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Siu In Lai -
Ironman 70.3 Langkawi 2017

Quick facts

491/411/12All/Gender/AG

M18-24Age group

1211Bib number

Nationality


51:09	3:31:17	3:28:06	7:56:55

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Compare Siu In Lai with other athletes!

1211 Lai

1219 Akhilesh ×

1212 Nallappan ×

1207 Way Kong ×

1209 Hii ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:51:09	00:51:09	02:41 min/100m	+07:13 (12.) ●	+06:01 (358.) ●	+05:57 (434.) ●
Transition		00:56:04	00:04:55	-	+00:02 (11.) ●	-01:47 (131.) ●	-01:41 (167.) ●
Bike	0.5 km	00:58:54	00:02:50	10.59 km/h	+00:36 (13.) ●	+00:33 (444.) ●	+00:17 (534.) ●
Bike	13.5 km	01:27:57	00:29:03	26.85 km/h	+03:11 (14.) ●	+02:02 (369.) ●	+01:26 (429.) ●
Bike	16.7 km	01:37:00	00:09:03	21.22 km/h	+01:45 (14.) ●	+01:23 (428.) ●	+01:14 (499.) ●
Bike	76.4 km	04:04:23	02:27:23	24.3 km/h	+17:23 (12.) ●	+15:45 (387.) ●	+12:33 (452.) ●
Bike	90.2 km	04:27:21	00:22:58	36.05 km/h	+03:41 (13.) ●	+03:38 (432.) ●	+03:04 (515.) ●
Bike	90.2 km	04:27:21	03:31:17	25.61 km/h	+26:36 (13.) ●	+23:21 (393.) ●	+18:34 (460.) ●
Transition		04:28:49	00:01:28	-	-02:26 (1.) ●	-02:48 (22.) ●	-02:49 (32.) ●
Run	0.1 km	04:30:27	00:01:38	16:20 min/km	-00:48 (5.) ●	-00:27 (125.) ●	-00:26 (152.) ●
Run	2.2 km	04:45:38	00:15:11	07:13 min/km	+01:37 (12.) ●	+03:23 (418.) ●	+03:23 (503.) ●
Run	8 km	05:38:03	00:52:25	09:02 min/km	+08:15 (11.) ●	+11:42 (430.) ●	+11:43 (517.) ●
Run	11.5 km	06:08:40	00:30:37	08:44 min/km	+05:25 (11.) ●	+07:38 (434.) ●	+07:40 (524.) ●
Run	16.3 km	07:08:16	00:59:36	12:24 min/km	+14:21 (13.) ●	+17:53 (456.) ●	+18:00 (548.) ●
Run	21 km	07:54:56	00:46:40	09:55 min/km	+05:02 (9.) ●	+06:52 (375.) ●	+07:00 (450.) ●
Run	21.2 km	07:56:55	00:01:59	09:55 min/km	+00:13 (9.) ●	+00:12 (372.) ●	+00:13 (447.) ●
Run	21.2 km	07:56:55	03:28:06	09:48 min/km	+34:05 (12.) ●	+47:13 (441.) ●	+47:33 (532.) ●
Total	113.3 km	07:56:55	07:56:55	14.25 km/h	+01:05:30 (12.) ●	+01:12:00 (411.) ●	+01:07:34 (491.) ●

Ovr	Gen	Div	Name	#	AG
301	252	7	Amir Haris Bin Mohd Azrin	1202	M18-24		00:43:29	03:22:11	02:38:59	06:53:16
307	257	8	Mahathir Zamry	1203	M18-24		00:49:51	02:52:27	03:04:21	06:54:52
342	282	9	Temu Kaneoka	1217	M18-24		00:45:21	03:22:21	02:40:04	07:04:17
369	307	10	Satyajeet Akhilesh	1219	M18-24		00:45:40	03:11:30	03:08:19	07:13:48
425	356	11	Yogkeshwaran Nallappan	1212	M18-24		00:53:50	03:24:38	03:03:52	07:30:25
491	411	12	Siu In Lai	1211	M18-24		00:51:09	03:31:17	03:28:06	07:56:55
496	416	13	Chong Way Kong	1207	M18-24		00:53:07	03:08:51	03:44:25	07:57:44
520	437	14	Wei Yau Hii	1209	M18-24		00:32:24	03:32:50	03:51:48	08:07:30

All Results

Statistics: Ironman 70.3 Langkawi 2017

Results: Ironman 70.3 Langkawi 2017

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