Ralph Plotke -
Ironman 70.3 Switzerland 2017
Quick facts
1200/991/178Alle/Geschlecht/AK
M 40-44Altersklasse
1516Startnummer
---Nationalität
47:42 | 2:38:46 | 1:55:52 | 5:41:21 |
Vergleiche Ralph Plotke mit anderen Athleten!
1516 Plotke
1488 Mariette ×
1337 Azoulay ×
1520 Raio ×
1550 Schunke ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:47:42 | 00:47:42 | 02:30 min/100m | +08:54 (277.) ● | +09:39 (1529.) ● | +09:27 (1941.) ● |
Wechsel | 00:57:50 | 00:10:08 | - | +05:09 (293.) ● | +05:18 (1603.) ● | +05:31 (2050.) ● | |
Radfahren | 10.2 km | 01:15:21 | 00:17:31 | 34.94 km/h | -00:28 (126.) ● | -00:34 (645.) ● | -01:20 (711.) ● |
Radfahren | 18.7 km | 01:39:05 | 00:23:44 | 21.49 km/h | -04:04 (23.) ● | -02:12 (427.) ● | -03:25 (454.) ● |
Radfahren | 43 km | 02:15:38 | 00:36:33 | 39.89 km/h | -01:03 (119.) ● | +00:36 (807.) ● | -00:17 (871.) ● |
Radfahren | 51.6 km | 02:32:27 | 00:16:49 | 30.68 km/h | -00:22 (142.) ● | -01:44 (669.) ● | -03:28 (795.) ● |
Radfahren | 61.1 km | 02:57:00 | 00:24:33 | 23.22 km/h | -05:17 (28.) ● | -05:52 (183.) ● | -06:32 (208.) ● |
Radfahren | 85.5 km | 03:34:44 | 00:37:44 | 38.8 km/h | -02:12 (111.) ● | -01:26 (699.) ● | -01:55 (795.) ● |
Radfahren | 90.1 km | 03:36:36 | 00:01:52 | 147.86 km/h | +00:04 (200.) ● | -02:11 (944.) ● | -03:21 (1276.) ● |
Radfahren | 90.1 km | 03:36:36 | 02:38:46 | 34.05 km/h | -13:22 (74.) ● | -13:23 (377.) ● | -20:18 (423.) ● |
Wechsel | 03:45:29 | 00:08:53 | - | +05:18 (292.) ● | +05:17 (1601.) ● | +05:28 (2049.) ● | |
Laufen | 3.8 km | 04:06:34 | 00:21:05 | 05:32 min/km | +01:16 (216.) ● | -21:46 (1029.) ● | -16:46 (1340.) ● |
Laufen | 7.6 km | 04:29:14 | 00:22:40 | 05:57 min/km | -00:04 (170.) ● | +00:50 (1036.) ● | +00:40 (1269.) ● |
Laufen | 9.8 km | 04:43:41 | 00:14:27 | 06:34 min/km | -00:28 (149.) ● | -01:20 (698.) ● | -01:06 (910.) ● |
Laufen | 14.1 km | 05:03:07 | 00:19:26 | 04:31 min/km | -01:53 (99.) ● | -01:48 (590.) ● | -01:45 (741.) ● |
Laufen | 17.9 km | 05:26:48 | 00:23:41 | 06:13 min/km | -00:40 (146.) ● | +00:57 (952.) ● | +00:39 (1163.) ● |
Laufen | 21.1 km | 05:41:21 | 00:14:33 | 04:32 min/km | -01:38 (92.) ● | -01:21 (614.) ● | -01:23 (752.) ● |
Laufen | 21.1 km | 05:41:21 | 01:55:52 | 05:29 min/km | -03:27 (149.) ● | -24:28 (710.) ● | -19:41 (920.) ● |
Total | 113.1 km | 05:41:21 | 05:41:21 | 19.88 km/h | +02:32 (178.) ● | -17:37 (991.) ● | -19:33 (1200.) ● |