Siu In Lai -
Ironman 70.3 Langkawi 2017
Quick facts
491/411/12Alle/Geschlecht/AK
M18-24Altersklasse
1211Startnummer
Nationalität
51:09 | 3:31:17 | 3:28:06 | 7:56:55 |
Vergleiche Siu In Lai mit anderen Athleten!
1211 Lai
1219 Akhilesh ×
1212 Nallappan ×
1207 Way Kong ×
1209 Hii ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:51:09 | 00:51:09 | 02:41 min/100m | +07:13 (12.) ● | +06:01 (358.) ● | +05:57 (434.) ● |
Wechsel | 00:56:04 | 00:04:55 | - | +00:02 (11.) ● | -01:47 (131.) ● | -01:41 (167.) ● | |
Radfahren | 0.5 km | 00:58:54 | 00:02:50 | 10.59 km/h | +00:36 (13.) ● | +00:33 (444.) ● | +00:17 (534.) ● |
Radfahren | 13.5 km | 01:27:57 | 00:29:03 | 26.85 km/h | +03:11 (14.) ● | +02:02 (369.) ● | +01:26 (429.) ● |
Radfahren | 16.7 km | 01:37:00 | 00:09:03 | 21.22 km/h | +01:45 (14.) ● | +01:23 (428.) ● | +01:14 (499.) ● |
Radfahren | 76.4 km | 04:04:23 | 02:27:23 | 24.3 km/h | +17:23 (12.) ● | +15:45 (387.) ● | +12:33 (452.) ● |
Radfahren | 90.2 km | 04:27:21 | 00:22:58 | 36.05 km/h | +03:41 (13.) ● | +03:38 (432.) ● | +03:04 (515.) ● |
Radfahren | 90.2 km | 04:27:21 | 03:31:17 | 25.61 km/h | +26:36 (13.) ● | +23:21 (393.) ● | +18:34 (460.) ● |
Wechsel | 04:28:49 | 00:01:28 | - | -02:26 (1.) ● | -02:48 (22.) ● | -02:49 (32.) ● | |
Laufen | 0.1 km | 04:30:27 | 00:01:38 | 16:20 min/km | -00:48 (5.) ● | -00:27 (125.) ● | -00:26 (152.) ● |
Laufen | 2.2 km | 04:45:38 | 00:15:11 | 07:13 min/km | +01:37 (12.) ● | +03:23 (418.) ● | +03:23 (503.) ● |
Laufen | 8 km | 05:38:03 | 00:52:25 | 09:02 min/km | +08:15 (11.) ● | +11:42 (430.) ● | +11:43 (517.) ● |
Laufen | 11.5 km | 06:08:40 | 00:30:37 | 08:44 min/km | +05:25 (11.) ● | +07:38 (434.) ● | +07:40 (524.) ● |
Laufen | 16.3 km | 07:08:16 | 00:59:36 | 12:24 min/km | +14:21 (13.) ● | +17:53 (456.) ● | +18:00 (548.) ● |
Laufen | 21 km | 07:54:56 | 00:46:40 | 09:55 min/km | +05:02 (9.) ● | +06:52 (375.) ● | +07:00 (450.) ● |
Laufen | 21.2 km | 07:56:55 | 00:01:59 | 09:55 min/km | +00:13 (9.) ● | +00:12 (372.) ● | +00:13 (447.) ● |
Laufen | 21.2 km | 07:56:55 | 03:28:06 | 09:48 min/km | +34:05 (12.) ● | +47:13 (441.) ● | +47:33 (532.) ● |
Total | 113.3 km | 07:56:55 | 07:56:55 | 14.25 km/h | +01:05:30 (12.) ● | +01:12:00 (411.) ● | +01:07:34 (491.) ● |