Lars Frederiksen -
Ironman Copenhagen 2016

Quick facts

381/366/68Alle/Geschlecht/AK

M35-39Altersklasse

929Startnummer

DENNationalität


1:12:48	4:57:05	4:02:58	10:20:41

Vergleiche Lars Frederiksen mit anderen Athleten!

929 Frederiksen

135 Boe ×

1085 Møller-Ern ×

1001 Genser ×

963 Raft ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	3.8 km	01:12:48	01:12:48	01:54 min/100m	-03:50 (138.) ●	-06:07 (760.) ●	-06:36 (844.) ●
Wechsel		01:16:50	00:04:02	-	-03:02 (34.) ●	-03:26 (193.) ●	-03:27 (214.) ●
Radfahren	33 km	02:09:32	00:52:42	37.57 km/h	-04:34 (52.) ●	-05:16 (254.) ●	-06:01 (259.) ●
Radfahren	63 km	03:00:07	00:50:35	35.58 km/h	-03:40 (75.) ●	-04:19 (379.) ●	-05:06 (389.) ●
Radfahren	82 km	03:31:06	00:30:59	36.79 km/h	-03:07 (52.) ●	-03:40 (264.) ●	-04:12 (271.) ●
Radfahren	93 km	03:48:49	00:17:43	37.25 km/h	-03:06 (17.) ●	-03:16 (89.) ●	-03:35 (90.) ●
Radfahren	110 km	04:15:39	00:26:50	38.01 km/h	-03:49 (25.) ●	-04:21 (132.) ●	-04:48 (137.) ●
Radfahren	140 km	05:06:22	00:50:43	35.49 km/h	-05:43 (48.) ●	-06:38 (250.) ●	-07:25 (258.) ●
Radfahren	159 km	05:39:03	00:32:41	34.88 km/h	-03:51 (44.) ●	-04:10 (271.) ●	-04:41 (279.) ●
Radfahren	170 km	05:58:24	00:19:21	34.11 km/h	-02:26 (41.) ●	-02:48 (246.) ●	-03:07 (252.) ●
Radfahren	180 km	06:13:55	00:15:31	38.67 km/h	-02:13 (32.) ●	-02:27 (203.) ●	-02:42 (208.) ●
Radfahren	180 km	06:13:55	04:57:05	36.35 km/h	-32:29 (42.) ●	-36:55 (220.) ●	-41:37 (228.) ●
Wechsel		06:17:43	00:03:48	-	-01:28 (107.) ●	-01:42 (587.) ●	-01:48 (669.) ●
Laufen	2.1 km	06:28:46	00:11:03	05:15 min/km	-00:34 (136.) ●	-00:52 (661.) ●	-01:02 (709.) ●
Laufen	3.3 km	06:36:20	00:07:34	06:18 min/km	-00:17 (152.) ●	-00:27 (766.) ●	-00:34 (833.) ●
Laufen	6.8 km	06:54:37	00:18:17	05:13 min/km	-01:03 (131.) ●	-01:27 (703.) ●	-01:44 (764.) ●
Laufen	10.5 km	07:13:29	00:18:52	05:05 min/km	-01:01 (140.) ●	-01:30 (729.) ●	-01:47 (790.) ●
Laufen	12.4 km	07:25:45	00:12:16	06:27 min/km	-00:24 (153.) ●	-00:44 (794.) ●	-00:54 (871.) ●
Laufen	13.6 km	07:33:44	00:07:59	06:39 min/km	-00:35 (118.) ●	-00:46 (636.) ●	-00:54 (705.) ●
Laufen	17.2 km	07:52:50	00:19:06	05:18 min/km	-01:39 (122.) ●	-02:09 (601.) ●	-02:25 (661.) ●
Laufen	20.8 km	08:12:22	00:19:32	05:25 min/km	-02:07 (111.) ●	-02:37 (563.) ●	-02:52 (615.) ●
Laufen	22.7 km	08:24:47	00:12:25	06:32 min/km	-01:18 (115.) ●	-01:39 (619.) ●	-01:49 (683.) ●
Laufen	23.9 km	08:33:07	00:08:20	06:56 min/km	-00:52 (115.) ●	-01:08 (645.) ●	-01:15 (719.) ●
Laufen	27.5 km	08:52:25	00:19:18	05:21 min/km	-02:56 (75.) ●	-03:36 (390.) ●	-03:49 (424.) ●
Laufen	31.2 km	09:14:04	00:21:39	05:51 min/km	-01:12 (134.) ●	-01:53 (698.) ●	-02:05 (788.) ●
Laufen	33.1 km	09:25:16	00:11:12	05:53 min/km	-03:12 (24.) ●	-03:33 (142.) ●	-03:42 (157.) ●
Laufen	34.3 km	09:32:48	00:07:32	06:16 min/km	-02:04 (45.) ●	-02:25 (232.) ●	-02:31 (248.) ●
Laufen	37.9 km	09:54:46	00:21:58	06:06 min/km	-01:32 (138.) ●	-01:53 (770.) ●	-02:05 (874.) ●
Laufen	41.5 km	10:16:27	00:21:41	06:01 min/km	-01:20 (148.) ●	-01:40 (825.) ●	-01:55 (926.) ●
Laufen	42.2 km	10:20:41	00:04:14	06:02 min/km	-00:08 (162.) ●	-00:13 (896.) ●	-00:16 (988.) ●
Laufen	42.2 km	10:20:41	04:02:58	05:45 min/km	-22:14 (115.) ●	-28:32 (558.) ●	-31:39 (611.) ●
Total	226 km	10:20:41	10:20:41	21.85 km/h	-01:03:03 (68.) ●	-01:16:42 (366.) ●	-01:25:07 (381.) ●

Ges	Sex	Ak	Name	#	AK
360	346	63	Thomas Langvad	1206	M35-39	DEN	01:05:42	04:57:22	04:08:00	10:18:20
363	349	64	Alex Sidorenko	125	M35-39	KAZ	01:18:58	05:14:43	03:34:23	10:18:36
370	355	65	Lee Godber	1062	M35-39	GBR	01:08:33	05:12:41	03:45:58	10:19:06
371	356	66	Carsten Boe	135	M35-39	DEN	01:07:53	04:48:19	04:16:39	10:19:12
378	363	67	Martin Barney Møller-Ern	1085	M35-39	DEN	01:00:50	05:06:56	03:56:19	10:19:56
381	366	68	Lars Frederiksen	929	M35-39	DEN	01:12:48	04:57:05	04:02:58	10:20:41
390	374	69	Alexander Genser	1001	M35-39	AUT	01:07:52	05:07:36	03:56:25	10:21:43
395	379	70	Jacob Raft	963	M35-39	DEN	01:07:33	05:06:15	03:58:54	10:22:08
396	380	71	Amit Steinberg	1041	M35-39	ISR	01:02:52	05:06:22	04:04:28	10:22:10
399	383	72	Olof Lindberg	956	M35-39	SWE	01:10:09	05:11:58	03:51:31	10:22:46