Martin Nowak -
Ironman 70.3 Switzerland 2017
Quick facts
1024/853/189Alle/Geschlecht/AK
M 30-34Altersklasse
2260Startnummer
---Nationalität
35:04 | 2:43:31 | 2:06:20 | 5:31:56 |
Vergleiche Martin Nowak mit anderen Athleten!
2260 Nowak
749 Diestel ×
2258 Rüegg ×
792 Hornung ×
641 Dudler ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:35:04 | 00:35:04 | 01:50 min/100m | -01:39 (112.) ● | -02:59 (521.) ● | -03:11 (643.) ● |
Wechsel | 00:39:08 | 00:04:04 | - | -00:33 (117.) ● | -00:46 (580.) ● | -00:33 (853.) ● | |
Radfahren | 10.2 km | 00:56:50 | 00:17:42 | 34.58 km/h | -00:26 (146.) ● | -00:23 (733.) ● | -01:09 (804.) ● |
Radfahren | 18.7 km | 01:24:57 | 00:28:07 | 18.14 km/h | +05:37 (254.) ● | +02:11 (1112.) ● | +00:58 (1287.) ● |
Radfahren | 43 km | 02:00:30 | 00:35:33 | 41.01 km/h | +03:03 (186.) ● | -00:24 (606.) ● | -01:17 (650.) ● |
Radfahren | 51.6 km | 02:16:18 | 00:15:48 | 32.66 km/h | -05:03 (69.) ● | -02:45 (341.) ● | -04:29 (387.) ● |
Radfahren | 61.1 km | 02:43:52 | 00:27:34 | 20.68 km/h | -04:00 (110.) ● | -02:51 (575.) ● | -03:31 (681.) ● |
Radfahren | 85.5 km | 03:20:54 | 00:37:02 | 39.53 km/h | -00:37 (138.) ● | -02:08 (562.) ● | -02:37 (627.) ● |
Radfahren | 90.1 km | 03:22:39 | 00:01:45 | 157.71 km/h | -06:23 (120.) ● | -02:18 (675.) ● | -03:28 (913.) ● |
Radfahren | 90.1 km | 03:22:39 | 02:43:31 | 33.06 km/h | -07:49 (111.) ● | -08:38 (565.) ● | -15:33 (640.) ● |
Wechsel | 03:25:36 | 00:02:57 | - | -01:02 (157.) ● | -00:39 (729.) ● | -00:28 (1016.) ● | |
Laufen | 3.8 km | 03:44:56 | 00:19:20 | 05:05 min/km | -01:05:31 (125.) ● | -23:31 (756.) ● | -18:31 (948.) ● |
Laufen | 7.6 km | 04:10:59 | 00:26:03 | 06:51 min/km | +05:59 (269.) ● | +04:13 (1387.) ● | +04:03 (1776.) ● |
Laufen | 9.8 km | 04:27:55 | 00:16:56 | 07:41 min/km | -00:14 (151.) ● | +01:09 (1126.) ● | +01:23 (1506.) ● |
Laufen | 14.1 km | 04:50:09 | 00:22:14 | 05:10 min/km | +01:44 (212.) ● | +01:00 (1071.) ● | +01:03 (1374.) ● |
Laufen | 17.9 km | 05:15:10 | 00:25:01 | 06:35 min/km | +05:55 (247.) ● | +02:17 (1099.) ● | +01:59 (1372.) ● |
Laufen | 21.1 km | 05:31:56 | 00:16:46 | 05:14 min/km | +02:02 (237.) ● | +00:52 (1090.) ● | +00:50 (1376.) ● |
Laufen | 21.1 km | 05:31:56 | 02:06:20 | 05:59 min/km | -50:05 (138.) ● | -14:00 (949.) ● | -09:13 (1260.) ● |
Total | 113.1 km | 05:31:56 | 05:31:56 | 20.44 km/h | -01:01:08 (189.) ● | -27:02 (853.) ● | -28:58 (1024.) ● |