:43 (1189.) ●

Ges	Sex	Ak	Name	#	AK
1128	1020	129	Claus Møller Sørensen	634	M25-29	DEN	01:35:27	05:36:24	04:03:29	11:35:34
1129	1021	130	Michael Hansen	605	M25-29	DEN	01:10:01	05:29:46	04:42:59	11:35:34
1143	1033	131	Alex Hughes	466	M25-29	GBR	01:08:19	05:55:51	04:17:13	11:36:46
1155	1044	132	Peter Jørgensen	612	M25-29	DEN	01:28:53	05:47:35	04:05:48	11:37:34
1175	1062	133	Sender Clausen	547	M25-29	DEN	01:22:48	05:46:34	04:20:59	11:38:49
1189	1075	134	Jonas Kofoed Larsen	513	M25-29	DEN	01:09:59	05:59:34	04:19:57	11:40:05
1194	1079	135	Ruairi Connery	497	M25-29	GBR	01:21:45	05:50:25	04:13:40	11:40:31
1205	1088	136	Oliver Phillips	523	M25-29	GBR	01:03:37	06:03:57	04:24:01	11:41:34
1211	1093	137	Emil Johansson	434	M25-29	DEN	01:14:32	05:39:23	04:37:09	11:41:56
1213	1095	138	Julian Lange	615	M25-29	GER	01:24:30	05:56:45	04:10:10	11:42:06