Jonas Kofoed Larsen -
Ironman Copenhagen 2016
Quick facts
1189/1075/134All/Gender/AG
M25-29Age group
513Bib number
DENNationality
| 1:09:59 | 5:59:34 | 4:19:57 | 11:40:05 |
Compare Jonas Kofoed Larsen with other athletes!
513 Larsen
612 Jørgensen ×
547 Clausen ×
497 Connery ×
523 Phillips ×
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Segment-times
| Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
|---|---|---|---|---|---|---|---|
| Swim | 3.8 km | 01:09:59 | 01:09:59 | 01:50 min/100m | -03:21 (80.) ● | -08:56 (562.) ● | -09:25 (618.) ● |
| Transition | 01:17:03 | 00:07:04 | - | +00:33 (132.) ● | -00:24 (1001.) ● | -00:25 (1173.) ● | |
| Bike | 33 km | 02:11:25 | 00:54:22 | 36.42 km/h | -02:50 (66.) ● | -03:36 (481.) ● | -04:21 (494.) ● |
| Bike | 63 km | 03:02:36 | 00:51:11 | 35.17 km/h | -03:01 (60.) ● | -03:43 (473.) ● | -04:30 (484.) ● |
| Bike | 82 km | 03:34:34 | 00:31:58 | 35.66 km/h | -02:05 (61.) ● | -02:41 (452.) ● | -03:13 (467.) ● |
| Bike | 93 km | 03:54:13 | 00:19:39 | 33.59 km/h | -00:59 (79.) ● | -01:20 (658.) ● | -01:39 (680.) ● |
| Bike | 110 km | 04:23:51 | 00:29:38 | 34.42 km/h | -00:58 (94.) ● | -01:33 (758.) ● | -02:00 (789.) ● |
| Bike | 140 km | 05:32:31 | 01:08:40 | 26.21 km/h | +11:45 (192.) ● | +11:19 (1796.) ● | +10:32 (2084.) ● |
| Bike | 159 km | 06:07:58 | 00:35:27 | 32.16 km/h | -00:43 (103.) ● | -01:24 (824.) ● | -01:55 (866.) ● |
| Bike | 170 km | 07:00:24 | 00:52:26 | 12.59 km/h | +30:37 (201.) ● | +30:17 (1915.) ● | +29:58 (2266.) ● |
| Bike | 180 km | 07:16:37 | 00:16:13 | 37 km/h | -01:25 (61.) ● | -01:45 (429.) ● | -02:00 (443.) ● |
| Bike | 180 km | 07:16:37 | 05:59:34 | 30.04 km/h | +30:21 (170.) ● | +25:34 (1531.) ● | +20:52 (1704.) ● |
| Transition | 07:20:08 | 00:03:31 | - | -01:24 (76.) ● | -01:59 (477.) ● | -02:05 (538.) ● | |
| Run | 2.1 km | 07:30:31 | 00:10:23 | 04:56 min/km | -01:06 (54.) ● | -01:32 (341.) ● | -01:42 (356.) ● |
| Run | 3.3 km | 07:37:45 | 00:07:14 | 06:01 min/km | -00:29 (77.) ● | -00:47 (543.) ● | -00:54 (581.) ● |
| Run | 6.8 km | 07:55:47 | 00:18:02 | 05:09 min/km | -00:45 (94.) ● | -01:42 (647.) ● | -01:59 (701.) ● |
| Run | 10.5 km | 08:14:31 | 00:18:44 | 05:03 min/km | -00:46 (96.) ● | -01:38 (694.) ● | -01:55 (751.) ● |
| Run | 12.4 km | 08:26:27 | 00:11:56 | 06:16 min/km | -00:27 (99.) ● | -01:04 (648.) ● | -01:14 (702.) ● |
| Run | 13.6 km | 08:34:42 | 00:08:15 | 06:52 min/km | -00:04 (117.) ● | -00:30 (823.) ● | -00:38 (912.) ● |
| Run | 17.2 km | 08:53:38 | 00:18:56 | 05:15 min/km | -01:15 (77.) ● | -02:19 (557.) ● | -02:35 (609.) ● |
| Run | 20.8 km | 09:15:21 | 00:21:43 | 06:01 min/km | +00:32 (131.) ● | -00:26 (983.) ● | -00:41 (1106.) ● |
| Run | 22.7 km | 09:26:33 | 00:11:12 | 05:53 min/km | -02:27 (34.) ● | -02:52 (235.) ● | -03:02 (252.) ● |
| Run | 23.9 km | 09:36:32 | 00:09:59 | 08:19 min/km | +00:47 (150.) ● | +00:31 (1256.) ● | +00:24 (1431.) ● |
| Run | 27.5 km | 09:57:35 | 00:21:03 | 05:50 min/km | -01:04 (96.) ● | -01:51 (707.) ● | -02:04 (789.) ● |
| Run | 31.2 km | 10:23:31 | 00:25:56 | 07:00 min/km | +03:14 (164.) ● | +02:24 (1435.) ● | +02:12 (1657.) ● |
| Run | 33.1 km | 10:38:23 | 00:14:52 | 07:49 min/km | +00:44 (134.) ● | +00:07 (1099.) ● | -00:02 (1252.) ● |
| Run | 34.3 km | 10:48:53 | 00:10:30 | 08:45 min/km | +00:58 (144.) ● | +00:33 (1239.) ● | +00:27 (1429.) ● |
| Run | 37.9 km | 11:12:20 | 00:23:27 | 06:30 min/km | +00:15 (121.) ● | -00:24 (1028.) ● | -00:36 (1176.) ● |
| Run | 41.5 km | 11:35:32 | 00:23:12 | 06:26 min/km | +00:46 (135.) ● | -00:09 (1089.) ● | -00:24 (1245.) ● |
| Run | 42.2 km | 11:40:05 | 00:04:33 | 06:29 min/km | +00:18 (153.) ● | +00:06 (1242.) ● | +00:03 (1401.) ● |
| Run | 42.2 km | 11:40:05 | 04:19:57 | 06:09 min/km | -00:49 (114.) ● | -11:33 (865.) ● | -14:40 (967.) ● |
| Total | 226 km | 11:40:05 | 11:40:05 | 19.37 km/h | +25:20 (134.) ● | +02:42 (1075.) ● | -05:43 (1189.) ● |
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